USA Ashley Larrea
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:34 (Washington DC 2025) · Doubles Women 1:20:12 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026team: Joss Mota, Ashley Larreawhat the whole field did → | Doubles Women · team 35-39 | 1:35:08 | 2864th of 5,716 | 1:00:11 | 27:11 | 7:50 | splitsSkiErg4:26Sled push1:47Sled pull3:28Burpee broad jump2:53Row4:51Farmers carry1:48Sandbag lunges3:22Wall balls4:36Run 16:49Run 27:21Run 37:02Run 47:17Run 56:58Run 67:27Run 77:55Run 89:25Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Ashley Larrea, Elizabeth Burkhardwhat the whole field did → | Doubles Women · team 35-39 | 1:20:12 | top 25% 174/721 | 47:49 | 26:20 | 6:07 | splitsSkiErg4:26Sled push1:29Sled pull3:33Burpee broad jump3:07Row4:53Farmers carry1:27Sandbag lunges3:46Wall balls3:39Run 17:08Run 25:31Run 35:38Run 45:50Run 55:55Run 66:02Run 76:19Run 85:30Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:32:44 | top 46% 563/1,231 | 52:25 | 35:35 | 4:48 | splitsSkiErg4:49Sled push2:16Sled pull4:11Burpee broad jump5:45Row5:20Farmers carry2:30Sandbag lunges5:22Wall balls5:22Run 16:10Run 26:08Run 36:14Run 46:04Run 56:17Run 66:28Run 76:25Run 88:43Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 30-34 | 1:24:34 | top 31% 270/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 30-34 | 1:31:00 | top 44% 262/599 | 50:10 | 33:34 | 7:21 | splitsSkiErg4:48Sled push2:26Sled pull4:43Burpee broad jump4:38Row5:02Farmers carry1:53Sandbag lunges5:29Wall balls4:35Run 14:07Run 25:48Run 36:11Run 47:26Run 56:34Run 66:57Run 76:18Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
