杜磊
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杜磊 at each race, oldest on the left; lower is faster.The best was 1:18:25 at Shenzhen (Aug 2026); 杜磊 was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:19:52 |
| Wuhan | Apr 2026 | Open Men | 1:24:09 |
| Shenzhen | Aug 2026 | Open Men | 1:18:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:27 faster (1:19:52 to 1:18:25).
4 results at 4 races
188th of 1,285 Open Men (faster than 85%). Against the 38 who finished around 1:18:38: most time gained on the eight runs (0:34), most lost on sled push (0:45). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:53 | faster than 86% |
| SkiErg: | 4:34 | 4:53 | faster than 82% |
| Run 2: | 4:04 | 4:53 | faster than 86% |
| Sled push: | 3:50 | 3:31 | faster than 35% |
| Run 3: | 4:23 | 5:14 | faster than 84% |
| Sled pull: | 5:07 | 5:38 | faster than 64% |
| Run 4: | 4:27 | 5:11 | faster than 81% |
| Burpee broad jump: | 4:00 | 6:06 | faster than 90% |
| Run 5: | 4:26 | 5:21 | faster than 85% |
| Row: | 4:45 | 5:09 | faster than 82% |
| Run 6: | 4:37 | 5:17 | faster than 77% |
| Farmers carry: | 1:43 | 2:23 | faster than 91% |
| Run 7: | 4:40 | 5:20 | faster than 77% |
| Sandbag lunges: | 4:25 | 5:51 | faster than 85% |
| Run 8: | 5:24 | 6:10 | faster than 74% |
| Wall balls: | 6:25 | 8:20 | faster than 75% |
| Roxzone: | 8:23 | 10:38 | faster than 83% |
| Runs (8 km) | 35:18 | 41:39 | faster than 82% |
| Stations (8) | 34:49 | ||
| Finish | 1:18:25 | 1:35:44 | 188th of 1,285 · faster than 85% |
87th of 182 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:50 | faster than 33% |
| SkiErg: | 4:28 | 4:24 | faster than 41% |
| Run 2: | 5:14 | 5:08 | faster than 46% |
| Sled push: | 5:43 | 5:06 | faster than 35% |
| Run 3: | 5:39 | 5:42 | faster than 52% |
| Sled pull: | 8:22 | 7:15 | faster than 38% |
| Run 4: | 5:37 | 5:45 | faster than 56% |
| Burpee broad jump: | 4:39 | 4:56 | faster than 58% |
| Run 5: | 5:43 | 5:53 | faster than 55% |
| Row: | 4:50 | 4:50 | faster than 51% |
| Run 6: | 5:48 | 5:44 | faster than 47% |
| Farmers carry: | 2:30 | 2:31 | faster than 51% |
| Run 7: | 5:54 | 5:50 | faster than 46% |
| Sandbag lunges: | 6:08 | 5:38 | faster than 36% |
| Run 8: | 5:09 | 5:02 | faster than 47% |
| Wall balls: | 6:43 | 7:48 | faster than 67% |
| Roxzone: | 6:58 | 6:06 | faster than 37% |
| Runs (8 km) | 44:09 | 44:09 | faster than 50% |
| Stations (8) | 43:23 | ||
| Finish | 1:34:25 | 1:35:48 | 87th of 182 · faster than 52% |
81st of 486 Open Men (faster than 83%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:01 | faster than 65% |
| SkiErg: | 4:28 | 4:48 | faster than 80% |
| Run 2: | 4:47 | 5:12 | faster than 73% |
| Sled push: | 4:19 | 4:11 | faster than 45% |
| Run 3: | 5:04 | 5:44 | faster than 77% |
| Sled pull: | 5:09 | 6:12 | faster than 76% |
| Run 4: | 5:12 | 5:39 | faster than 71% |
| Burpee broad jump: | 4:32 | 6:04 | faster than 84% |
| Run 5: | 5:18 | 6:05 | faster than 76% |
| Row: | 5:04 | 5:03 | faster than 49% |
| Run 6: | 5:09 | 5:44 | faster than 75% |
| Farmers carry: | 1:55 | 2:21 | faster than 81% |
| Run 7: | 5:06 | 5:47 | faster than 79% |
| Sandbag lunges: | 4:17 | 5:43 | faster than 88% |
| Run 8: | 5:33 | 6:28 | faster than 78% |
| Wall balls: | 5:28 | 8:01 | faster than 88% |
| Roxzone: | 8:11 | 9:02 | faster than 60% |
| Runs (8 km) | 40:52 | 46:32 | faster than 79% |
| Stations (8) | 35:12 | ||
| Finish | 1:24:09 | 1:39:36 | 81st of 486 · faster than 83% |
205th of 1,267 Open Men (faster than 83%). Against the 38 who finished around 1:19:31: most time gained on wall balls (1:48), most lost on the eight runs (2:16). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:13 | faster than 52% |
| SkiErg: | 4:40 | 4:51 | faster than 69% |
| Run 2: | 4:33 | 4:48 | faster than 62% |
| Sled push: | 3:25 | 3:21 | faster than 47% |
| Run 3: | 4:36 | 5:12 | faster than 74% |
| Sled pull: | 4:17 | 5:33 | faster than 84% |
| Run 4: | 4:31 | 5:11 | faster than 76% |
| Burpee broad jump: | 3:38 | 5:52 | faster than 93% |
| Run 5: | 4:37 | 5:29 | faster than 80% |
| Row: | 5:01 | 5:08 | faster than 60% |
| Run 6: | 4:31 | 5:17 | faster than 80% |
| Farmers carry: | 2:04 | 2:35 | faster than 81% |
| Run 7: | 4:39 | 5:19 | faster than 76% |
| Sandbag lunges: | 4:35 | 6:03 | faster than 85% |
| Run 8: | 5:23 | 6:25 | faster than 74% |
| Wall balls: | 4:41 | 7:51 | faster than 94% |
| Roxzone: | 9:38 | 11:30 | faster than 71% |
| Runs (8 km) | 37:57 | 43:48 | faster than 75% |
| Stations (8) | 32:21 | ||
| Finish | 1:19:52 | 1:37:56 | 205th of 1,267 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杜磊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Wuhan 2026 · best of 3 | 4:34 |
| Sled push | 3:25 | Beijing 2026 · best of 3 | 3:04 |
| Sled pull | 4:17 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:38 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:45 | Shenzhen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Shenzhen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Wuhan 2026 · best of 3 | 5:20 |
| Wall balls | 4:41 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:18 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 8:11 | Wuhan 2026 · best of 3 | 7:23 |
How to read
Each station's best across 杜磊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 杜磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | 杜磊: faster than |
|---|---|
| Ski | 83% |
| Push | 36% |
| Pull | 64% |
| BBJ | 91% |
| Row | 82% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 76% |
| Roxzone | 83% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杜磊 beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杜磊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杜磊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜磊: 35:21 running, 34:50 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 杜磊 | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:53 |
| SkiErg | 4:34 | 4:53 |
| Run 2 | 4:04 | 4:53 |
| Sled push | 3:50 | 3:31 |
| Run 3 | 4:23 | 5:14 |
| Sled pull | 5:07 | 5:38 |
| Run 4 | 4:27 | 5:11 |
| Burpee broad jump | 4:00 | 6:06 |
| Run 5 | 4:26 | 5:21 |
| Row | 4:45 | 5:09 |
| Run 6 | 4:37 | 5:17 |
| Farmers carry | 1:43 | 2:23 |
| Run 7 | 4:40 | 5:20 |
| Sandbag lunges | 4:25 | 5:51 |
| Run 8 | 5:24 | 6:10 |
| Wall balls | 6:25 | 8:20 |
| Roxzone | 8:23 | 10:38 |
| Finish | 1:18:25 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.