Athlete · Open Men · 30-34 · CHN CHN

尤威

www.roxtimes.com/athletes/athlete-0256b498

2 HYROX races over 1 season. Best Open Men time: 1:38:07 at Shanghai 2025.

Best Open Men time1:38:07Shanghai 2025
Best Open Men place881stof 1,446 · Shanghai 2026
Latest race1:43:56Shanghai 2026 · Open Men5:49 slower than 尤威's best Open Men time (1:38:07)
Strongest part of the raceSkiErgfaster than 63% of Open Men at Shanghai 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:001:42:001:43:00 best 1:38:07

This line shows the finish time of 尤威 at each race, oldest on the left; lower is faster.The best was 1:38:07 at Shanghai (Nov 2025); 尤威 was 5:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Men 1:38:07
Shanghai May 2026 Open Men 1:43:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:43:56 881st of 1,446; 281st of 428 aged 30-34 44:58 47:31 11:31 Runs 44:58 · Stations 47:31 · Roxzone 11:31

881st of 1,446 Open Men (faster than 39%). Against the 41 who finished around 1:43:32: most time gained on wall balls (1:18), most lost on burpee broad jump (1:41). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:25 more).

尤威 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 5:25 5:21 faster than 47%
SkiErg: 4:42 4:51 faster than 66%
Run 2: 4:45 4:42 faster than 47%
Sled push: 5:19 4:17 faster than 26%
Run 3: 5:49 5:11 faster than 24%
Sled pull: 8:05 6:12 faster than 17%
Run 4: 5:45 5:07 faster than 24%
Burpee broad jump: 8:06 5:55 faster than 17%
Run 5: 5:42 5:22 faster than 38%
Row: 5:18 5:29 faster than 61%
Run 6: 5:31 5:07 faster than 34%
Farmers carry: 2:38 2:24 faster than 36%
Run 7: 5:39 5:11 faster than 31%
Sandbag lunges: 5:44 5:50 faster than 52%
Run 8: 6:26 6:23 faster than 49%
Wall balls: 7:39 8:18 faster than 58%
Roxzone: 11:31 10:48 faster than 43%
Runs (8 km) 44:58 42:39 faster than 41%
Stations (8) 47:31
Finish 1:43:56 1:38:24 881st of 1,446 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:38:07 562nd of 914; 196th of 308 aged 30-34 41:57 44:30 11:45 Runs 41:57 · Stations 44:30 · Roxzone 11:45

562nd of 914 Open Men (faster than 38%).

尤威 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 5:03 5:18 faster than 62%
SkiErg: 4:41 4:47 faster than 62%
Run 2: 4:42 4:39 faster than 46%
Sled push: 3:59 3:22 faster than 27%
Run 3: 5:39 5:00 faster than 21%
Sled pull: 7:27 5:45 faster than 17%
Run 4: 5:19 4:57 faster than 33%
Burpee broad jump: 6:33 5:33 faster than 28%
Run 5: 5:12 5:15 faster than 51%
Row: 5:24 5:17 faster than 40%
Run 6: 4:56 4:59 faster than 52%
Farmers carry: 2:59 2:16 faster than 13%
Run 7: 5:08 4:59 faster than 43%
Sandbag lunges: 6:24 5:32 faster than 29%
Run 8: 6:01 6:05 faster than 51%
Wall balls: 7:03 6:55 faster than 48%
Roxzone: 11:45 10:49 faster than 40%
Runs (8 km) 41:57 41:45 faster than 48%
Stations (8) 44:30
Finish 1:38:07 1:33:32 562nd of 914 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 尤威 has done each station

Part Best Race Typical
SkiErg 4:41 Shanghai 2025 · best of 2 4:34
Sled push 3:59 Shanghai 2025 · best of 2 3:04
Sled pull 7:27 Shanghai 2025 · best of 2 4:57
Burpee broad jump 6:33 Shanghai 2025 · best of 2 5:38
Row 5:18 Shanghai 2026 · best of 2 4:53
Farmers carry 2:38 Shanghai 2026 · best of 2 2:11
Sandbag lunges 5:44 Shanghai 2026 · best of 2 5:20
Wall balls 7:03 Shanghai 2025 · best of 2 7:03
Runs (8 km) 41:57 Shanghai 2025 · best of 2 41:47
Roxzone 11:31 Shanghai 2026 · best of 2 7:23
How to read

Each station's best across 尤威's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
尤威edge = faster than everyone, centre = slowest

This chart shows where 尤威 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Carry (faster than 14%).

See the numbers
Part 尤威: faster than
Ski 63%
Push 27%
Pull 17%
BBJ 28%
Row 40%
Carry 14%
Lunges 29%
Wall balls 49%
Roxzone 40%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 27%
Sled pull faster than 17%
Burpee broad jump faster than 28%
Row faster than 40%
Farmers carry faster than 14%
Sandbag lunges faster than 29%
Wall balls faster than 49%
Roxzone faster than 40%
Runs (8 km) faster than 49%

How much of the field 尤威 beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Farmers carry (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:37 slower
Sled pull 1:42 slower
Burpee broad jump 1:00 slower
Row 0:07 slower
Farmers carry 0:43 slower
Sandbag lunges 0:52 slower
Wall balls 0:08 slower
Roxzone 0:56 slower
Runs (8 km) 0:12 slower

尤威's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Sled pull (1:42 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 尤威 against the typical Open Men finisher

尤威1:38:07
5:034:414:423:595:397:275:196:335:125:244:562:595:086:246:017:0311:45
Typical Open Men1:31:28
5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.尤威: 42:00 running, 44:29 at the stations and 11:45 in the roxzone; the longest station was the sled pull (7:27).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part 尤威 Typical Open Men
Run 1 5:03 5:18
SkiErg 4:41 4:47
Run 2 4:42 4:39
Sled push 3:59 3:22
Run 3 5:39 5:00
Sled pull 7:27 5:45
Run 4 5:19 4:57
Burpee broad jump 6:33 5:33
Run 5 5:12 5:15
Row 5:24 5:17
Run 6 4:56 4:59
Farmers carry 2:59 2:16
Run 7 5:08 4:59
Sandbag lunges 6:24 5:32
Run 8 6:01 6:05
Wall balls 7:03 6:55
Roxzone 11:45 10:49
Finish 1:38:07 1:33:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:42 against the typical Open Men finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:38:07.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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