Athlete · Open Men · 40-44 ·

ESP

Asier Sanchez Rodríguez

3 HYROX results over 2 seasons. Personal bests: Open Men 1:14:47 (Hamburg 2025) · Pro Men 1:33:59 (Bilbao 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:47 best Open Men time · Hamburg 2025 also raced Pro Men: each has its own best below

top 18% best Open Men place · Hamburg 2025 334th of 1,895 Open Men finishers there

1:33:59 latest race · Bilbao 2026 first Pro Men race Pro Men

Roxzone strongest segment · Hamburg 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:47Hamburg 2025 · 2 races Pro Men1:33:59Bilbao 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Men · 45-49	1:33:59	262nd of 285	39:40	48:50	5:33	splits SkiErg4:20Sled push8:51Sled pull6:05Burpee broad jump5:51Row4:46Farmers carry3:28Sandbag lunges6:25Wall balls9:04Run 14:06Run 24:02Run 34:35Run 44:55Run 54:54Run 64:53Run 74:55Run 87:24Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:14:47	top 18% 334/1,895	34:54	33:54	6:03	splits SkiErg4:23Sled push3:10Sled pull4:25Burpee broad jump4:36Row4:38Farmers carry2:14Sandbag lunges4:45Wall balls5:43Run 14:42Run 23:55Run 34:08Run 44:13Run 54:27Run 64:20Run 74:20Run 84:53Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Men · 40-44	1:16:21	top 22% 230/1,066	35:12	34:31	6:41	splits SkiErg4:22Sled push2:28Sled pull4:47Burpee broad jump4:45Row4:38Farmers carry2:04Sandbag lunges5:17Wall balls6:10Run 14:59Run 24:06Run 34:12Run 44:15Run 54:24Run 64:16Run 74:22Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Asieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 43%

Sled pull faster than 65%

Burpee broad jump faster than 78%

Row faster than 72%

Farmers carry faster than 36%

Sandbag lunges faster than 70%

Wall balls faster than 79%

Roxzone faster than 90%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:26 faster

Burpee broad jump 1:07 faster

Row 0:11 faster

Farmers carry 0:11 slower

Sandbag lunges 0:39 faster

Wall balls 1:37 faster

Roxzone 1:47 faster

Runs (8 km) 6:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Asier against the typical Open Men finisher

Asier1:14:47

4:424:233:553:104:084:254:134:364:274:384:202:144:204:454:535:436:03

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown