CHN 孙振强
4 HYROX results over 2 seasons. Best Open Men time 1:02:21 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:06:00 to 1:02:21).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:02:21 | top 2% 23/1,455 | 30:56 | 26:21 | 5:08 | splitsSkiErg4:08Sled push3:10Sled pull3:06Burpee broad jump2:56Row4:21Farmers carry1:42Sandbag lunges3:05Wall balls3:53Run 13:18Run 23:40Run 33:50Run 43:54Run 53:53Run 63:57Run 73:54Run 84:33Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:05:09 | 10th of 760 | 35:00 | 26:38 | 3:36 | splitsSkiErg4:04Sled push2:40Sled pull3:40Burpee broad jump3:09Row4:26Farmers carry1:43Sandbag lunges3:06Wall balls3:50Run 13:50Run 24:17Run 34:38Run 44:36Run 54:40Run 64:36Run 74:31Run 83:56Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:06:47 | top 2% 15/1,446 | 32:03 | 20:28 6 of 8 | 14:16 | splitsSkiErg4:10Sled push3:53Sled pull—Burpee broad jump3:30Row—Farmers carry1:31Sandbag lunges3:12Wall balls4:12Run 14:09Run 23:39Run 33:59Run 44:01Run 53:57Run 63:53Run 73:57Run 84:32Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:06:00 | top 3% 26/1,267 | 32:09 | 27:04 | 6:52 | splitsSkiErg4:10Sled push2:23Sled pull3:35Burpee broad jump3:28Row4:34Farmers carry1:34Sandbag lunges3:18Wall balls4:02Run 14:01Run 23:49Run 34:04Run 43:53Run 54:00Run 63:54Run 74:00Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙振强 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:21.
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- Every session written for your weak station, not a generic plan
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