Athlete · Open Women · 40-44 · IND IND

Asma Ayub

www.roxtimes.com/athletes/asma-ayub-8ea7340e

2 HYROX races over 2 seasons. Best Open Women time: 1:58:18 at Mumbai 2026.

Best Open Women time1:58:18Mumbai 2026
Best Open Women place329thof 1,082 · Mumbai 2026
Latest race1:58:18Mumbai 2026 · Open WomenAsma's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 89% of Open Women at Mumbai 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:02:002:04:002:06:00 best 1:58:18

This line shows the finish time of Asma Ayub at each race, oldest on the left; lower is faster.The best was 1:58:18 at Mumbai (Sep 2026); Asma Ayub was 8:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 2:07:12
Mumbai Sep 2026 Open Women 1:58:18

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:58:18 329th of 1,082; 60th of 164 aged 40-44 53:31 56:22 8:28 Runs 53:31 · Stations 56:22 · Roxzone 8:28

329th of 1,082 Open Women (faster than 69%). Against the 32 who finished around 1:58:00: most time gained on the eight runs (3:36), most lost on wall balls (2:58). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 0:27 less).

Asma Ayub at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 6:27 6:10 faster than 39%
SkiErg: 6:52 6:09 faster than 12%
Run 2: 7:02 7:41 faster than 69%
Sled push: 4:24 4:24 faster than 50%
Run 3: 7:16 8:17 faster than 76%
Sled pull: 7:42 8:26 faster than 63%
Run 4: 6:59 8:10 faster than 80%
Burpee broad jump: 8:35 9:30 faster than 62%
Run 5: 6:59 8:25 faster than 82%
Row: 6:20 6:34 faster than 66%
Run 6: 7:08 8:12 faster than 75%
Farmers carry: 2:17 2:59 faster than 88%
Run 7: 7:10 8:18 faster than 76%
Sandbag lunges: 7:41 7:22 faster than 45%
Run 8: 4:35 5:56 faster than 84%
Wall balls: 12:31 10:58 faster than 37%
Roxzone: 8:28 10:49 faster than 83%
Runs (8 km) 53:31 1:01:39 faster than 77%
Stations (8) 56:22
Finish 1:58:18 2:10:51 329th of 1,082 · faster than 69%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:07:12 263rd of 624; 36th of 85 aged 40-44 57:04 1:00:14 9:59 Runs 57:04 · Stations 1:00:14 · Roxzone 9:59

263rd of 624 Open Women (faster than 57%).

Asma Ayub at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 6:55 7:03 faster than 54%
SkiErg: 6:10 6:14 faster than 54%
Run 2: 6:46 7:14 faster than 64%
Sled push: 4:19 4:02 faster than 37%
Run 3: 7:03 7:40 faster than 69%
Sled pull: 9:52 8:49 faster than 32%
Run 4: 6:55 7:44 faster than 72%
Burpee broad jump: 9:47 9:32 faster than 46%
Run 5: 7:01 7:58 faster than 75%
Row: 6:25 6:32 faster than 58%
Run 6: 7:06 7:45 faster than 68%
Farmers carry: 2:45 3:14 faster than 73%
Run 7: 7:19 7:42 faster than 61%
Sandbag lunges: 9:27 7:56 faster than 25%
Run 8: 8:04 9:01 faster than 67%
Wall balls: 11:29 10:47 faster than 43%
Roxzone: 9:59 10:41 faster than 62%
Runs (8 km) 57:04 1:02:31 faster than 69%
Stations (8) 1:00:14
Finish 2:07:12 2:12:17 263rd of 624 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Asma has done each station

Part Best Race Typical
SkiErg 6:10 Bengaluru 2026 · best of 2 5:16
Sled push 4:19 Bengaluru 2026 · best of 2 2:55
Sled pull 7:42 Mumbai 2026 · best of 2 5:47
Burpee broad jump 8:35 Mumbai 2026 · best of 2 6:46
Row 6:20 Mumbai 2026 · best of 2 5:31
Farmers carry 2:17 Mumbai 2026 · best of 2 2:19
Sandbag lunges 7:41 Mumbai 2026 · best of 2 5:13
Wall balls 11:29 Bengaluru 2026 · best of 2 6:43
Runs (8 km) 53:31 Mumbai 2026 · best of 2 46:44
Roxzone 8:28 Mumbai 2026 · best of 2 7:57
How to read

Each station's best across Asma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Asmaedge = faster than everyone, centre = slowest

This chart shows where Asma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Asma: faster than
Ski 12%
Push 50%
Pull 64%
BBJ 63%
Row 66%
Carry 89%
Lunges 45%
Wall balls 37%
Roxzone 83%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 50%
Sled pull faster than 64%
Burpee broad jump faster than 63%
Row faster than 66%
Farmers carry faster than 89%
Sandbag lunges faster than 45%
Wall balls faster than 37%
Roxzone faster than 83%
Runs (8 km) faster than 78%

How much of the field Asma beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: SkiErg (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower
Sled push level
Sled pull 0:44 faster
Burpee broad jump 0:55 faster
Row 0:14 faster
Farmers carry 0:42 faster
Sandbag lunges 0:19 slower
Wall balls 1:33 slower
Roxzone 2:21 faster
Runs (8 km) 8:08 faster

Asma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Wall balls (1:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Asma against the typical Open Women finisher

Asma1:58:18
6:276:527:024:247:167:426:598:356:596:207:082:177:107:414:3512:318:28
Typical Open Women2:08:20
6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Asma: 53:35 running, 56:22 at the stations and 8:28 in the roxzone; the longest station was the wall balls (12:31).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers
Part Asma Typical Open Women
Run 1 6:27 6:10
SkiErg 6:52 6:09
Run 2 7:02 7:41
Sled push 4:24 4:24
Run 3 7:16 8:17
Sled pull 7:42 8:26
Run 4 6:59 8:10
Burpee broad jump 8:35 9:30
Run 5 6:59 8:25
Row 6:20 6:34
Run 6 7:08 8:12
Farmers carry 2:17 2:59
Run 7 7:10 8:18
Sandbag lunges 7:41 7:22
Run 8 4:35 5:56
Wall balls 12:31 10:58
Roxzone 8:28 10:49
Finish 1:58:18 2:10:51

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:33 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:58:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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