CHN 范思怡
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
86th of 103 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:09 | faster than 14% |
| SkiErg: | 5:26 | 5:02 | faster than 15% |
| Run 2: | 6:33 | 5:28 | faster than 19% |
| Sled push: | 11:02 | 5:41 | faster than 2% |
| Run 3: | 7:54 | 5:58 | faster than 9% |
| Sled pull: | 11:22 | 7:23 | faster than 8% |
| Run 4: | 7:35 | 6:01 | faster than 10% |
| Burpee broad jump: | 5:26 | 5:45 | faster than 56% |
| Run 5: | 7:32 | 6:06 | faster than 16% |
| Row: | 5:29 | 5:21 | faster than 33% |
| Run 6: | 7:26 | 6:04 | faster than 15% |
| Farmers carry: | 4:48 | 3:03 | faster than 4% |
| Run 7: | 7:24 | 6:13 | faster than 23% |
| Sandbag lunges: | 7:51 | 5:48 | faster than 10% |
| Run 8: | 6:05 | 5:17 | faster than 32% |
| Wall balls: | 10:09 | 7:25 | faster than 24% |
| Roxzone: | 7:00 | 6:22 | faster than 39% |
| Runs (8 km) | 56:28 | 47:27 | faster than 19% |
| Stations (8) | 1:01:33 | ||
| Finish | 2:04:56 | 1:40:02 | 86th of 103 · faster than 16% |
294th of 639 Open Women (faster than 54%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:56 | faster than 78% |
| SkiErg: | 5:40 | 5:37 | faster than 46% |
| Run 2: | 5:43 | 5:08 | faster than 23% |
| Sled push: | 5:35 | 3:50 | faster than 8% |
| Run 3: | 5:58 | 5:23 | faster than 25% |
| Sled pull: | 7:14 | 6:48 | faster than 40% |
| Run 4: | 5:37 | 5:25 | faster than 40% |
| Burpee broad jump: | 5:48 | 6:44 | faster than 70% |
| Run 5: | 5:56 | 5:36 | faster than 37% |
| Row: | 5:33 | 5:58 | faster than 80% |
| Run 6: | 5:36 | 5:26 | faster than 44% |
| Farmers carry: | 2:35 | 2:20 | faster than 33% |
| Run 7: | 5:24 | 5:29 | faster than 53% |
| Sandbag lunges: | 5:36 | 5:29 | faster than 47% |
| Run 8: | 6:13 | 6:25 | faster than 56% |
| Wall balls: | 6:34 | 7:18 | faster than 62% |
| Roxzone: | 9:36 | 10:44 | faster than 70% |
| Runs (8 km) | 45:41 | 45:11 | faster than 46% |
| Stations (8) | 44:35 | ||
| Finish | 1:39:47 | 1:41:06 | 294th of 639 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 范思怡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | 范思怡: faster than |
|---|---|
| Ski | 16% |
| Push | 3% |
| Pull | 9% |
| BBJ | 57% |
| Row | 33% |
| Carry | 5% |
| Lunges | 11% |
| Wall balls | 24% |
| Roxzone | 39% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 范思怡 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
范思怡's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (9:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 范思怡 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.范思怡: 56:31 running, 1:01:32 at the stations and 7:00 in the roxzone; the longest station was the sled pull (11:22).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 范思怡 | Typical Pro Women |
|---|---|---|
| Run 1 | 6:03 | 5:09 |
| SkiErg | 5:26 | 5:02 |
| Run 2 | 6:33 | 5:28 |
| Sled push | 11:02 | 5:41 |
| Run 3 | 7:54 | 5:58 |
| Sled pull | 11:22 | 7:23 |
| Run 4 | 7:35 | 6:01 |
| Burpee broad jump | 5:26 | 5:45 |
| Run 5 | 7:32 | 6:06 |
| Row | 5:29 | 5:21 |
| Run 6 | 7:26 | 6:04 |
| Farmers carry | 4:48 | 3:03 |
| Run 7 | 7:24 | 6:13 |
| Sandbag lunges | 7:51 | 5:48 |
| Run 8 | 6:05 | 5:17 |
| Wall balls | 10:09 | 7:25 |
| Roxzone | 7:00 | 6:22 |
| Finish | 2:04:56 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:21 against the typical Pro Women finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:04:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
