USA Ashley Dobbins
4 HYROX races over 2 seasons. Best Open Women time: 2:24:28 at Helsinki 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Dobbins at each race, oldest on the left; lower is faster.The best was 2:24:28 at Helsinki (May 2026); Ashley Dobbins was 3:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 2:32:19 |
| Helsinki | May 2026 | Open Women | 2:24:28 |
| New York | May 2026 | Open Women | 2:29:17 |
| Athens | Sep 2026 | Open Women | 2:35:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:51 faster (2:32:19 to 2:24:28).
4 results at 4 races
318th of 324 Open Women (faster than 1%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 9:12 | 6:12 | faster than 3% |
| SkiErg: | 7:09 | 5:16 | faster than 0% |
| Run 2: | 8:03 | 5:29 | faster than 6% |
| Sled push: | 3:29 | 2:52 | faster than 18% |
| Run 3: | 9:35 | 5:44 | faster than 2% |
| Sled pull: | 7:58 | 5:30 | faster than 8% |
| Run 4: | 10:24 | 5:45 | faster than 1% |
| Burpee broad jump: | 12:09 | 6:52 | faster than 4% |
| Run 5: | 10:49 | 5:44 | faster than 2% |
| Row: | 6:41 | 5:25 | faster than 3% |
| Run 6: | 9:49 | 5:38 | faster than 1% |
| Farmers carry: | 3:11 | 2:15 | faster than 8% |
| Run 7: | 9:03 | 5:41 | faster than 2% |
| Sandbag lunges: | 9:45 | 5:01 | faster than 3% |
| Run 8: | 10:58 | 5:54 | faster than 2% |
| Wall balls: | 15:22 | 6:13 | faster than 1% |
| Roxzone: | 12:09 | 8:00 | faster than 9% |
| Runs (8 km) | 1:17:50 | 46:35 | faster than 1% |
| Stations (8) | 1:05:44 | ||
| Finish | 2:35:38 | 1:34:38 | 318th of 324 · faster than 1% |
4,314th of 4,639 Open Women (faster than 7%). Against the 139 who finished around 2:37:30: most time gained on the roxzone (2:19), most lost on the eight runs (1:02). Runs 5 to 8 took 7:33 more than runs 1 to 4 (them: 10:36 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:26 | 6:04 | faster than 12% |
| SkiErg: | 6:57 | 5:21 | faster than 1% |
| Run 2: | 8:28 | 5:47 | faster than 6% |
| Sled push: | 3:22 | 2:51 | faster than 23% |
| Run 3: | 9:34 | 6:03 | faster than 5% |
| Sled pull: | 7:14 | 5:47 | faster than 20% |
| Run 4: | 10:39 | 6:10 | faster than 3% |
| Burpee broad jump: | 11:09 | 7:20 | faster than 12% |
| Run 5: | 11:09 | 6:29 | faster than 4% |
| Row: | 6:29 | 5:41 | faster than 12% |
| Run 6: | 9:37 | 6:18 | faster than 7% |
| Farmers carry: | 3:01 | 2:40 | faster than 32% |
| Run 7: | 9:45 | 6:18 | faster than 7% |
| Sandbag lunges: | 9:15 | 5:50 | faster than 8% |
| Run 8: | 13:09 | 8:10 | faster than 9% |
| Wall balls: | 12:52 | 7:33 | faster than 9% |
| Roxzone: | 9:20 | 7:57 | faster than 30% |
| Runs (8 km) | 1:19:44 | 51:48 | faster than 5% |
| Stations (8) | 1:00:19 | ||
| Finish | 2:29:17 | 1:43:35 | 4314th of 4,639 · faster than 7% |
566th of 579 Open Women (faster than 2%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 7:38 | 5:59 | faster than 5% |
| SkiErg: | 7:07 | 5:15 | faster than 0% |
| Run 2: | 7:37 | 5:22 | faster than 5% |
| Sled push: | 3:56 | 2:33 | faster than 3% |
| Run 3: | 10:09 | 5:32 | faster than 0% |
| Sled pull: | 7:27 | 5:01 | faster than 6% |
| Run 4: | 7:33 | 5:33 | faster than 7% |
| Burpee broad jump: | 11:10 | 6:16 | faster than 5% |
| Run 5: | 8:28 | 5:40 | faster than 3% |
| Row: | 6:41 | 5:22 | faster than 3% |
| Run 6: | 7:54 | 5:35 | faster than 5% |
