Athlete · Pro Women · 35-39 ·

USA

Asmita Samnani

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:47:33 (Houston 2025) · Pro Doubles Women 1:32:07 (Dallas 2025) · Doubles Women 1:25:43 (Houston 2025).

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1:47:33 best Pro Women time · Houston 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

121st of 141 best Pro Women place · Houston 2025 among Pro Women finishers there

1:32:07 latest race · Dallas 2025 first Pro Doubles Women race Pro Doubles Women with Tanya Norman

Farmers carry strongest segment · Houston 2025 faster than 79% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:33Houston 2025 · 2 races Pro Doubles Women1:32:07Dallas 2025 · 1 race · with Tanya Norman Doubles Women1:25:43Houston 2025 · 1 race · with Tanya Norman

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:00 best 1:47:33

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Tanya Norman, Asmita Samnaniwhat the whole field did →	Pro Doubles Women · team 45-49	1:32:07	270th of 400	51:30	34:24	6:15	splits SkiErg4:33Sled push2:39Sled pull5:00Burpee broad jump4:06Row5:32Farmers carry1:56Sandbag lunges5:19Wall balls5:19Run 16:38Run 25:59Run 36:19Run 46:31Run 56:33Run 66:35Run 76:23Run 86:35Full report for this race →
Houston 2025 15 Mar 2025team: Asmita Samnani, Tanya Normanwhat the whole field did →	Doubles Women · team 40-49	1:25:43	top 38% 300/808	49:08	28:54	7:46	splits SkiErg4:46Sled push1:34Sled pull3:31Burpee broad jump4:04Row5:12Farmers carry1:42Sandbag lunges4:14Wall balls3:51Run 16:08Run 26:01Run 36:05Run 46:00Run 56:04Run 66:19Run 76:16Run 86:19Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Women · 35-39	1:47:33	121st of 141	46:26	53:49	7:23	splits SkiErg5:37Sled push4:16Sled pull9:52Burpee broad jump6:51Row5:38Farmers carry2:04Sandbag lunges8:32Wall balls10:59Run 15:36Run 25:14Run 35:28Run 45:50Run 56:14Run 66:01Run 76:03Run 86:04Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Women · 35-39	1:56:21	91st of 95	56:36	50:58	8:52	splits SkiErg5:50Sled push4:18Sled pull7:31Burpee broad jump7:38Row5:46Farmers carry2:09Sandbag lunges10:00Wall balls7:46Run 15:42Run 25:21Run 35:54Run 46:39Run 56:57Run 67:24Run 711:32Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Asmitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 14%

Sled pull faster than 11%

Burpee broad jump faster than 21%

Row faster than 17%

Farmers carry faster than 79%

Sandbag lunges faster than 5%

Wall balls faster than 5%

Roxzone faster than 41%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:42 slower

Sled pull 3:26 slower

Burpee broad jump 1:40 slower

Row 0:33 slower

Farmers carry 0:28 faster

Sandbag lunges 3:15 slower

Wall balls 5:04 slower

Roxzone 0:39 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Asmita against the typical Pro Women finisher

Asmita1:47:33

5:365:375:144:165:289:525:506:516:145:386:012:046:038:326:0410:597:23

Typical Pro Women1:26:20

4:374:484:453:345:086:265:055:115:125:055:122:325:185:175:315:556:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:04 against the typical Pro Women finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown