周莉
2 HYROX results over 2 seasons. Best Open Women time 1:49:47 at Shenzhen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026what the whole field did → | Open Women · 35-39 | 1:49:47 | 442nd of 637 | 50:57 | 45:44 | 13:12 | splitsSkiErg5:31Sled push3:31Sled pull5:27Burpee broad jump9:42Row5:46Farmers carry2:35Sandbag lunges6:38Wall balls6:34Run 14:30Run 25:45Run 36:09Run 46:18Run 56:27Run 67:11Run 76:30Run 88:11Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 2:03:07 | 371st of 426 | 1:13:32 | 40:26 | 9:13 | splitsSkiErg5:13Sled push3:20Sled pull7:24Burpee broad jump5:14Row5:38Farmers carry2:46Sandbag lunges5:21Wall balls5:30Run 19:33Run 28:50Run 39:10Run 49:06Run 59:10Run 69:08Run 79:04Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周莉 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:12 against the typical Open Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.