Athlete · Open Men · 16-24 ·

IND

Ashwanth S

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:11:36 (Mumbai 2026) · Pro Doubles Men 2:03:41 (Bengaluru 2026).

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2:11:36 Open Men time · Mumbai 2026 also raced Pro Doubles Men: each has its own best below

2009th of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

2:11:36 latest race · Mumbai 2026 first Open Men race Open Men

Roxzone strongest segment · Mumbai 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:11:36Mumbai 2026 · 1 race Pro Doubles Men2:03:41Bengaluru 2026 · 1 race · with Sunil Kumar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026what the whole field did →	Open Men · 16-24	2:11:36	2009th of 2,967	57:48	1:03:12	10:41	splits SkiErg5:51Sled push6:31Sled pull10:50Burpee broad jump8:27Row6:13Farmers carry3:32Sandbag lunges9:48Wall balls12:00Run 15:20Run 26:14Run 311:09Run 47:12Run 57:32Run 66:36Run 77:51Run 85:56Full report for this race →
Bengaluru 2026 11 Apr 2026team: Ashwanth S, Sunil Kumarwhat the whole field did →	Pro Doubles Men · team 25-29	2:03:41	131st of 149	1:00:39	51:42	11:24	splits SkiErg4:41Sled push4:33Sled pull13:18Burpee broad jump5:23Row5:57Farmers carry2:11Sandbag lunges7:35Wall balls8:04Run 16:24Run 26:32Run 38:44Run 47:41Run 58:10Run 66:54Run 77:31Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashwanthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 22%

Sled pull faster than 8%

Burpee broad jump faster than 32%

Row faster than 22%

Farmers carry faster than 22%

Sandbag lunges faster than 19%

Wall balls faster than 37%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:28 slower

Sled pull 3:32 slower

Burpee broad jump 1:03 slower

Row 0:31 slower

Farmers carry 0:40 slower

Sandbag lunges 2:38 slower

Wall balls 1:37 slower

Roxzone 0:01 faster

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashwanth against the typical Open Men finisher

Ashwanth2:11:36

5:205:516:146:3111:0910:507:128:277:326:136:363:327:519:485:5612:0010:41

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:32 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:11:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown