Ashwani Kumar Gupta
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:31:44 (Bengaluru 2026) · Doubles Mixed 1:11:43 (Mumbai 2026) · Pro Doubles Men 1:18:36 (Delhi 2026).
Two results in one division at the same race (Doubles Mixed at Mumbai 2026): either two athletes called Ashwani Kumar Gupta, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Ashwani kumar Gupta, Nancy Guptawhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:43 | top 3% 29/1,014 | 39:15 | 26:34 | 5:57 | splitsSkiErg3:55Sled push2:17Sled pull3:18Burpee broad jump3:12Row4:46Farmers carry1:37Sandbag lunges3:34Wall balls3:55Run 14:17Run 25:01Run 35:22Run 45:16Run 55:29Run 65:11Run 75:15Run 83:27Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Mamta Kandpal, Ashwani kumar Guptawhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:01 | top 4% 35/1,014 | 40:07 | 27:50 | 6:08 | splitsSkiErg3:52Sled push2:19Sled pull3:54Burpee broad jump2:57Row4:50Farmers carry1:38Sandbag lunges3:56Wall balls4:24Run 14:20Run 25:09Run 35:28Run 45:28Run 55:31Run 65:25Run 75:25Run 83:25Full report for this race → |
| Delhi 2026 24 Jul 2026team: Ashwani Kumar Gupta, Nancy Guptawhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:39 | top 7% 43/669 | — | 28:26 | 7:10 | splitsSkiErg3:56Sled push1:49Sled pull4:08Burpee broad jump3:33Row5:09Farmers carry1:40Sandbag lunges3:34Wall balls4:37Run 14:00Run 26:00Run 36:18Run 46:25Run 56:14Run 66:09Run 75:55Run 84:11Full report for this race → |
| Delhi 2026 24 Jul 2026team: Abhishek Singh Bohra, Ashwani Kumar Guptawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:18:36 | top 26% 49/192 | 40:33 | 31:16 | 6:52 | splitsSkiErg3:43Sled push2:42Sled pull5:44Burpee broad jump3:27Row4:53Farmers carry1:40Sandbag lunges4:46Wall balls4:21Run 13:40Run 25:02Run 35:31Run 45:28Run 55:47Run 65:18Run 76:11Run 83:39Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 1:31:44 | top 11% 195/1,802 | 44:08 | 38:13 | 9:28 | splitsSkiErg4:15Sled push2:43Sled pull4:43Burpee broad jump4:35Row4:56Farmers carry2:11Sandbag lunges6:44Wall balls8:06Run 15:44Run 25:42Run 35:57Run 45:43Run 55:34Run 65:20Run 74:58Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashwani against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:44.
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