전 용수
3 HYROX races over 2 seasons. Best Open Men time: 1:52:23 at Incheon 2024. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 전 용수 at each race, oldest on the left; lower is faster.The best was 1:52:23 at Incheon (Oct 2024); 전 용수 was 4:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:52:23 |
| Incheon | May 2025 | Open Men | 2:17:42 |
| Incheon | May 2026 | Open Men | 1:56:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,818th of 2,004 Open Men (faster than 9%). Against the 60 who finished around 1:55:54: most time gained on the eight runs (5:20), most lost on wall balls (5:10). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 7:10 | 5:32 | faster than 5% |
| SkiErg: | 5:36 | 4:40 | faster than 2% |
| Run 2: | 5:43 | 4:47 | faster than 17% |
| Sled push: | 8:03 | 3:01 | faster than 0% |
| Run 3: | 5:53 | 5:10 | faster than 25% |
| Sled pull: | 7:13 | 5:35 | faster than 15% |
| Run 4: | 5:58 | 5:09 | faster than 22% |
| Burpee broad jump: | 5:53 | 4:57 | faster than 29% |
| Run 5: | 6:06 | 5:23 | faster than 27% |
| Row: | 5:48 | 4:54 | faster than 5% |
| Run 6: | 6:06 | 5:13 | faster than 22% |
| Farmers carry: | 2:56 | 2:15 | faster than 17% |
| Run 7: | 6:02 | 5:15 | faster than 24% |
| Sandbag lunges: | 5:40 | 5:09 | faster than 35% |
| Run 8: | 7:03 | 5:54 | faster than 25% |
| Wall balls: | 14:58 | 6:36 | faster than 2% |
| Roxzone: | 10:44 | 6:56 | faster than 7% |
| Runs (8 km) | 49:58 | 42:59 | faster than 22% |
| Stations (8) | 56:07 | ||
| Finish | 1:56:45 | 1:27:51 | 1818th of 2,004 · faster than 9% |
486th of 497 Open Men (faster than 2%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:24 | faster than 9% |
| SkiErg: | 5:14 | 4:40 | faster than 7% |
| Run 2: | 5:30 | 5:00 | faster than 32% |
| Sled push: | 5:24 | 3:23 | faster than 3% |
| Run 3: | 8:23 | 5:24 | faster than 5% |
| Sled pull: | 9:22 | 6:05 | faster than 6% |
| Run 4: | 8:54 | 5:22 | faster than 3% |
| Burpee broad jump: | 6:55 | 4:48 | faster than 12% |
| Run 5: | 9:02 | 5:43 | faster than 6% |
| Row: | 6:12 | 4:56 | faster than 1% |
| Run 6: | 8:49 | 5:30 | faster than 4% |
| Farmers carry: | 2:37 | 2:23 | faster than 38% |
| Run 7: | 8:37 | 5:23 | faster than 5% |
| Sandbag lunges: | 5:36 | 4:51 | faster than 30% |
| Run 8: | 10:33 | 6:06 | faster than 7% |
| Wall balls: | 20:10 | 6:17 | faster than 0% |
| Roxzone: | 9:52 | 7:05 | faster than 13% |
| Runs (8 km) | 1:06:24 | 44:30 | faster than 5% |
| Stations (8) | 1:01:30 | ||
| Finish | 2:17:42 | 1:31:18 | 486th of 497 · faster than 2% |
232nd of 273 Open Men (faster than 15%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:02 | faster than 30% |
| SkiErg: | 5:29 | 4:36 | faster than 2% |
| Run 2: | 5:46 | 5:20 | faster than 29% |
| Sled push: | 3:47 | 2:45 | faster than 12% |
| Run 3: | 5:50 | 5:46 | faster than 47% |
| Sled pull: | 6:08 | 5:17 | faster than 30% |
| Run 4: | 6:06 | 5:44 | faster than 37% |
| Burpee broad jump: | 6:53 | 4:55 | faster than 12% |
| Run 5: | 6:11 | 5:59 | faster than 41% |
| Row: | 6:39 | 4:57 | faster than 1% |
| Run 6: | 6:39 | 5:51 | faster than 25% |
| Farmers carry: | 3:22 | 2:30 | faster than 12% |
| Run 7: | 6:33 | 5:55 | faster than 28% |
| Sandbag lunges: | 8:29 | 5:02 | faster than 2% |
| Run 8: | 8:04 | 6:45 | faster than 22% |
| Wall balls: | 1:02 ‡ | 6:27 | |
| Roxzone: | 21:00 | 7:11 | faster than 0% |
| Runs (8 km) | 49:38 | 46:17 | faster than 32% |
| Stations (8) | 41:49 | ||
| Finish | 1:52:23 | 1:32:13 | 232nd of 273 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 전 용수 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Incheon 2025 · best of 3 | 4:34 |
| Sled push | 3:47 | Incheon 2024 · best of 3 | 3:04 |
| Sled pull | 6:08 | Incheon 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:53 | Incheon 2026 · best of 3 | 5:38 |
| Row | 5:48 | Incheon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:37 | Incheon 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:36 | Incheon 2025 · best of 3 | 5:20 |
| Wall balls | 14:58 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:38 | Incheon 2024 · best of 3 | 41:47 |
| Roxzone | 9:52 | Incheon 2025 · best of 3 | 7:23 |
How to read
Each station's best across 전 용수's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2024, against 273 Open Men
Shape of the race
no splitRoxzoneRuns
This chart shows where 전 용수 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 33% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | 전 용수: faster than |
|---|---|
| Ski | 2% |
| Push | 13% |
| Pull | 31% |
| BBJ | 13% |
| Row | 1% |
| Carry | 13% |
| Lunges | 2% |
| Wall balls | no split |
| Roxzone | 0% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 전 용수 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 33%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
전 용수's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:51 slower); weakest: Roxzone (13:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 전 용수 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.전 용수: 49:42 running, 40:46 at the stations and 21:00 in the roxzone; the longest station was the sandbag lunges (8:29).Below, Typical Open Men: 45:22 running, 36:29 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | 전 용수 | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:02 |
| SkiErg | 5:29 | 4:36 |
| Run 2 | 5:46 | 5:20 |
| Sled push | 3:47 | 2:45 |
| Run 3 | 5:50 | 5:46 |
| Sled pull | 6:08 | 5:17 |
| Run 4 | 6:06 | 5:44 |
| Burpee broad jump | 6:53 | 4:55 |
| Run 5 | 6:11 | 5:59 |
| Row | 6:39 | 4:57 |
| Run 6 | 6:39 | 5:51 |
| Farmers carry | 3:22 | 2:30 |
| Run 7 | 6:33 | 5:55 |
| Sandbag lunges | 8:29 | 5:02 |
| Run 8 | 8:04 | 6:45 |
| Wall balls | — | 6:27 |
| Roxzone | 21:00 | 7:11 |
| Finish | 1:52:23 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:49 against the typical Open Men finisher at Incheon 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.