CHN 颜俊㛃
3 HYROX races over 1 season. Best Open Women time: 1:24:34 at Shanghai 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 颜俊㛃 at each race, oldest on the left; lower is faster.The best was 1:24:34 at Shanghai (Nov 2025); 颜俊㛃 was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:30:45 |
| Shanghai | Nov 2025 | Open Women | 1:24:34 |
| Shanghai | May 2026 | Open Women | 1:28:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:11 faster (1:30:45 to 1:24:34).
3 results at 3 races
132nd of 639 Open Women (faster than 79%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:56 | faster than 67% |
| SkiErg: | 5:31 | 5:37 | faster than 59% |
| Run 2: | 4:42 | 5:08 | faster than 72% |
| Sled push: | 4:42 | 3:50 | faster than 19% |
| Run 3: | 4:51 | 5:23 | faster than 75% |
| Sled pull: | 5:59 | 6:48 | faster than 67% |
| Run 4: | 4:58 | 5:25 | faster than 71% |
| Burpee broad jump: | 4:10 | 6:44 | faster than 94% |
| Run 5: | 5:00 | 5:36 | faster than 76% |
| Row: | 5:54 | 5:58 | faster than 55% |
| Run 6: | 5:07 | 5:26 | faster than 66% |
| Farmers carry: | 1:57 | 2:20 | faster than 84% |
| Run 7: | 5:07 | 5:29 | faster than 66% |
| Sandbag lunges: | 4:30 | 5:29 | faster than 75% |
| Run 8: | 5:42 | 6:25 | faster than 74% |
| Wall balls: | 6:20 | 7:18 | faster than 67% |
| Roxzone: | 8:41 | 10:44 | faster than 82% |
| Runs (8 km) | 40:57 | 45:11 | faster than 74% |
| Stations (8) | 39:03 | ||
| Finish | 1:28:36 | 1:41:06 | 132nd of 639 · faster than 79% |
88th of 426 Open Women (faster than 79%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:41 | faster than 66% |
| SkiErg: | 5:26 | 5:29 | faster than 55% |
| Run 2: | 4:45 | 5:00 | faster than 65% |
| Sled push: | 3:38 | 3:11 | faster than 26% |
| Run 3: | 4:45 | 5:15 | faster than 74% |
| Sled pull: | 5:23 | 6:32 | faster than 77% |
| Run 4: | 4:48 | 5:18 | faster than 74% |
| Burpee broad jump: | 4:22 | 6:14 | faster than 91% |
| Run 5: | 4:54 | 5:29 | faster than 75% |
| Row: | 5:35 | 5:48 | faster than 69% |
| Run 6: | 4:58 | 5:23 | faster than 68% |
| Farmers carry: | 1:53 | 2:17 | faster than 86% |
| Run 7: | 4:55 | 5:23 | faster than 70% |
| Sandbag lunges: | 4:15 | 5:09 | faster than 76% |
| Run 8: | 5:10 | 6:11 | faster than 84% |
| Wall balls: | 5:45 | 6:56 | faster than 70% |
| Roxzone: | 8:47 | 10:29 | faster than 78% |
| Runs (8 km) | 39:35 | 43:54 | faster than 74% |
| Stations (8) | 36:17 | ||
| Finish | 1:24:34 | 1:36:53 | 88th of 426 · faster than 79% |
97th of 314 Open Women (faster than 69%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:10 | faster than 75% |
| SkiErg: | 5:30 | 5:29 | faster than 49% |
| Run 2: | 5:01 | 5:27 | faster than 71% |
| Sled push: | 3:37 | 3:14 | faster than 33% |
| Run 3: | 5:17 | 5:45 | faster than 71% |
| Sled pull: | 6:24 | 6:58 | faster than 61% |
| Run 4: | 5:59 | 5:47 | faster than 40% |
| Burpee broad jump: | 5:41 | 6:15 | faster than 60% |
| Run 5: | 5:27 | 5:54 | faster than 67% |
| Row: | 5:28 | 5:33 | faster than 58% |
| Run 6: | 5:28 | 5:49 | faster than 64% |
| Farmers carry: | 2:07 | 2:29 | faster than 76% |
| Run 7: | 5:26 | 5:48 | faster than 66% |
| Sandbag lunges: | 5:23 | 5:23 | faster than 50% |
| Run 8: | 6:07 | 6:36 | faster than 65% |
| Wall balls: | 5:51 | 7:12 | faster than 74% |
| Roxzone: | 7:23 | 8:52 | faster than 73% |
| Runs (8 km) | 43:26 | 46:40 | faster than 68% |
| Stations (8) | 40:01 | ||
| Finish | 1:30:45 | 1:38:32 | 97th of 314 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 颜俊㛃 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Shanghai 2025 · best of 3 | 5:16 |
| Sled push | 3:37 | Beijing 2025 · best of 3 | 2:55 |
| Sled pull | 5:23 | Shanghai 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:10 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:28 | Beijing 2025 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Shanghai 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:15 | Shanghai 2025 · best of 3 | 5:13 |
| Wall balls | 5:45 | Shanghai 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:35 | Shanghai 2025 · best of 3 | 46:44 |
| Roxzone | 7:23 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across 颜俊㛃's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 426 Open Women
Shape of the race
This chart shows where 颜俊㛃 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | 颜俊㛃: faster than |
|---|---|
| Ski | 55% |
| Push | 26% |
| Pull | 78% |
| BBJ | 92% |
| Row | 69% |
| Carry | 86% |
| Lunges | 76% |
| Wall balls | 70% |
| Roxzone | 79% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 颜俊㛃 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
颜俊㛃's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 颜俊㛃 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.颜俊㛃: 39:38 running, 36:16 at the stations and 8:47 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 颜俊㛃 | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:41 |
| SkiErg | 5:26 | 5:29 |
| Run 2 | 4:45 | 5:00 |
| Sled push | 3:38 | 3:11 |
| Run 3 | 4:45 | 5:15 |
| Sled pull | 5:23 | 6:32 |
| Run 4 | 4:48 | 5:18 |
| Burpee broad jump | 4:22 | 6:14 |
| Run 5 | 4:54 | 5:29 |
| Row | 5:35 | 5:48 |
| Run 6 | 4:58 | 5:23 |
| Farmers carry | 1:53 | 2:17 |
| Run 7 | 4:55 | 5:23 |
| Sandbag lunges | 4:15 | 5:09 |
| Run 8 | 5:10 | 6:11 |
| Wall balls | 5:45 | 6:56 |
| Roxzone | 8:47 | 10:29 |
| Finish | 1:24:34 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Women finisher at Shanghai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
