Athlete · Open Men · 30-34 · CHN CHN

赵崇康

www.roxtimes.com/athletes/athlete-00c0657d

4 HYROX races over 1 season. Best Open Men time: 1:16:33 at Beijing 2026.

Best Open Men time1:16:33Beijing 2026
Best Open Men place125thof 1,446 · Shanghai 2026
Latest race1:17:24Shanghai 2026 · Open Men0:51 slower than 赵崇康's best Open Men time (1:16:33)
Strongest part of the raceSandbag lungesfaster than 97% of Open Men at Beijing 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:001:20:001:21:00 best 1:16:33 best 1:16:33 · Beijing

This line shows the finish time of 赵崇康 at each race, oldest on the left; lower is faster.The best was 1:16:33 at Beijing (Mar 2026); 赵崇康 was 3:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Men 1:21:11
Shanghai Nov 2025 Open Men 1:17:18
Beijing Mar 2026 Open Men 1:16:33
Shanghai May 2026 Open Men 1:17:24

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:38 faster (1:21:11 to 1:16:33).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:17:24 125th of 1,446; 42nd of 428 aged 30-34 34:52 32:04 10:33 Runs 34:52 · Stations 32:04 · Roxzone 10:33

125th of 1,446 Open Men (faster than 91%). Against the 42 who finished around 1:18:11: most time gained on burpee broad jump (0:47), most lost on the roxzone (2:48). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:00 more).

赵崇康 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 4:50 5:21 faster than 77%
SkiErg: 4:29 4:51 faster than 86%
Run 2: 3:52 4:42 faster than 90%
Sled push: 3:02 4:17 faster than 91%
Run 3: 4:13 5:11 faster than 88%
Sled pull: 4:41 6:12 faster than 87%
Run 4: 4:07 5:07 faster than 90%
Burpee broad jump: 3:42 5:55 faster than 95%
Run 5: 4:29 5:22 faster than 84%
Row: 5:04 5:29 faster than 76%
Run 6: 4:18 5:07 faster than 86%
Farmers carry: 1:55 2:24 faster than 83%
Run 7: 4:27 5:11 faster than 82%
Sandbag lunges: 4:18 5:50 faster than 88%
Run 8: 4:39 6:23 faster than 93%
Wall balls: 4:53 8:18 faster than 95%
Roxzone: 10:33 10:48 faster than 53%
Runs (8 km) 34:52 42:39 faster than 89%
Stations (8) 32:04
Finish 1:17:24 1:38:24 125th of 1,446 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:33 141st of 1,267; 47th of 378 aged 30-34 33:50 33:23 9:23 Runs 33:50 · Stations 33:23 · Roxzone 9:23

141st of 1,267 Open Men (faster than 88%). Against the 38 who finished around 1:15:48: most time gained on the eight runs (1:09), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:49 more).

赵崇康 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:33 5:13 faster than 82%
SkiErg: 4:25 4:51 faster than 87%
Run 2: 3:57 4:48 faster than 88%
Sled push: 3:02 3:21 faster than 66%
Run 3: 4:13 5:12 faster than 88%
Sled pull: 4:54 5:33 faster than 69%
Run 4: 4:13 5:11 faster than 87%
Burpee broad jump: 5:46 5:52 faster than 51%
Run 5: 4:11 5:29 faster than 92%
Row: 4:36 5:08 faster than 89%
Run 6: 3:57 5:17 faster than 95%
Farmers carry: 2:03 2:35 faster than 82%
Run 7: 4:17 5:19 faster than 87%
Sandbag lunges: 3:46 6:03 faster than 96%
Run 8: 4:33 6:25 faster than 92%
Wall balls: 4:51 7:51 faster than 92%
Roxzone: 9:23 11:30 faster than 75%
Runs (8 km) 33:50 43:48 faster than 91%
Stations (8) 33:23
Finish 1:16:33 1:37:56 141st of 1,267 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:18 139th of 914; 53rd of 308 aged 30-34 35:47 31:36 9:59 Runs 35:47 · Stations 31:36 · Roxzone 9:59

139th of 914 Open Men (faster than 84%).

