CHN 周莉
2 HYROX races over 2 seasons. Best Open Women time: 1:49:47 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周莉 at each race, oldest on the left; lower is faster.The best was 1:49:47 at Shenzhen (Aug 2026); 周莉 was 13:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 2:03:07 |
| Shenzhen | Aug 2026 | Open Women | 1:49:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
442nd of 637 Open Women (faster than 30%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:12 | faster than 28% |
| SkiErg: | 5:31 | 5:35 | faster than 56% |
| Run 2: | 5:45 | 5:14 | faster than 30% |
| Sled push: | 3:31 | 3:20 | faster than 41% |
| Run 3: | 6:09 | 5:29 | faster than 27% |
| Sled pull: | 5:27 | 6:22 | faster than 74% |
| Run 4: | 6:18 | 5:30 | faster than 23% |
| Burpee broad jump: | 9:42 | 6:30 | faster than 11% |
| Run 5: | 6:27 | 5:37 | faster than 24% |
| Row: | 5:46 | 5:44 | faster than 48% |
| Run 6: | 7:11 | 5:39 | faster than 14% |
| Farmers carry: | 2:35 | 2:27 | faster than 41% |
| Run 7: | 6:30 | 5:40 | faster than 24% |
| Sandbag lunges: | 6:38 | 5:30 | faster than 23% |
| Run 8: | 8:11 | 6:49 | faster than 23% |
| Wall balls: | 6:34 | 7:18 | faster than 63% |
| Roxzone: | 13:12 | 11:09 | faster than 24% |
| Runs (8 km) | 50:57 | 44:20 | faster than 24% |
| Stations (8) | 45:44 | ||
| Finish | 1:49:47 | 1:39:06 | 442nd of 637 · faster than 30% |
371st of 426 Open Women (faster than 12%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 9:33 | 5:41 | faster than 1% |
| SkiErg: | 5:13 | 5:29 | faster than 75% |
| Run 2: | 8:50 | 5:00 | faster than 2% |
| Sled push: | 3:20 | 3:11 | faster than 41% |
| Run 3: | 9:10 | 5:15 | faster than 2% |
| Sled pull: | 7:24 | 6:32 | faster than 31% |
| Run 4: | 9:06 | 5:18 | faster than 2% |
| Burpee broad jump: | 5:14 | 6:14 | faster than 74% |
| Run 5: | 9:10 | 5:29 | faster than 2% |
| Row: | 5:38 | 5:48 | faster than 64% |
| Run 6: | 9:08 | 5:23 | faster than 2% |
| Farmers carry: | 2:46 | 2:17 | faster than 22% |
| Run 7: | 9:04 | 5:23 | faster than 2% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 43% |
| Run 8: | 9:35 | 6:11 | faster than 7% |
| Wall balls: | 5:30 | 6:56 | faster than 77% |
| Roxzone: | 9:13 | 10:29 | faster than 71% |
| Runs (8 km) | 1:13:32 | 43:54 | faster than 1% |
| Stations (8) | 40:26 | ||
| Finish | 2:03:07 | 1:36:53 | 371st of 426 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周莉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Shanghai 2025 · best of 2 | 5:16 |
| Sled push | 3:20 | Shanghai 2025 · best of 2 | 2:55 |
| Sled pull | 5:27 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:14 | Shanghai 2025 · best of 2 | 6:46 |
| Row | 5:38 | Shanghai 2025 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | Shanghai 2025 · best of 2 | 5:13 |
| Wall balls | 5:30 | Shanghai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:57 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 9:13 | Shanghai 2025 · best of 2 | 7:57 |
How to read
Each station's best across 周莉's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 周莉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | 周莉: faster than |
|---|---|
| Ski | 57% |
| Push | 41% |
| Pull | 75% |
| BBJ | 11% |
| Row | 48% |
| Carry | 42% |
| Lunges | 23% |
| Wall balls | 63% |
| Roxzone | 24% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周莉 beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周莉's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:55 faster); weakest: Runs (8 km) (6:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周莉 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周莉: 51:01 running, 45:44 at the stations and 13:12 in the roxzone; the longest station was the burpee broad jumps (9:42).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 周莉 | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:12 |
| SkiErg | 5:31 | 5:35 |
| Run 2 | 5:45 | 5:14 |
| Sled push | 3:31 | 3:20 |
| Run 3 | 6:09 | 5:29 |
| Sled pull | 5:27 | 6:22 |
| Run 4 | 6:18 | 5:30 |
| Burpee broad jump | 9:42 | 6:30 |
| Run 5 | 6:27 | 5:37 |
| Row | 5:46 | 5:44 |
| Run 6 | 7:11 | 5:39 |
| Farmers carry | 2:35 | 2:27 |
| Run 7 | 6:30 | 5:40 |
| Sandbag lunges | 6:38 | 5:30 |
| Run 8 | 8:11 | 6:49 |
| Wall balls | 6:34 | 7:18 |
| Roxzone | 13:12 | 11:09 |
| Finish | 1:49:47 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:12 against the typical Open Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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