Athlete · Open Women · 35-39 ·

AUS

Ashley Smith

4 HYROX results over 2 seasons. Best Open Women time 1:36:31 at Sydney 2026.

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1:36:31 best Open Women time · Sydney 2026 4 Open Women races

1222nd of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:42:08 latest race · Perth 2026 5:37 slower than the best Open Women time Open Women

Wall balls strongest segment · Sydney 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:36:31 best 1:36:31 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 20:55 faster (1:57:26 to 1:36:31).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 35-39	1:42:08	710th of 1,049	53:07	43:29	5:32	splits SkiErg4:57Sled push3:30Sled pull6:43Burpee broad jump8:48Row5:34Farmers carry3:08Sandbag lunges5:19Wall balls5:30Run 15:02Run 26:49Run 36:56Run 47:21Run 57:13Run 67:11Run 76:30Run 86:09Full report for this race →
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 35-39	1:36:31	1222nd of 2,043	48:21	38:35	9:40	splits SkiErg5:11Sled push2:37Sled pull5:38Burpee broad jump8:13Row5:22Farmers carry1:55Sandbag lunges4:41Wall balls4:58Run 15:30Run 25:47Run 35:48Run 45:47Run 55:47Run 65:49Run 75:51Run 88:06Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:48:01	1343rd of 1,666	53:52	42:59	11:15	splits SkiErg5:11Sled push3:08Sled pull5:56Burpee broad jump8:52Row5:33Farmers carry2:24Sandbag lunges6:07Wall balls5:48Run 13:50Run 26:36Run 36:43Run 46:54Run 57:02Run 67:02Run 77:11Run 88:37Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	1:57:26	650th of 748	1:03:51	42:05	11:37	splits SkiErg5:07Sled push3:12Sled pull6:12Burpee broad jump9:32Row5:25Farmers carry2:11Sandbag lunges5:35Wall balls4:51Run 18:09Run 27:32Run 37:53Run 47:56Run 58:09Run 68:00Run 78:05Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 36%

Sled pull faster than 34%

Burpee broad jump faster than 30%

Row faster than 46%

Farmers carry faster than 66%

Sandbag lunges faster than 66%

Wall balls faster than 81%

Roxzone faster than 42%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:12 slower

Sled pull 0:32 slower

Burpee broad jump 1:18 slower

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:32 faster

Wall balls 1:25 faster

Roxzone 0:24 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley1:36:31

5:305:115:472:375:485:385:478:135:475:225:491:555:514:418:064:589:40

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:18 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown