CHN 杨燕华
5 HYROX results over 3 seasons. Best Open Men time 1:29:22 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:35 faster (1:37:57 to 1:29:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 60-64 | 1:31:12 | top 41% 524/1,285 | 39:55 | 42:01 | 9:20 | splitsSkiErg4:38Sled push3:38Sled pull5:09Burpee broad jump5:32Row4:55Farmers carry2:34Sandbag lunges6:09Wall balls9:26Run 14:00Run 24:48Run 35:03Run 45:06Run 55:16Run 65:06Run 75:06Run 85:34Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 60-64 | 1:31:01 | top 37% 323/882 | 45:10 | 39:51 | 6:05 | splitsSkiErg4:36Sled push3:34Sled pull5:15Burpee broad jump5:38Row4:55Farmers carry2:27Sandbag lunges5:52Wall balls7:34Run 14:13Run 25:29Run 35:44Run 45:55Run 55:59Run 65:59Run 76:04Run 85:51Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 60-64 | 1:35:15 | 305th of 609 | 43:43 | 43:02 | 8:34 | splitsSkiErg4:29Sled push3:36Sled pull6:30Burpee broad jump7:18Row4:54Farmers carry2:41Sandbag lunges5:13Wall balls8:21Run 14:31Run 25:00Run 35:22Run 45:35Run 55:49Run 65:39Run 75:34Run 86:16Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 60-64 | 1:29:22 | top 40% 166/418 | 42:59 | 39:25 | 7:03 | splitsSkiErg5:07Sled push2:42Sled pull4:37Burpee broad jump7:09Row4:52Farmers carry2:39Sandbag lunges5:29Wall balls6:50Run 15:10Run 25:11Run 35:21Run 45:23Run 55:31Run 65:26Run 75:30Run 85:30Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 60-64 | 1:37:57 | 124th of 232 | 47:46 | 41:31 | 8:44 | splitsSkiErg5:08Sled push2:40Sled pull5:51Burpee broad jump7:23Row4:44Farmers carry2:04Sandbag lunges5:45Wall balls7:56Run 14:27Run 25:41Run 35:50Run 45:55Run 58:05Run 65:54Run 75:52Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 418 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨燕华 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:37 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
