GBR Athenee Graham
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,610th of 2,921 Open Women (faster than 10%). Against the 87 who finished around 1:57:52: most time gained on burpee broad jump (1:49), most lost on wall balls (3:19). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 5:27 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 3:39 | faster than 18% |
| SkiErg: | 5:28 | 5:33 | faster than 58% |
| Run 2: | 5:05 | 4:20 | faster than 15% |
| Sled push: | 4:04 | 2:46 | faster than 5% |
| Run 3: | 5:20 | 4:30 | faster than 15% |
| Sled pull: | 6:49 | 5:34 | faster than 18% |
| Run 4: | 5:40 | 4:35 | faster than 10% |
| Burpee broad jump: | 8:21 | 6:43 | faster than 23% |
| Run 5: | 6:03 | 4:39 | faster than 8% |
| Row: | 5:46 | 5:34 | faster than 34% |
| Run 6: | 5:53 | 4:37 | faster than 9% |
| Farmers carry: | 2:35 | 2:11 | faster than 24% |
| Run 7: | 5:46 | 4:36 | faster than 11% |
| Sandbag lunges: | 8:02 | 5:02 | faster than 7% |
| Run 8: | 8:43 | 6:33 | faster than 11% |
| Wall balls: | 13:25 | 6:49 | faster than 4% |
| Roxzone: | 15:57 | 13:10 | faster than 18% |
| Runs (8 km) | 46:39 | 37:29 | faster than 11% |
| Stations (8) | 54:30 | ||
| Finish | 1:57:01 | 1:31:10 | 2610th of 2,921 · faster than 10% |
1,496th of 1,668 Doubles Women (faster than 10%). Against the 50 who finished around 1:44:10: most time gained on the roxzone (1:35), most lost on wall balls (3:09). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:41 | 7:10 | faster than 28% |
| SkiErg: | 4:42 | 4:39 | faster than 43% |
| Run 2: | 5:31 | 5:15 | faster than 35% |
| Sled push: | 2:06 | 1:54 | faster than 29% |
| Run 3: | 5:46 | 5:26 | faster than 34% |
| Sled pull: | 4:34 | 4:12 | faster than 32% |
| Run 4: | 5:49 | 5:30 | faster than 35% |
| Burpee broad jump: | 6:09 | 4:15 | faster than 8% |
| Run 5: | 7:20 | 5:36 | faster than 8% |
| Row: | 5:18 | 5:07 | faster than 32% |
| Run 6: | 7:24 | 5:34 | faster than 7% |
| Farmers carry: | 1:55 | 1:46 | faster than 31% |
| Run 7: | 7:50 | 5:34 | faster than 4% |
| Sandbag lunges: | 5:51 | 3:33 | faster than 1% |
| Run 8: | 8:59 | 6:01 | faster than 4% |
| Wall balls: | 8:23 | 4:21 | faster than 1% |
| Roxzone: | 8:46 | 8:09 | faster than 38% |
| Runs (8 km) | 56:15 | 46:15 | faster than 12% |
| Stations (8) | 38:58 | ||
| Finish | 1:43:55 | 1:24:23 | 1496th of 1,668 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Shelley Mathews1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Athenee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Athenee: faster than |
|---|---|
| Ski | 59% |
| Push | 5% |
| Pull | 19% |
| BBJ | 24% |
| Row | 34% |
| Carry | 24% |
| Lunges | 7% |
| Wall balls | 5% |
| Roxzone | 19% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Athenee beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Athenee's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (9:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Athenee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Athenee: 46:43 running, 54:31 at the stations and 15:57 in the roxzone; the longest station was the wall balls (13:25).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Athenee | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 3:39 |
| SkiErg | 5:28 | 5:33 |
| Run 2 | 5:05 | 4:20 |
| Sled push | 4:04 | 2:46 |
| Run 3 | 5:20 | 4:30 |
| Sled pull | 6:49 | 5:34 |
| Run 4 | 5:40 | 4:35 |
| Burpee broad jump | 8:21 | 6:43 |
| Run 5 | 6:03 | 4:39 |
| Row | 5:46 | 5:34 |
| Run 6 | 5:53 | 4:37 |
| Farmers carry | 2:35 | 2:11 |
| Run 7 | 5:46 | 4:36 |
| Sandbag lunges | 8:02 | 5:02 |
| Run 8 | 8:43 | 6:33 |
| Wall balls | 13:25 | 6:49 |
| Roxzone | 15:57 | 13:10 |
| Finish | 1:57:01 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:36 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