赵崇康 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 4:51 5:18 faster than 74%
SkiErg: 4:27 4:47 faster than 84%
Run 2: 4:03 4:39 faster than 81%
Sled push: 2:38 3:22 faster than 87%
Run 3: 4:23 5:00 faster than 81%
Sled pull: 5:05 5:45 faster than 69%
Run 4: 4:17 4:57 faster than 83%
Burpee broad jump: 4:27 5:33 faster than 76%
Run 5: 4:29 5:15 faster than 81%
Row: 4:50 5:17 faster than 85%
Run 6: 4:16 4:59 faster than 84%
Farmers carry: 2:05 2:16 faster than 64%
Run 7: 4:15 4:59 faster than 84%
Sandbag lunges: 3:26 5:32 faster than 97%
Run 8: 5:16 6:05 faster than 72%
Wall balls: 4:38 6:55 faster than 92%
Roxzone: 9:59 10:49 faster than 62%
Runs (8 km) 35:47 41:45 faster than 82%
Stations (8) 31:36
Finish 1:17:18 1:33:32 139th of 914 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:11 121st of 609; 42nd of 186 aged 30-34 37:19 34:12 9:44 Runs 37:19 · Stations 34:12 · Roxzone 9:44

121st of 609 Open Men (faster than 80%).

赵崇康 at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:04 4:40 faster than 81%
SkiErg: 4:31 4:45 faster than 76%
Run 2: 4:25 4:59 faster than 77%
Sled push: 3:20 3:41 faster than 66%
Run 3: 4:38 5:26 faster than 81%
Sled pull: 5:19 6:10 faster than 69%
Run 4: 4:46 5:27 faster than 75%
Burpee broad jump: 4:40 5:32 faster than 71%
Run 5: 4:49 5:34 faster than 78%
Row: 4:53 4:59 faster than 58%
Run 6: 4:39 5:26 faster than 81%
Farmers carry: 2:06 2:21 faster than 67%
Run 7: 4:37 5:26 faster than 81%
Sandbag lunges: 4:07 5:46 faster than 90%
Run 8: 5:24 6:23 faster than 76%
Wall balls: 5:16 7:51 faster than 87%
Roxzone: 9:44 8:53 faster than 38%
Runs (8 km) 37:19 44:08 faster than 81%
Stations (8) 34:12
Finish 1:21:11 1:35:15 121st of 609 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 赵崇康 has done each station

Part Best Race Typical
SkiErg 4:25 Beijing 2026 · best of 4 4:34
Sled push 2:38 Shanghai 2025 · best of 4 3:04
Sled pull 4:41 Shanghai 2026 · best of 4 4:57
Burpee broad jump 3:42 Shanghai 2026 · best of 4 5:38
Row 4:36 Beijing 2026 · best of 4 4:53
Farmers carry 1:55 Shanghai 2026 · best of 4 2:11
Sandbag lunges 3:26 Shanghai 2025 · best of 4 5:20
Wall balls 4:38 Shanghai 2025 · best of 4 7:03
Runs (8 km) 33:50 Beijing 2026 · best of 4 41:47
Roxzone 9:23 Beijing 2026 · best of 4 7:23
How to read

Each station's best across 赵崇康's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
赵崇康edge = faster than everyone, centre = slowest

This chart shows where 赵崇康 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part 赵崇康: faster than
Ski 88%
Push 66%
Pull 69%
BBJ 52%
Row 90%
Carry 82%
Lunges 97%
Wall balls 92%
Roxzone 75%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 66%
Sled pull faster than 69%
Burpee broad jump faster than 52%
Row faster than 90%
Farmers carry faster than 82%
Sandbag lunges faster than 97%
Wall balls faster than 92%
Roxzone faster than 75%
Runs (8 km) faster than 91%

How much of the field 赵崇康 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Burpee broad jump (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:19 faster
Sled pull 0:39 faster
Burpee broad jump 0:06 faster
Row 0:32 faster
Farmers carry 0:32 faster
Sandbag lunges 2:17 faster
Wall balls 3:00 faster
Roxzone 2:07 faster
Runs (8 km) 9:58 faster

赵崇康's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: Burpee broad jump (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 赵崇康 against the typical Open Men finisher

赵崇康1:16:33
4:334:253:573:024:134:544:135:464:114:363:572:034:173:464:334:519:23
Typical Open Men1:35:38
5:134:514:483:215:125:335:115:525:295:085:172:355:196:036:257:5111:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵崇康: 33:54 running, 33:23 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part 赵崇康 Typical Open Men
Run 1 4:33 5:13
SkiErg 4:25 4:51
Run 2 3:57 4:48
Sled push 3:02 3:21
Run 3 4:13 5:12
Sled pull 4:54 5:33
Run 4 4:13 5:11
Burpee broad jump 5:46 5:52
Run 5 4:11 5:29
Row 4:36 5:08
Run 6 3:57 5:17
Farmers carry 2:03 2:35
Run 7 4:17 5:19
Sandbag lunges 3:46 6:03
Run 8 4:33 6:25
Wall balls 4:51 7:51
Roxzone 9:23 11:30
Finish 1:16:33 1:37:56

The race in order, left to right. A wider block than the one below is slower than typical.

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