GBR Ashley Hyrycz
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:11:05 (London Olympia 2026) · Doubles Men 1:01:26 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ashley Hyrycz, Evan Ramsdenwhat the whole field did → | Doubles Men · team 30-34 | 1:02:07 | top 11% 159/1,450 | 32:32 | 24:51 | 4:49 | splitsSkiErg3:54Sled push1:25Sled pull2:52Burpee broad jump3:16Row4:38Farmers carry1:14Sandbag lunges3:13Wall balls4:19Run 13:32Run 23:50Run 34:14Run 44:10Run 54:13Run 64:09Run 74:10Run 84:15Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:11:05 | top 14% 360/2,638 | 34:35 | 31:40 | 4:57 | splitsSkiErg4:18Sled push2:22Sled pull3:21Burpee broad jump5:15Row4:39Farmers carry1:53Sandbag lunges4:22Wall balls5:30Run 14:01Run 23:54Run 34:09Run 44:10Run 54:13Run 64:03Run 74:12Run 85:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ashley Hyrycz, Evan Ramsdenwhat the whole field did → | Doubles Men · team 25-29 | 1:01:26 | top 13% 479/3,927 | 27:27* | 25:04* | 9:01 | splitsSkiErg4:08Sled push1:22Sled pull3:39Burpee broad jump3:02Row4:26Farmers carry1:20Sandbag lunges2:57Wall balls4:10Run 12:41Run 23:11Run 33:22Run 43:22Run 53:25Run 63:19Run 73:26Run 84:45Full report for this race → |
| Valencia 2025 19 Oct 2025team: Billy Egleton, Ashley Hyryczwhat the whole field did → | Doubles Men · team 25-29 | 1:14:08 | 429th of 847 | 41:12 | 24:16 7 of 8 | 8:44 | splitsSkiErg—Sled push1:45Sled pull3:23Burpee broad jump3:09Row4:16Farmers carry1:28Sandbag lunges3:11Wall balls5:38Run 14:33Run 24:37Run 35:37Run 45:28Run 55:41Run 65:05Run 74:57Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
