IND Ashok Kapatkar
2 HYROX results over 2 seasons. Best Open Men time 1:57:57 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:57:57 | top 49% 1441/2,967 | 1:02:24 | 46:41 | 8:56 | splitsSkiErg5:38Sled push3:47Sled pull8:20Burpee broad jump5:39Row5:57Farmers carry1:52Sandbag lunges5:26Wall balls10:02Run 16:37Run 27:26Run 38:19Run 48:18Run 57:57Run 67:37Run 78:09Run 88:04Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 2:20:47 | 1443rd of 1,802 | 1:01:52 | 1:09:03 | 9:56 | splitsSkiErg6:07Sled push6:20Sled pull11:12Burpee broad jump11:07Row6:22Farmers carry3:34Sandbag lunges9:03Wall balls15:18Run 16:31Run 29:40Run 37:11Run 47:16Run 57:54Run 67:31Run 77:00Run 88:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashok against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:02 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:57:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
