Ashley Matthews
3 HYROX results over 2 seasons. Personal bests: Open Women 1:21:27 (Dallas 2025) · Pro Women 1:23:20 (Boston 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:21:27 | top 16% 230/1,494 | 42:47 | 33:42 | 4:58 | splitsSkiErg4:37Sled push2:32Sled pull3:55Burpee broad jump6:15Row5:20Farmers carry2:10Sandbag lunges4:17Wall balls4:36Run 15:04Run 24:42Run 35:13Run 45:31Run 55:27Run 65:36Run 75:23Run 85:51Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:23:20 | 85th of 159 | 41:32 | 36:52 | 5:00 | splitsSkiErg4:46Sled push3:45Sled pull4:21Burpee broad jump5:28Row5:11Farmers carry2:24Sandbag lunges5:28Wall balls5:29Run 15:30Run 24:40Run 35:02Run 45:09Run 55:17Run 65:00Run 75:07Run 85:50Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 35-39 | 1:22:56 | top 27% 181/684 | 42:06 | 34:51 | 6:03 | splitsSkiErg5:02Sled push2:18Sled pull5:09Burpee broad jump5:42Row5:09Farmers carry2:17Sandbag lunges4:45Wall balls4:29Run 13:14Run 24:55Run 35:34Run 45:24Run 55:35Run 65:40Run 75:43Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.