Athlete · Open Men · 30-34 · CHN CHN

杜磊

www.roxtimes.com/athletes/athlete-0a221f16

4 HYROX races over 2 seasons.

Best Open Men time1:18:25Shenzhen 2026
Best Open Men place188thof 1,285 · Shenzhen 2026
Latest race1:18:25Shenzhen 2026 · Open Men杜磊's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 92% of Open Men at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:25 best 1:18:25 · Shenzhen

This line shows the finish time of 杜磊 at each race, oldest on the left; lower is faster.The best was 1:18:25 at Shenzhen (Aug 2026); 杜磊 was 1:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:19:52
Wuhan Apr 2026 Open Men 1:24:09
Shenzhen Aug 2026 Open Men 1:18:25

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:27 faster (1:19:52 to 1:18:25).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:18:25 188th of 1,285; 63rd of 352 aged 30-34 35:18 34:49 8:23 Runs 35:18 · Stations 34:49 · Roxzone 8:23

188th of 1,285 Open Men (faster than 85%). Against the 38 who finished around 1:18:38: most time gained on the eight runs (0:34), most lost on sled push (0:45). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:20 more).

杜磊 at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 3:20 3:53 faster than 86%
SkiErg: 4:34 4:53 faster than 82%
Run 2: 4:04 4:53 faster than 86%
Sled push: 3:50 3:31 faster than 35%
Run 3: 4:23 5:14 faster than 84%
Sled pull: 5:07 5:38 faster than 64%
Run 4: 4:27 5:11 faster than 81%
Burpee broad jump: 4:00 6:06 faster than 90%
Run 5: 4:26 5:21 faster than 85%
Row: 4:45 5:09 faster than 82%
Run 6: 4:37 5:17 faster than 77%
Farmers carry: 1:43 2:23 faster than 91%
Run 7: 4:40 5:20 faster than 77%
Sandbag lunges: 4:25 5:51 faster than 85%
Run 8: 5:24 6:10 faster than 74%
Wall balls: 6:25 8:20 faster than 75%
Roxzone: 8:23 10:38 faster than 83%
Runs (8 km) 35:18 41:39 faster than 82%
Stations (8) 34:49
Finish 1:18:25 1:35:44 188th of 1,285 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:34:25 87th of 182; 28th of 63 aged 30-34 44:09 43:23 6:58 Runs 44:09 · Stations 43:23 · Roxzone 6:58

87th of 182 Pro Men (faster than 52%).

杜磊 at HYROX Hangzhou 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 182 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 182 Pro Men here
Run 1: 5:09 4:50 faster than 33%
SkiErg: 4:28 4:24 faster than 41%
Run 2: 5:14 5:08 faster than 46%
Sled push: 5:43 5:06 faster than 35%
Run 3: 5:39 5:42 faster than 52%
Sled pull: 8:22 7:15 faster than 38%
Run 4: 5:37 5:45 faster than 56%
Burpee broad jump: 4:39 4:56 faster than 58%
Run 5: 5:43 5:53 faster than 55%
Row: 4:50 4:50 faster than 51%
Run 6: 5:48 5:44 faster than 47%
Farmers carry: 2:30 2:31 faster than 51%
Run 7: 5:54 5:50 faster than 46%
Sandbag lunges: 6:08 5:38 faster than 36%
Run 8: 5:09 5:02 faster than 47%
Wall balls: 6:43 7:48 faster than 67%
Roxzone: 6:58 6:06 faster than 37%
Runs (8 km) 44:09 44:09 faster than 50%
Stations (8) 43:23
Finish 1:34:25 1:35:48 87th of 182 · faster than 52%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Open Men, 30-34 1:24:09 81st of 486; 32nd of 138 aged 30-34 40:52 35:12 8:11 Runs 40:52 · Stations 35:12 · Roxzone 8:11

81st of 486 Open Men (faster than 83%).

杜磊 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 4:47 5:01 faster than 65%
SkiErg: 4:28 4:48 faster than 80%
Run 2: 4:47 5:12 faster than 73%
Sled push: 4:19 4:11 faster than 45%
Run 3: 5:04 5:44 faster than 77%
Sled pull: 5:09 6:12 faster than 76%
Run 4: 5:12 5:39 faster than 71%
Burpee broad jump: 4:32 6:04 faster than 84%
Run 5: 5:18 6:05 faster than 76%
Row: 5:04 5:03 faster than 49%
Run 6: 5:09 5:44 faster than 75%
Farmers carry: 1:55 2:21 faster than 81%
Run 7: 5:06 5:47 faster than 79%
Sandbag lunges: 4:17 5:43 faster than 88%
Run 8: 5:33 6:28 faster than 78%
Wall balls: 5:28 8:01 faster than 88%
Roxzone: 8:11 9:02 faster than 60%
Runs (8 km) 40:52 46:32 faster than 79%
Stations (8) 35:12
Finish 1:24:09 1:39:36 81st of 486 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:52 205th of 1,267; 60th of 378 aged 30-34 37:57 32:21 9:38 Runs 37:57 · Stations 32:21 · Roxzone 9:38

