USA Ashley Coyle
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:17 (Dallas 2025) · Doubles Mixed 1:15:33 (Washington DC 2026) · Doubles Women 1:25:38 (New York May 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:23 faster (1:46:40 to 1:28:17).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Ashley Coyle, Owen Coylewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:33 | top 26% 221/867 | 41:38 | 28:32 | 5:28 | splitsSkiErg4:17Sled push1:50Sled pull3:55Burpee broad jump3:27Row4:15Farmers carry1:42Sandbag lunges4:53Wall balls4:13Run 16:20Run 24:51Run 35:03Run 45:09Run 55:19Run 65:03Run 75:17Run 84:39Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:30:30 | top 46% 470/1,044 | 45:10 | 39:09 | 6:15 | splitsSkiErg5:04Sled push2:21Sled pull5:07Burpee broad jump7:29Row5:31Farmers carry2:09Sandbag lunges5:26Wall balls6:02Run 16:44Run 25:05Run 35:30Run 45:32Run 55:44Run 65:36Run 75:39Run 85:24Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 35-39 | 1:28:17 | top 30% 434/1,494 | 44:55 | 38:40 | 4:42 | splitsSkiErg4:57Sled push2:30Sled pull5:07Burpee broad jump7:29Row5:37Farmers carry2:07Sandbag lunges5:49Wall balls5:04Run 15:33Run 25:07Run 35:34Run 45:34Run 55:50Run 65:43Run 75:42Run 85:52Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Eric Gustafson, Ashley Coylewhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:19 | top 37% 597/1,627 | 42:30 | 31:41 | 4:08 | splitsSkiErg4:10Sled push4:17Sled pull4:03Burpee broad jump3:09Row4:44Farmers carry1:59Sandbag lunges4:37Wall balls4:42Run 15:07Run 24:35Run 35:05Run 45:03Run 55:03Run 64:58Run 75:29Run 87:10Full report for this race → |
| New York May 2025 30 May 2025team: Ashley Coyle, Shana Dickersonwhat the whole field did → | Doubles Women · team 40-49 | 1:25:38 | top 46% 564/1,253 | 50:22 | 29:42 | 5:38 | splitsSkiErg4:44Sled push2:09Sled pull3:21Burpee broad jump3:37Row5:15Farmers carry2:14Sandbag lunges3:59Wall balls4:23Run 15:55Run 25:42Run 35:43Run 45:53Run 56:04Run 66:40Run 76:27Run 88:01Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 1:29:59 | top 45% 394/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 35-39 | 1:46:40 | 465th of 599 | 51:34 | 47:46 | 7:25 | splitsSkiErg4:54Sled push3:04Sled pull6:33Burpee broad jump9:14Row5:51Farmers carry2:58Sandbag lunges7:55Wall balls7:17Run 13:52Run 25:37Run 36:11Run 46:43Run 57:02Run 67:07Run 77:13Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
