CHN 徐辉辉
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
108th of 351 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:30 | faster than 76% |
| SkiErg: | 4:39 | 4:35 | faster than 44% |
| Run 2: | 4:12 | 4:23 | faster than 62% |
| Sled push: | 5:01 | 4:13 | faster than 25% |
| Run 3: | 4:28 | 4:46 | faster than 65% |
| Sled pull: | 5:39 | 6:35 | faster than 68% |
| Run 4: | 4:34 | 4:51 | faster than 61% |
| Burpee broad jump: | 3:34 | 4:43 | faster than 82% |
| Run 5: | 4:42 | 4:56 | faster than 59% |
| Row: | 4:41 | 4:51 | faster than 68% |
| Run 6: | 4:41 | 4:50 | faster than 58% |
| Farmers carry: | 2:27 | 2:32 | faster than 55% |
| Run 7: | 4:36 | 5:01 | faster than 66% |
| Sandbag lunges: | 6:08 | 5:57 | faster than 45% |
| Run 8: | 4:57 | 6:00 | faster than 79% |
| Wall balls: | 6:47 | 8:18 | faster than 75% |
| Roxzone: | 8:35 | 9:47 | faster than 70% |
| Runs (8 km) | 35:17 | 38:40 | faster than 67% |
| Stations (8) | 38:56 | ||
| Finish | 1:22:45 | 1:31:05 | 108th of 351 · faster than 69% |
151st of 1,446 Open Men (faster than 89%). Against the 42 who finished around 1:18:11: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:43). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:21 | faster than 86% |
| SkiErg: | 4:26 | 4:51 | faster than 89% |
| Run 2: | 4:12 | 4:42 | faster than 77% |
| Sled push: | — | 4:17 | |
| Run 3: | 4:54 | 5:11 | faster than 63% |
| Sled pull: | — | 6:12 | |
| Run 4: | 4:33 | 5:07 | faster than 76% |
| Burpee broad jump: | 3:33 | 5:55 | faster than 96% |
| Run 5: | 4:45 | 5:22 | faster than 74% |
| Row: | — | 5:29 | |
| Run 6: | 4:42 | 5:07 | faster than 70% |
| Farmers carry: | 1:58 | 2:24 | faster than 80% |
| Run 7: | 4:40 | 5:11 | faster than 74% |
| Sandbag lunges: | 4:41 | 5:50 | faster than 79% |
| Run 8: | 5:44 | 6:23 | faster than 68% |
| Wall balls: | 5:13 | 8:18 | faster than 92% |
| Roxzone †: | 20:50 | ||
| Runs (8 km) | 38:04 | 42:39 | faster than 76% |
| Stations (8) | 19:51 (5 of 8) | ||
| Finish | 1:18:45 | 1:38:24 | 151st of 1,446 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 徐辉辉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | 徐辉辉: faster than |
|---|---|
| Ski | 45% |
| Push | 26% |
| Pull | 69% |
| BBJ | 82% |
| Row | 68% |
| Carry | 55% |
| Lunges | 46% |
| Wall balls | 75% |
| Roxzone | 70% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐辉辉 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐辉辉's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐辉辉 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐辉辉: 35:20 running, 38:56 at the stations and 8:35 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 徐辉辉 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:30 |
| SkiErg | 4:39 | 4:35 |
| Run 2 | 4:12 | 4:23 |
| Sled push | 5:01 | 4:13 |
| Run 3 | 4:28 | 4:46 |
| Sled pull | 5:39 | 6:35 |
| Run 4 | 4:34 | 4:51 |
| Burpee broad jump | 3:34 | 4:43 |
| Run 5 | 4:42 | 4:56 |
| Row | 4:41 | 4:51 |
| Run 6 | 4:41 | 4:50 |
| Farmers carry | 2:27 | 2:32 |
| Run 7 | 4:36 | 5:01 |
| Sandbag lunges | 6:08 | 5:57 |
| Run 8 | 4:57 | 6:00 |
| Wall balls | 6:47 | 8:18 |
| Roxzone | 8:35 | 9:47 |
| Finish | 1:22:45 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Pro Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:45.
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