王瑟
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called 王瑟: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王瑟 at each race, oldest on the left; lower is faster.The best was 59:02 at Beijing (Sep 2026); 王瑟 was 30:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:29:08 |
| Hong Kong | May 2026 | Open Men | 1:04:05 |
| Shanghai | May 2026 | Open Men | 1:02:58 |
| Bangkok | Aug 2026 | Open Men | 59:40 |
| Beijing | Sep 2026 | Open Men | 59:02 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
40th of 339 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:31 | faster than 85% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 3:42 | 4:18 | faster than 89% |
| Sled push: | 4:06 | 4:31 | faster than 62% |
| Run 3: | 3:46 | 4:46 | faster than 96% |
| Sled pull: | 5:08 | 5:43 | faster than 61% |
| Run 4: | 3:48 | 4:43 | faster than 95% |
| Burpee broad jump: | 2:53 | 4:37 | faster than 96% |
| Run 5: | 3:43 | 4:44 | faster than 97% |
| Row: | 4:12 | 4:34 | faster than 91% |
| Run 6: | 3:45 | 4:41 | faster than 96% |
| Farmers carry: | 1:49 | 2:09 | faster than 79% |
| Run 7: | 3:50 | 4:42 | faster than 94% |
| Sandbag lunges: | 3:48 | 4:57 | faster than 81% |
| Run 8: | 4:08 | 5:27 | faster than 98% |
| Wall balls: | 5:39 | 6:52 | faster than 69% |
| Roxzone: | 3:53 | 5:35 | faster than 94% |
| Runs (8 km) | 29:45 | 36:42 | faster than 96% |
| Stations (8) | 31:56 | ||
| Finish | 1:05:29 | 1:21:33 | 40th of 339 · faster than 88% |
5th of 1,455 Open Men (the fastest).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:34 | fastest in the field |
| SkiErg: | 4:13 | 4:42 | faster than 94% |
| Run 2: | 3:21 | 4:57 | fastest in the field |
| Sled push: | 2:07 | 3:36 | faster than 98% |
| Run 3: | 3:32 | 5:26 | fastest in the field |
| Sled pull: | 3:25 | 5:16 | faster than 96% |
| Run 4: | 3:32 | 5:22 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:42 | faster than 98% |
| Run 5: | 3:40 | 5:41 | faster than 99% |
| Row: | 4:10 | 5:04 | fastest in the field |
| Run 6: | 3:36 | 5:26 | faster than 99% |
| Farmers carry: | 1:38 | 2:33 | faster than 98% |
| Run 7: | 3:41 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:08 | 5:22 | faster than 94% |
| Run 8: | 4:11 | 6:43 | faster than 99% |
| Wall balls: | 4:06 | 7:42 | faster than 97% |
| Roxzone: | 4:41 | 9:13 | fastest in the field |
| Runs (8 km) | 28:40 | 44:15 | fastest in the field |
| Stations (8) | 25:45 | ||
| Finish | 59:02 | 1:35:24 | 5th of 1,455 · fastest in the field |
9th of 3,253 Open Men (the fastest). Against the 49 who finished around 1:04:51: faster on every part, most on the eight runs (2:53). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:47 | fastest in the field |
| SkiErg: | 4:21 | 4:54 | faster than 94% |
| Run 2: | 3:18 | 5:09 | fastest in the field |
| Sled push: | 2:19 | 3:35 | faster than 97% |
| Run 3: | 3:25 | 5:33 | fastest in the field |
| Sled pull: | 3:13 | 5:26 | faster than 98% |
| Run 4: | 3:20 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:57 | 6:10 | faster than 99% |
| Run 5: | 3:27 | 5:47 | fastest in the field |
| Row: | 4:12 | 5:09 | fastest in the field |
| Run 6: | 3:25 | 5:39 | fastest in the field |
| Farmers carry: | 1:31 | 2:23 | faster than 97% |
| Run 7: | 3:28 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:13 | 6:15 | faster than 99% |
| Run 8: | 4:10 | 7:36 | fastest in the field |
| Wall balls: | 4:33 | 8:20 | faster than 97% |
| Roxzone: | 5:02 | 10:25 | fastest in the field |
| Runs (8 km) | 28:23 | 47:30 | fastest in the field |
| Stations (8) | 26:19 | ||
| Finish | 59:40 | 1:41:02 | 9th of 3,253 · fastest in the field |
3rd of 1,446 Open Men (the fastest).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:21 | fastest in the field |
| SkiErg: | 4:27 | 4:51 | faster than 88% |
| Run 2: | 3:09 | 4:42 | fastest in the field |
| Sled push: | 2:57 | 4:17 | faster than 93% |
| Run 3: | 3:24 | 5:11 | fastest in the field |
| Sled pull: | 3:32 | 6:12 | faster than 97% |
| Run 4: | 3:18 | 5:07 | fastest in the field |
| Burpee broad jump: | 3:46 | 5:55 | faster than 94% |
| Run 5: | 3:27 | 5:22 | fastest in the field |
| Row: | 4:21 | 5:29 | faster than 99% |
| Run 6: | 3:27 | 5:07 | fastest in the field |
| Farmers carry: | 1:24 | 2:24 | fastest in the field |
| Run 7: | 3:33 | 5:11 | fastest in the field |
| Sandbag lunges: | 3:49 | 5:50 | faster than 95% |
