AUS Ashley Sandor
3 HYROX races over 1 season. Best Open Women time: 1:42:59 at Brisbane 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Sandor at each race, oldest on the left; lower is faster.The best was 1:42:59 at Brisbane (Apr 2026); Ashley Sandor was 25:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 2:08:40 |
| Melbourne | Dec 2025 | Open Women | 1:46:27 |
| Brisbane | Apr 2026 | Open Women | 1:42:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 25:41 faster (2:08:40 to 1:42:59).
3 results at 3 races
695th of 962 Open Women (faster than 27%). Against the 30 who finished around 1:41:21: most time gained on the eight runs (1:46), most lost on wall balls (1:39). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:49 | faster than 37% |
| SkiErg: | 5:17 | 5:03 | faster than 27% |
| Run 2: | 5:49 | 5:24 | faster than 32% |
| Sled push: | 3:00 | 2:46 | faster than 35% |
| Run 3: | 5:54 | 5:45 | faster than 44% |
| Sled pull: | 7:05 | 5:32 | faster than 13% |
| Run 4: | 6:08 | 5:47 | faster than 36% |
| Burpee broad jump: | 8:46 | 6:31 | faster than 19% |
| Run 5: | 6:01 | 5:50 | faster than 42% |
| Row: | 5:52 | 5:17 | faster than 11% |
| Run 6: | 5:56 | 5:46 | faster than 44% |
| Farmers carry: | 2:10 | 2:10 | faster than 51% |
| Run 7: | 5:57 | 5:42 | faster than 41% |
| Sandbag lunges: | 5:58 | 4:45 | faster than 23% |
| Run 8: | 6:06 | 5:50 | faster than 42% |
| Wall balls: | 8:39 | 6:09 | faster than 17% |
| Roxzone: | 9:29 | 8:15 | faster than 32% |
| Runs (8 km) | 46:49 | 44:42 | faster than 41% |
| Stations (8) | 46:47 | ||
| Finish | 1:42:59 | 1:31:37 | 695th of 962 · faster than 27% |
1,324th of 1,666 Open Women (faster than 20%). Against the 50 who finished around 1:47:08: most time gained on the eight runs (2:57), most lost on wall balls (1:23). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:00 | faster than 26% |
| SkiErg: | 5:20 | 5:04 | faster than 25% |
| Run 2: | 5:39 | 5:14 | faster than 32% |
| Sled push: | 2:51 | 2:31 | faster than 29% |
| Run 3: | 5:59 | 5:25 | faster than 28% |
| Sled pull: | 7:28 | 5:30 | faster than 11% |
| Run 4: | 5:58 | 5:30 | faster than 32% |
| Burpee broad jump: | 8:21 | 6:12 | faster than 18% |
| Run 5: | 6:02 | 5:39 | faster than 35% |
| Row: | 6:00 | 5:19 | faster than 9% |
| Run 6: | 6:09 | 5:38 | faster than 31% |
| Farmers carry: | 2:14 | 2:10 | faster than 43% |
| Run 7: | 6:16 | 5:33 | faster than 26% |
| Sandbag lunges: | 6:42 | 4:56 | faster than 16% |
| Run 8: | 7:41 | 6:37 | faster than 26% |
| Wall balls: | 8:52 | 5:57 | faster than 12% |
| Roxzone: | 11:44 | 9:51 | faster than 21% |
| Runs (8 km) | 47:00 | 42:42 | faster than 29% |
| Stations (8) | 47:48 | ||
| Finish | 1:46:27 | 1:30:38 | 1324th of 1,666 · faster than 20% |
1,438th of 1,507 Open Women (faster than 4%). Against the 45 who finished around 2:07:27: most time gained on burpee broad jump (1:56), most lost on wall balls (4:02). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 7:42 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 8:59 | 4:30 | faster than 0% |
| SkiErg: | 5:22 | 4:58 | faster than 15% |
| Run 2: | 5:46 | 4:54 | faster than 16% |
| Sled push: | 3:01 | 2:17 | faster than 8% |
| Run 3: | 5:37 | 5:08 | faster than 28% |
| Sled pull: | 7:51 | 5:40 | faster than 9% |
| Run 4: | 5:54 | 5:15 | faster than 24% |
| Burpee broad jump: | 8:54 | 6:37 | faster than 16% |
| Run 5: | 6:16 | 5:25 | faster than 19% |
| Row: | 5:58 | 5:18 | faster than 8% |
| Run 6: | 6:25 | 5:18 | faster than 15% |
| Farmers carry: | 2:20 | 2:17 | faster than 44% |
| Run 7: | 6:44 | 5:17 | faster than 11% |
| Sandbag lunges: | 10:28 | 5:07 | faster than 1% |
| Run 8: | 11:23 | 7:23 | faster than 4% |
| Wall balls: | 15:04 | 6:18 | faster than 1% |
| Roxzone †: | 12:38 | ||
| Runs (8 km) | 57:04 | 43:18 | faster than 7% |
| Stations (8) | 58:58 | ||
| Finish | 2:08:40 | 1:31:22 | 1438th of 1,507 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Brisbane 2026 · best of 3 | 5:16 |
| Sled push | 2:51 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 7:05 | Brisbane 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:21 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 5:52 | Brisbane 2026 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Brisbane 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:58 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 8:39 | Brisbane 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:49 | Brisbane 2026 · best of 3 | 46:44 |
| Roxzone | 9:29 | Brisbane 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 28% |
| Push | 35% |
| Pull | 13% |
| BBJ | 19% |
| Row | 12% |
| Carry | 52% |
| Lunges | 24% |
| Wall balls | 18% |
| Roxzone | 33% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (level); weakest: Wall balls (2:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 46:53 running, 46:47 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (8:46).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 4:49 |
| SkiErg | 5:17 | 5:03 |
| Run 2 | 5:49 | 5:24 |
| Sled push | 3:00 | 2:46 |
| Run 3 | 5:54 | 5:45 |
| Sled pull | 7:05 | 5:32 |
| Run 4 | 6:08 | 5:47 |
| Burpee broad jump | 8:46 | 6:31 |
| Run 5 | 6:01 | 5:50 |
| Row | 5:52 | 5:17 |
| Run 6 | 5:56 | 5:46 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:57 | 5:42 |
| Sandbag lunges | 5:58 | 4:45 |
| Run 8 | 6:06 | 5:50 |
| Wall balls | 8:39 | 6:09 |
| Roxzone | 9:29 | 8:15 |
| Finish | 1:42:59 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
