CHN 沈酉诚
4 HYROX results over 2 seasons. Best Pro Men time 1:21:30 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:23 faster (1:37:53 to 1:21:30).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:23:09 | top 43% 144/339 | 39:39 | 36:32 | 7:03 | splitsSkiErg4:22Sled push4:53Sled pull5:13Burpee broad jump4:40Row4:32Farmers carry2:03Sandbag lunges5:11Wall balls5:38Run 14:48Run 24:28Run 35:08Run 44:59Run 55:00Run 64:45Run 74:59Run 85:35Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:21:30 | top 29% 101/351 | 37:42 | 35:16 | 8:37 | splitsSkiErg4:23Sled push3:29Sled pull5:16Burpee broad jump4:26Row4:37Farmers carry1:47Sandbag lunges5:14Wall balls6:04Run 13:36Run 24:26Run 34:52Run 44:48Run 54:46Run 64:47Run 74:53Run 85:37Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:33:51 | 177th of 347 | 40:06 | 44:47 | 9:02 | splitsSkiErg4:32Sled push5:32Sled pull7:26Burpee broad jump5:50Row4:59Farmers carry2:04Sandbag lunges6:25Wall balls7:59Run 15:20Run 24:37Run 34:54Run 44:52Run 55:10Run 64:45Run 74:58Run 85:33Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:37:53 | 78th of 134 | 42:53 | 44:52 | 10:12 | splitsSkiErg4:40Sled push4:28Sled pull9:00Burpee broad jump6:05Row4:44Farmers carry2:07Sandbag lunges7:17Wall balls6:31Run 15:06Run 25:19Run 35:29Run 45:29Run 55:10Run 65:26Run 75:06Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 沈酉诚 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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