GBR Ashton King
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Harry Mumford, Ashton Kingwhole field → | Doubles Men · team 25-29 | 1:02:52 | 211th of 1,59664th of 308 aged 25-29 | 35:36 | 23:38 | 3:41 | View results | See splits Hide splitsSkiErg3:35fastest 6%Sled push1:24fastest 9%Sled pull2:17fastest 3%Burpee broad jump3:14fastest 45%Row4:22fastest 42%Farmers carry1:26fastest 15%Sandbag lunges3:40faster than 49%Wall balls3:40fastest 9%Runs (8 km)35:36fastest 16%Roxzone3:41fastest 12%Run 13:12fastest 23%Run 24:27fastest 17%Run 34:44fastest 17%Run 44:46fastest 17%Run 55:09fastest 29%Run 64:47fastest 17%Run 74:50fastest 17%Run 83:45fastest 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ashton King, Mark Lovellwhole field → | Doubles Men · team 30-34 | 1:02:21 | 588th of 3,927200th of 995 aged 30-34 | 29:51* | 22:53* | 9:42 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push1:32fastest 16%Sled pull2:09fastest 1%Burpee broad jump2:54fastest 34%Row4:13fastest 12%Farmers carry1:10fastest 2%Sandbag lunges3:01fastest 21%Wall balls3:54fastest 13%Runs (8 km)29:51fastest 24%Roxzone9:42fastest 22%Run 13:11fastest 42%Run 23:36fastest 37%Run 33:35fastest 23%Run 43:44fastest 30%Run 53:47fastest 28%Run 63:41fastest 25%Run 73:43fastest 25%Run 84:38fastest 9%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Mark Lovell, Ashton Kingwhole field → | Pro Doubles Men · team 30-39 | 1:18:04 | 136th of 18388th of 112 aged 30-39 | 42:45 | 27:49 | 7:33 | View results | See splits Hide splitsSkiErg4:03faster than 12%Sled push1:54fastest 25%Sled pull4:37faster than 27%Burpee broad jump3:21faster than 25%Row4:25faster than 19%Farmers carry1:54faster than 13%Sandbag lunges3:20fastest 41%Wall balls4:15faster than 44%Runs (8 km)42:45faster than 19%Roxzone7:33faster than 21%Run 15:47faster than 13%Run 24:56faster than 17%Run 35:11faster than 21%Run 45:01faster than 34%Run 55:39faster than 12%Run 65:23faster than 18%Run 75:06faster than 29%Run 85:46faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ashton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:09 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:13 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:10 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:40 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 29:51 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 3:41 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ashton's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Lovell2 races
- Harry Mumford1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
