GBR Ashley Cooper
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 59:41 at Riga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Ashley Cooper, Liam Smartwhole field → | Doubles Men · team 25-29 | 59:41 | 28th of 4239th of 106 aged 25-29 | 34:19 | 21:52 | 3:35 | View results | See splits Hide splitsSkiErg3:47fastest 12%Sled push1:18fastest 3%Sled pull2:46fastest 31%Burpee broad jump2:25fastest 8%Row4:01fastest 10%Farmers carry1:17fastest 5%Sandbag lunges2:37fastest 6%Wall balls3:41fastest 16%Runs (8 km)34:19fastest 10%Roxzone3:35fastest 16%Run 14:34fastest 9%Run 24:02fastest 10%Run 34:31fastest 17%Run 44:22fastest 13%Run 54:19fastest 10%Run 64:13fastest 9%Run 74:19fastest 9%Run 84:01fastest 10%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ashley Cooper, Ryan Wardwhole field → | Doubles Men · team 30-34 | 1:03:33 | 343rd of 2,26895th of 465 aged 30-34 | 37:52 | 22:55 | 2:46† | View results | See splits Hide splitsSkiErg4:00fastest 37%Sled push1:25fastest 5%Sled pull2:35fastest 21%Burpee broad jump2:36fastest 11%Row4:26fastest 41%Farmers carry1:43fastest 9%Sandbag lunges2:37fastest 6%Wall balls3:33fastest 6%Runs (8 km)37:52fastest 25%Roxzone2:46Run 14:40fastest 20%Run 24:28fastest 32%Run 34:52fastest 39%Run 44:43fastest 30%Run 54:46fastest 28%Run 64:52fastest 24%Run 74:24fastest 25%Run 85:11fastest 21%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Liam Smart, Ashley Cooperwhole field → | Doubles Men · team 25-29 | 1:01:53 | 65th of 54016th of 89 aged 25-29 | 34:54 | 23:06 | 3:57 | View results | See splits Hide splitsSkiErg3:52fastest 13%Sled push1:26fastest 5%Sled pull2:28fastest 9%Burpee broad jump2:51fastest 34%Row4:25fastest 33%Farmers carry1:16fastest 3%Sandbag lunges2:51fastest 19%Wall balls3:57fastest 30%Runs (8 km)34:54fastest 16%Roxzone3:57fastest 16%Run 14:01fastest 11%Run 24:06fastest 15%Run 34:31fastest 21%Run 44:27fastest 17%Run 54:35fastest 19%Run 64:19fastest 14%Run 74:22fastest 14%Run 84:35fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Riga 2026 · best of 3 | 4:04 |
| Sled push | 1:18 | Riga 2026 · best of 3 | 1:50 |
| Sled pull | 2:28 | Poznań 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:25 | Riga 2026 · best of 3 | 3:13 |
| Row | 4:01 | Riga 2026 · best of 3 | 4:32 |
| Farmers carry | 1:16 | Poznań 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:37 | Riga 2026 · best of 3 | 3:35 |
| Wall balls | 3:33 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 34:19 | Riga 2026 · best of 3 | 42:19 |
| Roxzone | 3:35 | Riga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ashley's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liam Smart2 races
- Ryan Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 423 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:41.
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Free to download. Used by more than 40,000 HYROX athletes.
