王越洋
3 HYROX races over 1 season.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王越洋 at each race, oldest on the left; lower is faster.The best was 1:26:49 at Chengdu (Aug 2026); 王越洋 was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Pro Men | 1:26:49 |
| Shenzhen | Aug 2026 | Pro Men | 1:29:01 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
158th of 351 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:30 | faster than 64% |
| SkiErg: | 4:24 | 4:35 | faster than 75% |
| Run 2: | 4:17 | 4:23 | faster than 56% |
| Sled push: | 3:56 | 4:13 | faster than 60% |
| Run 3: | 4:40 | 4:46 | faster than 56% |
| Sled pull: | 7:14 | 6:35 | faster than 36% |
| Run 4: | 4:28 | 4:51 | faster than 68% |
| Burpee broad jump: | 4:16 | 4:43 | faster than 64% |
| Run 5: | 4:38 | 4:56 | faster than 62% |
| Row: | 4:40 | 4:51 | faster than 71% |
| Run 6: | 4:39 | 4:50 | faster than 60% |
| Farmers carry: | 4:56 | 2:32 | faster than 2% |
| Run 7: | 4:36 | 5:01 | faster than 66% |
| Sandbag lunges: | 5:33 | 5:57 | faster than 59% |
| Run 8: | 5:26 | 6:00 | faster than 65% |
| Wall balls: | 9:30 | 8:18 | faster than 34% |
| Roxzone: | 8:36 | 9:47 | faster than 70% |
| Runs (8 km) | 36:00 | 38:40 | faster than 64% |
| Stations (8) | 44:29 | ||
| Finish | 1:29:01 | 1:31:05 | 158th of 351 · faster than 55% |
96th of 217 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:29 | faster than 50% |
| SkiErg: | 4:19 | 4:24 | faster than 63% |
| Run 2: | 5:10 | 5:01 | faster than 44% |
| Sled push: | 4:15 | 4:10 | faster than 47% |
| Run 3: | 5:16 | 5:30 | faster than 58% |
| Sled pull: | 6:12 | 6:11 | faster than 49% |
| Run 4: | 5:19 | 5:29 | faster than 56% |
| Burpee broad jump: | 4:33 | 4:49 | faster than 56% |
| Run 5: | 5:30 | 5:31 | faster than 51% |
| Row: | 4:45 | 4:49 | faster than 59% |
| Run 6: | 5:23 | 5:22 | faster than 49% |
| Farmers carry: | 3:49 | 2:31 | faster than 11% |
| Run 7: | 5:27 | 5:40 | faster than 56% |
| Sandbag lunges: | 6:19 | 5:33 | faster than 29% |
| Run 8: | 4:59 | 5:17 | faster than 61% |
| Wall balls: | 6:32 | 7:27 | faster than 64% |
| Roxzone: | 5:38 | 6:28 | faster than 61% |
| Runs (8 km) | 40:31 | 41:51 | faster than 57% |
| Stations (8) | 40:44 | ||
| Finish | 1:26:49 | 1:29:52 | 96th of 217 · faster than 56% |
94th of 760 Open Men (faster than 87%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:06 | faster than 77% |
| SkiErg: | 4:18 | 4:43 | faster than 88% |
| Run 2: | 4:42 | 5:32 | faster than 85% |
| Sled push: | 2:36 | 3:50 | faster than 95% |
| Run 3: | 5:28 | 6:11 | faster than 75% |
| Sled pull: | 4:15 | 5:55 | faster than 90% |
| Run 4: | 5:05 | 6:05 | faster than 85% |
| Burpee broad jump: | 4:27 | 5:42 | faster than 81% |
| Run 5: | 5:12 | 6:24 | faster than 87% |
| Row: | 4:36 | 5:06 | faster than 89% |
| Run 6: | 5:19 | 6:12 | faster than 80% |
| Farmers carry: | 2:08 | 2:25 | faster than 70% |
| Run 7: | 5:21 | 6:11 | faster than 80% |
| Sandbag lunges: | 4:17 | 5:42 | faster than 86% |
| Run 8: | 4:36 | 5:33 | faster than 78% |
| Wall balls: | 7:30 | 8:22 | faster than 60% |
| Roxzone: | 4:29 | 7:19 | faster than 90% |
| Runs (8 km) | 40:16 | 48:09 | faster than 83% |
| Stations (8) | 34:07 | ||
| Finish | 1:18:47 | 1:39:24 | 94th of 760 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王越洋 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 3:56 | Shenzhen 2026 · best of 2 | 3:45 |
| Sled pull | 6:12 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:16 | Shenzhen 2026 · best of 2 | 4:25 |
| Row | 4:40 | Shenzhen 2026 · best of 2 | 4:35 |
| Farmers carry | 3:49 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | Shenzhen 2026 · best of 2 | 5:03 |
| Wall balls | 6:32 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:00 | Shenzhen 2026 · best of 2 | 36:58 |
| Roxzone | 5:38 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 王越洋's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 王越洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | 王越洋: faster than |
|---|---|
| Ski | 64% |
| Push | 47% |
| Pull | 50% |
| BBJ | 56% |
| Row | 59% |
| Carry | 11% |
| Lunges | 30% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王越洋 beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王越洋's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: Farmers carry (1:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王越洋 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王越洋: 40:34 running, 40:44 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 王越洋 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:29 |
| SkiErg | 4:19 | 4:24 |
| Run 2 | 5:10 | 5:01 |
| Sled push | 4:15 | 4:10 |
| Run 3 | 5:16 | 5:30 |
| Sled pull | 6:12 | 6:11 |
| Run 4 | 5:19 | 5:29 |
| Burpee broad jump | 4:33 | 4:49 |
| Run 5 | 5:30 | 5:31 |
| Row | 4:45 | 4:49 |
| Run 6 | 5:23 | 5:22 |
| Farmers carry | 3:49 | 2:31 |
| Run 7 | 5:27 | 5:40 |
| Sandbag lunges | 6:19 | 5:33 |
| Run 8 | 4:59 | 5:17 |
| Wall balls | 6:32 | 7:27 |
| Roxzone | 5:38 | 6:28 |
| Finish | 1:26:49 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:18 against the typical Pro Men finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.