USA Ashley Hall
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Hall at each race, oldest on the left; lower is faster.The best was 1:15:28 at Washington DC (Sep 2026); Ashley Hall was 17:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Mixed | 1:32:57 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:15:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
446th of 2,814 Doubles Mixed (faster than 84%). Against the 85 who finished around 1:14:53: most time gained on the eight runs (1:37), most lost on wall balls (0:52). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:58 | faster than 84% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 4:41 | 6:03 | faster than 91% |
| Sled push: | 2:02 | 2:14 | faster than 70% |
| Run 3: | 5:04 | 6:21 | faster than 89% |
| Sled pull: | 3:49 | 4:10 | faster than 66% |
| Run 4: | 4:55 | 6:22 | faster than 90% |
| Burpee broad jump: | 3:19 | 3:59 | faster than 74% |
| Run 5: | 5:03 | 6:26 | faster than 89% |
| Row: | 4:47 | 5:01 | faster than 70% |
| Run 6: | 5:07 | 6:21 | faster than 86% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 4:59 | 6:19 | faster than 89% |
| Sandbag lunges: | 4:15 | 4:31 | faster than 61% |
| Run 8: | 4:36 | 5:52 | faster than 88% |
| Wall balls: | 5:09 | 5:09 | faster than 50% |
| Roxzone: | 7:31 | 8:55 | faster than 70% |
| Runs (8 km) | 38:29 | 49:00 | faster than 89% |
| Stations (8) | 29:31 | ||
| Finish | 1:15:28 | 1:29:54 | 446th of 2,814 · faster than 84% |
304th of 400 Pro Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:48 | 5:59 | faster than 23% |
| SkiErg: | 4:26 | 4:28 | faster than 55% |
| Run 2: | 6:50 | 5:33 | faster than 14% |
| Sled push: | 2:21 | 2:30 | faster than 65% |
| Run 3: | 7:10 | 5:55 | faster than 17% |
| Sled pull: | 4:32 | 4:42 | faster than 58% |
| Run 4: | 7:43 | 5:54 | faster than 13% |
| Burpee broad jump: | 3:25 | 3:36 | faster than 59% |
| Run 5: | 8:08 | 6:00 | faster than 11% |
| Row: | 5:13 | 5:13 | faster than 50% |
| Run 6: | 7:59 | 5:58 | faster than 11% |
| Farmers carry: | 2:09 | 1:55 | faster than 23% |
| Run 7: | 7:57 | 6:01 | faster than 13% |
| Sandbag lunges: | 4:02 | 4:02 | faster than 50% |
| Run 8: | 7:42 | 6:08 | faster than 20% |
| Wall balls: | 4:03 | 4:21 | faster than 64% |
| Roxzone: | 7:14 | 5:37 | faster than 28% |
| Runs (8 km) | 1:00:13 | 47:32 | faster than 16% |
| Stations (8) | 30:11 | ||
| Finish | 1:37:34 | 1:24:51 | 304th of 400 · faster than 24% |
207th of 329 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 329 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 6:05 | faster than 27% |
| SkiErg: | 4:15 | 4:22 | faster than 63% |
| Run 2: | 6:24 | 5:42 | faster than 25% |
| Sled push: | 2:16 | 2:18 | faster than 54% |
| Run 3: | 6:58 | 5:57 | faster than 24% |
| Sled pull: | 3:33 | 4:03 | faster than 76% |
| Run 4: | 7:19 | 5:59 | faster than 19% |
| Burpee broad jump: | 2:54 | 3:17 | faster than 65% |
| Run 5: | 7:30 | 6:16 | faster than 24% |
| Row: | 4:53 | 4:54 | faster than 50% |
| Run 6: | 7:27 | 6:07 | faster than 21% |
| Farmers carry: | 1:56 | 1:47 | faster than 32% |
| Run 7: | 7:13 | 6:06 | faster than 23% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 56% |
| Run 8: | 7:32 | 6:28 | faster than 30% |
| Wall balls: | 3:59 | 4:22 | faster than 75% |
| Roxzone: | 8:38 | 8:29 | faster than 47% |
| Runs (8 km) | 56:58 | 48:40 | faster than 24% |
| Stations (8) | 27:26 | ||
| Finish | 1:32:57 | 1:26:58 | 207th of 329 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dallas 2024 · best of 2 | 4:21 |
| Sled push | 2:02 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 3:33 | Dallas 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Dallas 2024 · best of 2 | 3:36 |
| Row | 4:47 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Dallas 2024 · best of 2 | 4:03 |
| Wall balls | 3:59 | Dallas 2024 · best of 2 | 4:34 |
| Runs (8 km) | 38:29 | Washington DC 2026 · best of 2 | 45:37 |
| Roxzone | 7:31 | Washington DC 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ashley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeff Hall1 race
- Josh Hall1 race
- Leslie Huval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 81% |
| Push | 70% |
| Pull | 66% |
| BBJ | 75% |
| Row | 70% |
| Carry | 50% |
| Lunges | 61% |
| Wall balls | 50% |
| Roxzone | 71% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:31 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 38:32 running, 29:31 at the stations and 7:31 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Ashley | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:07 | 4:58 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 4:41 | 6:03 |
| Sled push | 2:02 | 2:14 |
| Run 3 | 5:04 | 6:21 |
| Sled pull | 3:49 | 4:10 |
| Run 4 | 4:55 | 6:22 |
| Burpee broad jump | 3:19 | 3:59 |
| Run 5 | 5:03 | 6:26 |
| Row | 4:47 | 5:01 |
| Run 6 | 5:07 | 6:21 |
| Farmers carry | 1:53 | 1:52 |
| Run 7 | 4:59 | 6:19 |
| Sandbag lunges | 4:15 | 4:31 |
| Run 8 | 4:36 | 5:52 |
| Wall balls | 5:09 | 5:09 |
| Roxzone | 7:31 | 8:55 |
| Finish | 1:15:28 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