205th of 1,267 Open Men (faster than 83%). Against the 38 who finished around 1:19:31: most time gained on wall balls (1:48), most lost on the eight runs (2:16). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:55 more).

杜磊 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 5:10 5:13 faster than 52%
SkiErg: 4:40 4:51 faster than 69%
Run 2: 4:33 4:48 faster than 62%
Sled push: 3:25 3:21 faster than 47%
Run 3: 4:36 5:12 faster than 74%
Sled pull: 4:17 5:33 faster than 84%
Run 4: 4:31 5:11 faster than 76%
Burpee broad jump: 3:38 5:52 faster than 93%
Run 5: 4:37 5:29 faster than 80%
Row: 5:01 5:08 faster than 60%
Run 6: 4:31 5:17 faster than 80%
Farmers carry: 2:04 2:35 faster than 81%
Run 7: 4:39 5:19 faster than 76%
Sandbag lunges: 4:35 6:03 faster than 85%
Run 8: 5:23 6:25 faster than 74%
Wall balls: 4:41 7:51 faster than 94%
Roxzone: 9:38 11:30 faster than 71%
Runs (8 km) 37:57 43:48 faster than 75%
Stations (8) 32:21
Finish 1:19:52 1:37:56 205th of 1,267 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 杜磊 has done each station

Part Best Race Typical
SkiErg 4:28 Wuhan 2026 · best of 3 4:34
Sled push 3:25 Beijing 2026 · best of 3 3:04
Sled pull 4:17 Beijing 2026 · best of 3 4:57
Burpee broad jump 3:38 Beijing 2026 · best of 3 5:38
Row 4:45 Shenzhen 2026 · best of 3 4:53
Farmers carry 1:43 Shenzhen 2026 · best of 3 2:11
Sandbag lunges 4:17 Wuhan 2026 · best of 3 5:20
Wall balls 4:41 Beijing 2026 · best of 3 7:03
Runs (8 km) 35:18 Shenzhen 2026 · best of 3 41:47
Roxzone 8:11 Wuhan 2026 · best of 3 7:23
How to read

Each station's best across 杜磊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
杜磊edge = faster than everyone, centre = slowest

This chart shows where 杜磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 36%).

See the numbers
Part 杜磊: faster than
Ski 83%
Push 36%
Pull 64%
BBJ 91%
Row 82%
Carry 92%
Lunges 85%
Wall balls 76%
Roxzone 83%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 36%
Sled pull faster than 64%
Burpee broad jump faster than 91%
Row faster than 82%
Farmers carry faster than 92%
Sandbag lunges faster than 85%
Wall balls faster than 76%
Roxzone faster than 83%
Runs (8 km) faster than 83%

How much of the field 杜磊 beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:19 slower
Sled pull 0:31 faster
Burpee broad jump 2:06 faster
Row 0:24 faster
Farmers carry 0:40 faster
Sandbag lunges 1:26 faster
Wall balls 1:55 faster
Roxzone 2:15 faster
Runs (8 km) 6:21 faster

杜磊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Sled push (0:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杜磊 against the typical Open Men finisher

杜磊1:18:25
3:204:344:043:504:235:074:274:004:264:454:371:434:404:255:246:258:23
Typical Open Men1:33:48
3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜磊: 35:21 running, 34:50 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part 杜磊 Typical Open Men
Run 1 3:20 3:53
SkiErg 4:34 4:53
Run 2 4:04 4:53
Sled push 3:50 3:31
Run 3 4:23 5:14
Sled pull 5:07 5:38
Run 4 4:27 5:11
Burpee broad jump 4:00 6:06
Run 5 4:26 5:21
Row 4:45 5:09
Run 6 4:37 5:17
Farmers carry 1:43 2:23
Run 7 4:40 5:20
Sandbag lunges 4:25 5:51
Run 8 5:24 6:10
Wall balls 6:25 8:20
Roxzone 8:23 10:38
Finish 1:18:25 1:35:44

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:19 against the typical Open Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:18:25.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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