CHN 黄之东
2 HYROX races over 2 seasons. Best Open Men time: 1:10:21 at Hangzhou 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄之东 at each race, oldest on the left; lower is faster.The best was 1:10:21 at Hangzhou (Jul 2026); 黄之东 was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:18:22 |
| Hangzhou | Jul 2026 | Open Men | 1:10:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
31st of 760 Open Men (faster than 96%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:06 | faster than 97% |
| SkiErg: | 4:15 | 4:43 | faster than 92% |
| Run 2: | 4:14 | 5:32 | faster than 96% |
| Sled push: | 3:13 | 3:50 | faster than 76% |
| Run 3: | 4:32 | 6:11 | faster than 96% |
| Sled pull: | 4:00 | 5:55 | faster than 94% |
| Run 4: | 4:19 | 6:05 | faster than 97% |
| Burpee broad jump: | 3:49 | 5:42 | faster than 92% |
| Run 5: | 4:30 | 6:24 | faster than 97% |
| Row: | 4:21 | 5:06 | faster than 98% |
| Run 6: | 4:29 | 6:12 | faster than 96% |
| Farmers carry: | 1:47 | 2:25 | faster than 93% |
| Run 7: | 4:34 | 6:11 | faster than 96% |
| Sandbag lunges: | 4:29 | 5:42 | faster than 83% |
| Run 8: | 3:41 | 5:33 | faster than 96% |
| Wall balls: | 5:23 | 8:22 | faster than 89% |
| Roxzone: | 5:02 | 7:19 | faster than 84% |
| Runs (8 km) | 34:07 | 48:09 | faster than 97% |
| Stations (8) | 31:17 | ||
| Finish | 1:10:21 | 1:39:24 | 31st of 760 · faster than 96% |
146th of 1,446 Open Men (faster than 89%). Against the 42 who finished around 1:18:11: most time gained on the eight runs (2:38), most lost on sled push (12:48). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:21 | faster than 96% |
| SkiErg: | 4:27 | 4:51 | faster than 88% |
| Run 2: | 3:44 | 4:42 | faster than 93% |
| Sled push: | 16:04 | 4:17 | faster than 2% |
| Run 3: | 4:08 | 5:11 | faster than 90% |
| Sled pull: | — | 6:12 | |
| Run 4: | 3:56 | 5:07 | faster than 94% |
| Burpee broad jump: | 3:48 | 5:55 | faster than 94% |
| Run 5: | 4:13 | 5:22 | faster than 91% |
| Row: | 5:45 | 5:29 | faster than 38% |
| Run 6: | 4:00 | 5:07 | faster than 94% |
| Farmers carry: | 2:09 | 2:24 | faster than 66% |
| Run 7: | 4:01 | 5:11 | faster than 93% |
| Sandbag lunges: | 5:15 | 5:50 | faster than 64% |
| Run 8: | 4:33 | 6:23 | faster than 94% |
| Wall balls: | 7:25 | 8:18 | faster than 62% |
| Roxzone †: | 0:46 | ||
| Runs (8 km) | 32:43 | 42:39 | faster than 94% |
| Stations (8) | 44:53 (7 of 8) | ||
| Finish | 1:18:22 | 1:38:24 | 146th of 1,446 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 黄之东 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Hangzhou 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Hangzhou 2026 | 4:57 |
| Burpee broad jump | 3:48 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 4:21 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 5:23 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:43 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 5:02 | Hangzhou 2026 | 7:23 |
How to read
Each station's best across 黄之东's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 黄之东 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | 黄之东: faster than |
|---|---|
| Ski | 92% |
| Push | 76% |
| Pull | 95% |
| BBJ | 93% |
| Row | 99% |
| Carry | 93% |
| Lunges | 83% |
| Wall balls | 90% |
| Roxzone | 84% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄之东 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄之东's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:02 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄之东 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄之东: 34:11 running, 31:17 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 黄之东 | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 5:06 |
| SkiErg | 4:15 | 4:43 |
| Run 2 | 4:14 | 5:32 |
| Sled push | 3:13 | 3:50 |
| Run 3 | 4:32 | 6:11 |
| Sled pull | 4:00 | 5:55 |
| Run 4 | 4:19 | 6:05 |
| Burpee broad jump | 3:49 | 5:42 |
| Run 5 | 4:30 | 6:24 |
| Row | 4:21 | 5:06 |
| Run 6 | 4:29 | 6:12 |
| Farmers carry | 1:47 | 2:25 |
| Run 7 | 4:34 | 6:11 |
| Sandbag lunges | 4:29 | 5:42 |
| Run 8 | 3:41 | 5:33 |
| Wall balls | 5:23 | 8:22 |
| Roxzone | 5:02 | 7:19 |
| Finish | 1:10:21 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:21.
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