HKG Ashley Tsz Wing Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:56 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jakub Janarek, Ashley Tsz Wing Chanwhole field → | Doubles Mixed · team 25-29 | 1:12:56 | 561st of 2,111129th of 416 aged 25-29 | 41:07 | 27:08 | 4:46 | View results | See splits Hide splitsSkiErg4:00fastest 19%Sled push2:05fastest 39%Sled pull3:35fastest 50%Burpee broad jump3:18fastest 36%Row4:33fastest 32%Farmers carry1:21fastest 1%Sandbag lunges4:27faster than 34%Wall balls3:49fastest 8%Runs (8 km)41:07fastest 31%Roxzone4:46fastest 18%Run 14:22fastest 12%Run 24:51fastest 40%Run 35:09fastest 44%Run 44:42fastest 23%Run 55:19fastest 46%Run 64:57fastest 33%Run 75:18fastest 48%Run 86:32fastest 27%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ashley Tsz Wing Chan, Jakub Janarekwhole field → | Doubles Mixed · team 25-29 | 1:14:21 | 696th of 2,158162nd of 432 aged 25-29 | 40:33 | 28:10 | 5:43 | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:30faster than 37%Sled pull4:06faster than 46%Burpee broad jump2:34fastest 9%Row4:25fastest 18%Farmers carry1:21fastest 3%Sandbag lunges4:28faster than 28%Wall balls4:35fastest 48%Runs (8 km)40:33fastest 33%Roxzone5:43fastest 29%Run 15:11fastest 20%Run 24:59fastest 44%Run 35:13fastest 44%Run 45:01fastest 35%Run 55:13fastest 38%Run 64:54fastest 28%Run 75:08fastest 37%Run 84:57fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:35 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:34 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:25 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:21 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:27 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 3:49 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:33 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 4:46 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ashley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jakub Janarek2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
