IND Ashok Nath
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:28:26 (Mumbai 2026) · Doubles Mixed 1:32:47 (Bengaluru 2026) · Doubles Men 1:22:03 (Mumbai May 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:42 faster (1:46:08 to 1:28:26).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Men · 60-64 | 1:28:26 | top 9% 248/2,967 | 38:09 | 42:26 | 7:54 | splitsSkiErg5:21Sled push4:16Sled pull5:24Burpee broad jump4:26Row5:44Farmers carry2:32Sandbag lunges4:29Wall balls10:14Run 14:16Run 24:52Run 35:03Run 45:03Run 55:05Run 64:57Run 75:01Run 83:54Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 60-64 | 1:29:40 | top 12% 229/2,012 | — | 41:26 | 7:35 | splitsSkiErg5:33Sled push3:23Sled pull5:38Burpee broad jump4:34Row5:32Farmers carry2:50Sandbag lunges4:33Wall balls9:23Run 15:16Run 25:02Run 35:14Run 45:17Run 55:19Run 65:13Run 75:21Run 84:05Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:35:30 | 89th of 153 | 39:30 | 48:18 | 7:46 | splitsSkiErg5:26Sled push5:04Sled pull6:03Burpee broad jump5:07Row5:32Farmers carry2:24Sandbag lunges4:28Wall balls14:14Run 12:55Run 24:44Run 35:14Run 45:11Run 55:19Run 65:05Run 75:18Run 85:47Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Vaishali Kasture, Ashok Nathwhat the whole field did → | Doubles Mixed · team 60-64 | 1:32:47 | top 21% 113/545 | 43:24 | 42:08 | 7:20 | splitsSkiErg5:18Sled push3:06Sled pull5:29Burpee broad jump4:27Row5:33Farmers carry2:03Sandbag lunges4:59Wall balls11:13Run 15:41Run 25:14Run 35:25Run 45:16Run 55:13Run 65:19Run 75:25Run 85:55Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 60-64 | 1:37:22 | top 22% 180/851 | 40:15 | 49:10 | 8:01 | splitsSkiErg5:51Sled push5:03Sled pull6:50Burpee broad jump5:57Row5:53Farmers carry2:49Sandbag lunges4:43Wall balls12:04Run 12:30Run 24:45Run 35:26Run 45:27Run 55:29Run 65:19Run 75:28Run 85:55Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 60-64 | 1:46:08 | top 35% 245/711 | 45:17 | 51:36 | 9:19 | splitsSkiErg5:47Sled push3:30Sled pull7:35Burpee broad jump5:43Row5:40Farmers carry3:27Sandbag lunges6:00Wall balls13:54Run 14:08Run 26:00Run 36:16Run 46:33Run 56:37Run 64:51Run 74:47Run 86:08Full report for this race → |
| Mumbai May 2025 2 May 2025team: Ashok Nath, Rahul Sangoiwhat the whole field did → | Doubles Men · team 50-59 | 1:22:03 | top 28% 30/111 | 41:00 | 33:50 | 7:17 | splitsSkiErg4:53Sled push1:52Sled pull4:05Burpee broad jump4:49Row5:16Farmers carry2:07Sandbag lunges4:05Wall balls6:43Run 14:24Run 25:00Run 35:03Run 45:18Run 55:20Run 65:19Run 75:12Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashok against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:26.
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