IND Ashwanth S
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
2,011th of 2,967 Open Men (faster than 32%). Against the 89 who finished around 2:13:37: most time gained on the eight runs (4:25), most lost on sled pull (2:27). Runs 5 to 8 took 2:00 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:18 | faster than 48% |
| SkiErg: | 5:51 | 5:11 | faster than 10% |
| Run 2: | 6:14 | 6:36 | faster than 61% |
| Sled push: | 6:31 | 5:03 | faster than 22% |
| Run 3: | 11:09 | 7:44 | faster than 8% |
| Sled pull: | 10:50 | 7:18 | faster than 8% |
| Run 4: | 7:12 | 7:20 | faster than 54% |
| Burpee broad jump: | 8:27 | 7:24 | faster than 32% |
| Run 5: | 7:32 | 7:28 | faster than 48% |
| Row: | 6:13 | 5:42 | faster than 21% |
| Run 6: | 6:36 | 7:13 | faster than 65% |
| Farmers carry: | 3:32 | 2:52 | faster than 22% |
| Run 7: | 7:51 | 7:16 | faster than 37% |
| Sandbag lunges: | 9:48 | 7:10 | faster than 18% |
| Run 8: | 5:56 | 5:21 | faster than 39% |
| Wall balls: | 12:00 | 10:23 | faster than 36% |
| Roxzone: | 10:41 | 10:42 | faster than 50% |
| Runs (8 km) | 57:48 | 55:06 | faster than 42% |
| Stations (8) | 1:03:12 | ||
| Finish | 2:11:36 | 1:58:46 | 2011th of 2,967 · faster than 32% |
131st of 149 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:12 | faster than 16% |
| SkiErg: | 4:41 | 4:19 | faster than 21% |
| Run 2: | 6:32 | 5:29 | faster than 22% |
| Sled push: | 4:33 | 3:03 | faster than 12% |
| Run 3: | 8:44 | 6:01 | faster than 10% |
| Sled pull: | 13:18 | 5:51 | faster than 1% |
| Run 4: | 7:41 | 5:54 | faster than 18% |
| Burpee broad jump: | 5:23 | 3:15 | faster than 4% |
| Run 5: | 8:10 | 6:01 | faster than 13% |
| Row: | 5:57 | 4:48 | faster than 4% |
| Run 6: | 6:54 | 5:54 | faster than 28% |
| Farmers carry: | 2:11 | 2:02 | faster than 31% |
| Run 7: | 7:31 | 5:57 | faster than 19% |
| Sandbag lunges: | 7:35 | 4:49 | faster than 7% |
| Run 8: | 8:46 | 6:23 | faster than 23% |
| Wall balls: | 8:04 | 4:59 | faster than 18% |
| Roxzone: | 11:24 | 7:39 | faster than 17% |
| Runs (8 km) | 1:00:39 | 47:20 | faster than 19% |
| Stations (8) | 51:42 | ||
| Finish | 2:03:41 | 1:28:47 | 131st of 149 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Sunil Kumar2 races
- Punith Jain1 race
- Srivatsa Kannan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Ashwanth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Ashwanth: faster than |
|---|---|
| Ski | 10% |
| Push | 22% |
| Pull | 8% |
| BBJ | 32% |
| Row | 22% |
| Carry | 22% |
| Lunges | 19% |
| Wall balls | 37% |
| Roxzone | 50% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashwanth beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashwanth's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:01 faster); weakest: Sled pull (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashwanth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashwanth: 57:49 running, 1:03:12 at the stations and 10:41 in the roxzone; the longest station was the wall balls (12:00).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Ashwanth | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:18 |
| SkiErg | 5:51 | 5:11 |
| Run 2 | 6:14 | 6:36 |
| Sled push | 6:31 | 5:03 |
| Run 3 | 11:09 | 7:44 |
| Sled pull | 10:50 | 7:18 |
| Run 4 | 7:12 | 7:20 |
| Burpee broad jump | 8:27 | 7:24 |
| Run 5 | 7:32 | 7:28 |
| Row | 6:13 | 5:42 |
| Run 6 | 6:36 | 7:13 |
| Farmers carry | 3:32 | 2:52 |
| Run 7 | 7:51 | 7:16 |
| Sandbag lunges | 9:48 | 7:10 |
| Run 8 | 5:56 | 5:21 |
| Wall balls | 12:00 | 10:23 |
| Roxzone | 10:41 | 10:42 |
| Finish | 2:11:36 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:32 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:11:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
