Athlete · Open Men · 50-54 ·

CHN

张全益

4 HYROX results over 2 seasons. Personal bests: Open Men 1:23:41 (Shanghai Nov 2025) · Pro Men 1:58:44 (Shenzhen 2025).

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1:23:41 best Open Men time · Shanghai Nov 2025 also raced Pro Men: each has its own best below

top 29% best Open Men place · Shanghai Nov 2025 257th of 914 Open Men finishers there

1:58:44 latest race · Shenzhen 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Shanghai Nov 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:41Shanghai Nov 2025 · 3 races Pro Men1:58:44Shenzhen 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:41 best 1:23:41 · Shanghai

Each dot is one Open Men race. From the first Open Men race to the best: 6:03 faster (1:29:44 to 1:23:41).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Men · 50-54	1:58:44	218th of 285	42:46	1:09:33	6:29	splits SkiErg4:42Sled push7:47Sled pull9:32Burpee broad jump4:14Row5:07Farmers carry4:47Sandbag lunges6:42Wall balls26:42Run 13:37Run 24:48Run 35:20Run 45:07Run 55:29Run 65:14Run 75:39Run 87:34Full report for this race →
Shanghai Nov 2025 21 Nov 2025what the whole field did →	Open Men · 50-54	1:23:41	top 29% 257/914	37:40	37:14	8:52	splits SkiErg4:36Sled push3:25Sled pull5:13Burpee broad jump4:05Row5:04Farmers carry2:33Sandbag lunges4:44Wall balls7:34Run 15:05Run 24:12Run 34:34Run 44:30Run 54:35Run 64:41Run 74:51Run 85:16Full report for this race →
Shanghai Apr 2025 4 Apr 2025what the whole field did →	Open Men · 50-54	1:31:58	top 49% 201/418	40:26	44:31	7:06	splits SkiErg4:50Sled push2:34Sled pull6:48Burpee broad jump4:30Row4:54Farmers carry2:58Sandbag lunges5:19Wall balls12:38Run 15:02Run 24:43Run 35:12Run 45:01Run 55:05Run 65:10Run 75:04Run 85:12Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Open Men · 50-54	1:29:44	top 34% 77/232	42:08	42:00	5:39	splits SkiErg4:43Sled push2:40Sled pull6:15Burpee broad jump5:16Row4:53Farmers carry2:35Sandbag lunges6:19Wall balls9:19Run 14:15Run 25:06Run 35:40Run 45:28Run 55:27Run 65:20Run 75:25Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai Nov 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张全益edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 47%

Sled pull faster than 67%

Burpee broad jump faster than 85%

Row faster than 66%

Farmers carry faster than 32%

Sandbag lunges faster than 71%

Wall balls faster than 41%

Roxzone faster than 77%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 0:32 faster

Burpee broad jump 1:28 faster

Row 0:13 faster

Farmers carry 0:17 slower

Sandbag lunges 0:48 faster

Wall balls 0:39 slower

Roxzone 1:57 faster

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张全益 against the typical Open Men finisher

张全益1:23:41

5:054:364:123:254:345:134:304:054:355:044:412:334:514:445:167:348:52

Typical Open Men1:31:28

5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:39 against the typical Open Men finisher at Shanghai Nov 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张全益