| Farmers carry: | 2:48 | 2:07 | faster than 14% |
| Run 7: | 7:53 | 5:35 | faster than 6% |
| Sandbag lunges: | 8:55 | 4:53 | faster than 5% |
| Run 8: | 11:43 | 6:39 | faster than 2% |
| Wall balls: | 16:25 | 6:24 | faster than 1% |
| Roxzone: | 11:12 | 7:33 | faster than 8% |
| Runs (8 km) | 1:08:52 | 46:01 | faster than 3% |
| Stations (8) | 1:04:29 | ||
| Finish | 2:24:28 | 1:31:53 | 566th of 579 · faster than 2% |
1,021st of 1,044 Open Women (faster than 2%). Against the 31 who finished around 2:17:51: slower on every part, most on the eight runs (5:27). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 8:53 | 6:52 | faster than 8% |
| SkiErg: | 7:18 | 5:14 | faster than 0% |
| Run 2: | 7:37 | 5:19 | faster than 5% |
| Sled push: | 3:19 | 2:30 | faster than 13% |
| Run 3: | 8:26 | 5:34 | faster than 4% |
| Sled pull: | 7:42 | 5:30 | faster than 11% |
| Run 4: | 8:55 | 5:38 | faster than 2% |
| Burpee broad jump: | 13:44 | 6:13 | faster than 3% |
| Run 5: | 9:24 | 5:54 | faster than 3% |
| Row: | 7:12 | 5:27 | faster than 1% |
| Run 6: | 9:06 | 5:44 | faster than 2% |
| Farmers carry: | 3:47 | 2:16 | faster than 4% |
| Run 7: | 9:47 | 5:43 | faster than 2% |
| Sandbag lunges: | 9:22 | 5:10 | faster than 5% |
| Run 8: | 9:46 | 5:24 | faster than 4% |
| Wall balls: | 15:34 | 6:21 | faster than 1% |
| Roxzone: | 12:35 | 7:33 | faster than 4% |
| Runs (8 km) | 1:11:50 | 46:13 | faster than 2% |
| Stations (8) | 1:07:58 | ||
| Finish | 2:32:19 | 1:32:47 | 1021st of 1,044 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:57 | New York 2026 · best of 4 | 5:16 |
| Sled push | 3:19 | Washington DC 2026 · best of 4 | 2:55 |
| Sled pull | 7:14 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 11:09 | New York 2026 · best of 4 | 6:46 |
| Row | 6:29 | New York 2026 · best of 4 | 5:31 |
| Farmers carry | 2:48 | Helsinki 2026 · best of 4 | 2:19 |
| Sandbag lunges | 8:55 | Helsinki 2026 · best of 4 | 5:13 |
| Wall balls | 12:52 | New York 2026 · best of 4 | 6:43 |
| Runs (8 km) | 1:08:52 | Helsinki 2026 · best of 4 | 46:44 |
| Roxzone | 9:20 | New York 2026 · best of 4 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 15% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 0% |
| Push | 4% |
| Pull | 7% |
| BBJ | 5% |
| Row | 3% |
| Carry | 15% |
| Lunges | 5% |
| Wall balls | 1% |
| Roxzone | 9% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Farmers carry (faster than 15%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:41 slower); weakest: Runs (8 km) (22:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 1:08:55 running, 1:04:29 at the stations and 11:12 in the roxzone; the longest station was the wall balls (16:25).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 7:38 | 5:59 |
| SkiErg | 7:07 | 5:15 |
| Run 2 | 7:37 | 5:22 |
| Sled push | 3:56 | 2:33 |
| Run 3 | 10:09 | 5:32 |
| Sled pull | 7:27 | 5:01 |
| Run 4 | 7:33 | 5:33 |
| Burpee broad jump | 11:10 | 6:16 |
| Run 5 | 8:28 | 5:40 |
| Row | 6:41 | 5:22 |
| Run 6 | 7:54 | 5:35 |
| Farmers carry | 2:48 | 2:07 |
| Run 7 | 7:53 | 5:35 |
| Sandbag lunges | 8:55 | 4:53 |
| Run 8 | 11:43 | 6:39 |
| Wall balls | 16:25 | 6:24 |
| Roxzone | 11:12 | 7:33 |
| Finish | 2:24:28 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:01 against the typical Open Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