| Run 8: | 3:38 | 6:23 | fastest in the field |
| Wall balls: | 4:39 | 8:18 | faster than 97% |
| Roxzone: | 6:29 | 10:48 | faster than 96% |
| Runs (8 km) | 27:39 | 42:39 | fastest in the field |
| Stations (8) | 28:55 | ||
| Finish | 1:02:58 | 1:38:24 | 3rd of 1,446 · fastest in the field |
16th of 2,099 Open Men (faster than 99%). Against the 31 who finished around 1:05:35: most time gained on the eight runs (3:55), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:48 | fastest in the field |
| SkiErg: | 4:20 | 4:49 | faster than 92% |
| Run 2: | 3:05 | 4:32 | fastest in the field |
| Sled push: | 2:15 | 3:17 | faster than 95% |
| Run 3: | 3:11 | 4:48 | fastest in the field |
| Sled pull: | 4:08 | 5:27 | faster than 87% |
| Run 4: | 3:11 | 4:51 | fastest in the field |
| Burpee broad jump: | 4:20 | 6:09 | faster than 87% |
| Run 5: | 3:13 | 4:59 | fastest in the field |
| Row: | 4:19 | 5:05 | faster than 98% |
| Run 6: | 3:11 | 4:57 | fastest in the field |
| Farmers carry: | 1:35 | 2:30 | faster than 96% |
| Run 7: | 3:18 | 4:57 | fastest in the field |
| Sandbag lunges: | 4:14 | 6:07 | faster than 92% |
| Run 8: | 4:13 | 7:05 | fastest in the field |
| Wall balls: | 5:39 | 8:40 | faster than 89% |
| Roxzone: | 7:23 | 12:39 | fastest in the field |
| Runs (8 km) | 25:58 | 40:11 | fastest in the field |
| Stations (8) | 30:50 | ||
| Finish | 1:04:05 | 1:36:16 | 16th of 2,099 · faster than 99% |
311th of 928 Open Men (faster than 66%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:57 | faster than 91% |
| SkiErg: | 5:21 | 4:54 | faster than 14% |
| Run 2: | 7:34 | 5:24 | faster than 16% |
| Sled push: | 3:09 | 3:44 | faster than 77% |
| Run 3: | 3:58 | 5:55 | faster than 98% |
| Sled pull: | 7:22 | 5:57 | faster than 22% |
| Run 4: | 4:14 | 5:50 | faster than 96% |
| Burpee broad jump: | 6:39 | 5:35 | faster than 29% |
| Run 5: | 4:07 | 6:13 | faster than 99% |
| Row: | 4:52 | 5:08 | faster than 77% |
| Run 6: | 3:56 | 5:56 | faster than 99% |
| Farmers carry: | 2:08 | 2:21 | faster than 66% |
| Run 7: | 3:52 | 5:59 | faster than 99% |
| Sandbag lunges: | 6:14 | 5:40 | faster than 37% |
| Run 8: | 8:41 | 5:58 | faster than 19% |
| Wall balls: | 8:57 | 8:01 | faster than 37% |
| Roxzone: | 5:00 | 7:28 | faster than 91% |
| Runs (8 km) | 39:31 | 46:25 | faster than 82% |
| Stations (8) | 44:42 | ||
| Finish | 1:29:08 | 1:37:27 | 311th of 928 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 王瑟 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Beijing 2026 · best of 5 | 4:34 |
| Sled push | 2:07 | Beijing 2026 · best of 5 | 3:04 |
| Sled pull | 3:13 | Bangkok 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:57 | Bangkok 2026 · best of 5 | 5:38 |
| Row | 4:10 | Beijing 2026 · best of 5 | 4:53 |
| Farmers carry | 1:24 | Shanghai 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:08 | Beijing 2026 · best of 5 | 5:20 |
| Wall balls | 4:06 | Beijing 2026 · best of 5 | 7:03 |
| Runs (8 km) | 25:58 | Hong Kong 2026 · best of 5 | 41:47 |
| Roxzone | 4:41 | Beijing 2026 · best of 5 | 7:23 |
How to read
Each station's best across 王瑟's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 王瑟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 94%).
See the numbers
| Part | 王瑟: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 96% |
| BBJ | 98% |
| Row | 99% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王瑟 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王瑟's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:35 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王瑟 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王瑟: 28:43 running, 25:46 at the stations and 4:41 in the roxzone; the longest station was the SkiErg (4:13).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 王瑟 | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:34 |
| SkiErg | 4:13 | 4:42 |
| Run 2 | 3:21 | 4:57 |
| Sled push | 2:07 | 3:36 |
| Run 3 | 3:32 | 5:26 |
| Sled pull | 3:25 | 5:16 |
| Run 4 | 3:32 | 5:22 |
| Burpee broad jump | 2:58 | 5:42 |
| Run 5 | 3:40 | 5:41 |
| Row | 4:10 | 5:04 |
| Run 6 | 3:36 | 5:26 |
| Farmers carry | 1:38 | 2:33 |
| Run 7 | 3:41 | 5:31 |
| Sandbag lunges | 3:08 | 5:22 |
| Run 8 | 4:11 | 6:43 |
| Wall balls | 4:06 | 7:42 |
| Roxzone | 4:41 | 9:13 |
| Finish | 59:02 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:02.
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