Ashley Clausnitzer
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Daphne Tolentino, Roy Mitchell, Ashley Clausnitzer, Mathew Quirongwhole field → | Relay Mixed · team U40 | 1:09:51 | 14th of 8210th of 59 aged U40 | 34:28 | 30:11 | 5:17 | View results | See splits Hide splitsSkiErg4:31fastest 24%Sled push2:00fastest 17%Sled pull4:10fastest 39%Burpee broad jump4:08fastest 31%Row4:34fastest 17%Farmers carry1:33fastest 15%Sandbag lunges4:20fastest 34%Wall balls4:55fastest 35%Runs (8 km)34:28fastest 12%Roxzone5:17fastest 12%Run 13:30fastest 27%Run 24:20fastest 16%Run 34:38fastest 30%Run 44:13fastest 13%Run 54:27fastest 19%Run 64:37fastest 20%Run 74:15fastest 15%Run 84:31fastest 29%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Caren Plummer, Ashley Clausnitzerwhole field → | Doubles Women · team 40-44 | 1:15:10 | 91st of 72114th of 111 aged 40-44 | 40:29 | 28:53 | 5:53 | View results | See splits Hide splitsSkiErg4:36fastest 25%Sled push1:39fastest 19%Sled pull3:55fastest 21%Burpee broad jump3:36fastest 26%Row5:09fastest 46%Farmers carry1:48fastest 37%Sandbag lunges3:51fastest 46%Wall balls4:19fastest 42%Runs (8 km)40:29fastest 11%Roxzone5:53fastest 12%Run 16:40fastest 22%Run 24:41fastest 11%Run 34:44fastest 8%Run 44:48fastest 10%Run 55:07fastest 14%Run 65:00fastest 11%Run 75:01fastest 12%Run 84:31fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Caren Plummer1 race
- Daphne Tolentino1 race
- Mathew Quirong1 race
- Roy Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 82 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.