Athlete · Pro Men · 40-44 ·

CHN

王越洋

3 HYROX results over 1 season. Personal bests: Pro Men 1:26:49 (Chengdu 2026) · Open Men 1:18:47 (Hangzhou 2026).

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1:26:49 best Pro Men time · Chengdu 2026 also raced Open Men: each has its own best below

top 45% best Pro Men place · Chengdu 2026 96th of 217 Pro Men finishers there

1:29:01 latest race · Shenzhen 2026 2:12 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Chengdu 2026 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:49Chengdu 2026 · 2 races Open Men1:18:47Hangzhou 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:49

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Men · 40-44	1:29:01	top 46% 158/351	36:00	44:29	8:36	splits SkiErg4:24Sled push3:56Sled pull7:14Burpee broad jump4:16Row4:40Farmers carry4:56Sandbag lunges5:33Wall balls9:30Run 13:20Run 24:17Run 34:40Run 44:28Run 54:38Run 64:39Run 74:36Run 85:26Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 40-44	1:26:49	top 45% 96/217	40:31	40:44	5:38	splits SkiErg4:19Sled push4:15Sled pull6:12Burpee broad jump4:33Row4:45Farmers carry3:49Sandbag lunges6:19Wall balls6:32Run 13:30Run 25:10Run 35:16Run 45:19Run 55:30Run 65:23Run 75:27Run 84:59Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 40-44	1:18:47	top 13% 94/760	40:16	34:07	4:29	splits SkiErg4:18Sled push2:36Sled pull4:15Burpee broad jump4:27Row4:36Farmers carry2:08Sandbag lunges4:17Wall balls7:30Run 14:35Run 24:42Run 35:28Run 45:05Run 55:12Run 65:19Run 75:21Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王越洋edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 47%

Sled pull faster than 50%

Burpee broad jump faster than 56%

Row faster than 59%

Farmers carry faster than 11%

Sandbag lunges faster than 30%

Wall balls faster than 65%

Roxzone faster than 62%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 slower

Sled pull 0:01 slower

Burpee broad jump 0:16 faster

Row 0:04 faster

Farmers carry 1:18 slower

Sandbag lunges 0:46 slower

Wall balls 0:55 faster

Roxzone 0:50 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王越洋 against the typical Pro Men finisher

王越洋1:26:49

3:304:195:104:155:166:125:194:335:304:455:233:495:276:194:596:325:38

Typical Pro Men1:27:41

3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:18 against the typical Pro Men finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:26:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王越洋