Athlete · Pro Women · 16-24 ·

CHN

范思怡

2 HYROX results over 2 seasons. Personal bests: Pro Women 2:04:56 (Hangzhou 2026) · Open Women 1:39:47 (Shanghai 2026).

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2:04:56 Pro Women time · Hangzhou 2026 also raced Open Women: each has its own best below

86th of 103 Pro Women place · Hangzhou 2026 among Pro Women finishers there

2:04:56 latest race · Hangzhou 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Hangzhou 2026 faster than 57% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:04:56Hangzhou 2026 · 1 race Open Women1:39:47Shanghai 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Women · 16-24	2:04:56	86th of 103	56:28	1:01:33	7:00	splits SkiErg5:26Sled push11:02Sled pull11:22Burpee broad jump5:26Row5:29Farmers carry4:48Sandbag lunges7:51Wall balls10:09Run 16:03Run 26:33Run 37:54Run 47:35Run 57:32Run 67:26Run 77:24Run 86:05Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 16-24	1:39:47	top 47% 294/639	45:41	44:35	9:36	splits SkiErg5:40Sled push5:35Sled pull7:14Burpee broad jump5:48Row5:33Farmers carry2:35Sandbag lunges5:36Wall balls6:34Run 15:18Run 25:43Run 35:58Run 45:37Run 55:56Run 65:36Run 75:24Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Hangzhou 2026, against 103 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

范思怡edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 3%

Sled pull faster than 9%

Burpee broad jump faster than 57%

Row faster than 33%

Farmers carry faster than 5%

Sandbag lunges faster than 11%

Wall balls faster than 24%

Roxzone faster than 39%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 5:21 slower

Sled pull 3:59 slower

Burpee broad jump 0:19 faster

Row 0:08 slower

Farmers carry 1:45 slower

Sandbag lunges 2:03 slower

Wall balls 2:44 slower

Roxzone 0:38 slower

Runs (8 km) 9:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 范思怡 against the typical Pro Women finisher

范思怡2:04:56

6:035:266:3311:027:5411:227:355:267:325:297:264:487:247:516:0510:097:00

Typical Pro Women1:38:06

5:095:025:285:415:587:236:015:456:065:216:043:036:135:485:177:256:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 5:21 against the typical Pro Women finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:04:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

范思怡