Athlete · Open Men · 35-39 ·

CHN

史旭辉

2 HYROX results over 2 seasons. Best Open Men time 1:53:23 at Shanghai 2026.

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1:53:23 best Open Men time · Shanghai 2026 2 Open Men races

1092nd of 1,446 best Open Men place · Shanghai 2026 among Open Men finishers there

1:57:50 latest race · Shenzhen 2026 4:27 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Shanghai 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:001:57:00 best 1:53:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 35-39	1:57:50	1069th of 1,285	52:42	49:05	16:09	splits SkiErg4:32Sled push3:18Sled pull6:36Burpee broad jump7:18Row4:39Farmers carry3:24Sandbag lunges7:43Wall balls11:35Run 13:35Run 25:30Run 38:34Run 45:29Run 56:28Run 66:41Run 78:04Run 88:25Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:53:23	1092nd of 1,446	50:25	47:02	16:00	splits SkiErg5:05Sled push4:29Sled pull6:22Burpee broad jump5:45Row5:33Farmers carry2:57Sandbag lunges6:40Wall balls10:11Run 15:42Run 25:33Run 36:13Run 46:04Run 56:10Run 66:16Run 75:35Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

史旭辉edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 46%

Sled pull faster than 47%

Burpee broad jump faster than 55%

Row faster than 47%

Farmers carry faster than 23%

Sandbag lunges faster than 33%

Wall balls faster than 30%

Roxzone faster than 14%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:11 slower

Sled pull 0:09 slower

Burpee broad jump 0:10 faster

Row 0:03 slower

Farmers carry 0:33 slower

Sandbag lunges 0:51 slower

Wall balls 1:50 slower

Roxzone 5:12 slower

Runs (8 km) 7:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 史旭辉 against the typical Open Men finisher

史旭辉1:53:23

5:425:055:334:296:136:226:045:456:105:336:162:575:356:408:5710:1116:00

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:12 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

史旭辉