GBR Ashley McEgan
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:01:51 at Katowice 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sarah McGough, Ashley McEganwhole field → | Doubles Women · team 30-34 | 1:03:10 | 11th of 2,4445th of 479 aged 30-34 | 35:00 | 25:37 | 2:33† | View results | See splits Hide splitsSkiErg4:25fastest 6%Sled push1:47fastest 37%Sled pull3:21fastest 16%Burpee broad jump3:33fastest 11%Row4:23fastest 1%Farmers carry1:54fastest 7%Sandbag lunges2:58fastest 16%Wall balls3:16fastest 1%Runs (8 km)35:00fastest 1%Roxzone2:33Run 14:31fastest 1%Run 24:06fastest 1%Run 34:19fastest 1%Run 44:13fastest 1%Run 54:16fastest 1%Run 64:34fastest 1%Run 74:09fastest 1%Run 84:56fastest 1%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Gabriella Neilson, Ashley McEganwhole field → | Doubles Women · team 30-34 | 1:01:51 | 3rd of 2551st of 45 aged 30-34 | 36:01 | 23:09 | 2:44 | View results | See splits Hide splitsSkiErg4:13fastest 2%Sled push1:27fastest 10%Sled pull2:38fastest 1%Burpee broad jump3:00fastest 9%Row4:19fastest 2%Farmers carry1:33fastest 15%Sandbag lunges2:29fastest 2%Wall balls3:30fastest 12%Runs (8 km)36:01fastest 3%Roxzone2:44fastest 1%Run 14:44fastest 4%Run 24:18fastest 3%Run 34:29fastest 3%Run 44:25fastest 3%Run 54:29fastest 3%Run 64:33fastest 3%Run 74:29fastest 3%Run 84:37fastest 2%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Gabriella Neilson, Ashley McEganwhole field → | Doubles Women · team 30-34 | 1:05:54 | 5th of 1,6441st of 431 aged 30-34 | 37:06 | 23:54 | 5:00 | View results | See splits Hide splitsSkiErg4:27fastest 2%Sled push1:30fastest 3%Sled pull2:48fastest 1%Burpee broad jump3:00fastest 4%Row4:30fastest 2%Farmers carry1:34fastest 4%Sandbag lunges2:45fastest 7%Wall balls3:20fastest 1%Runs (8 km)37:06fastest 2%Roxzone5:00fastest 1%Run 14:19fastest 3%Run 24:28fastest 3%Run 34:33fastest 1%Run 44:36fastest 2%Run 54:39fastest 2%Run 64:44fastest 3%Run 74:41fastest 2%Run 85:08fastest 1%Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ashley McEgan, Gabriella Neilsonwhole field → | Doubles Women · team 30-39 | 1:06:20 | 17th of 7787th of 313 aged 30-39 | 38:06 | 24:47 | 3:27† | View results | See splits Hide splitsSkiErg4:19fastest 3%Sled push1:43faster than 47%Sled pull3:16fastest 12%Burpee broad jump3:17fastest 7%Row4:42fastest 7%Farmers carry1:31fastest 9%Sandbag lunges2:45fastest 12%Wall balls3:14fastest 1%Runs (8 km)38:06fastest 4%Roxzone3:27Run 14:54fastest 8%Run 24:29fastest 5%Run 34:38fastest 4%Run 44:36fastest 4%Run 54:43fastest 5%Run 64:44fastest 5%Run 74:43fastest 5%Run 85:19fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Katowice 2026 · best of 4 | 4:48 |
| Sled push | 1:27 | Katowice 2026 · best of 4 | 1:51 |
| Sled pull | 2:38 | Katowice 2026 · best of 4 | 4:13 |
| Burpee broad jump | 3:00 | Katowice 2026 · best of 4 | 4:18 |
| Row | 4:19 | Katowice 2026 · best of 4 | 5:13 |
| Farmers carry | 1:31 | Cardiff 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:29 | Katowice 2026 · best of 4 | 3:47 |
| Wall balls | 3:14 | Cardiff 2025 · best of 4 | 4:22 |
| Runs (8 km) | 35:00 | Cardiff 2026 · best of 4 | 49:17 |
| Roxzone | 2:44 | Katowice 2026 · best of 2 | 7:47 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabriella Neilson3 races
- Sarah McGough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 255 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
