Ashley Chen Cooper
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:13 at Helsinki 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Howard Weston, Ashley Chen Cooperwhole field → | Doubles Mixed · team 30-34 | 1:04:13 | 90th of 71821st of 169 aged 30-34 | 34:04 | 25:27 | 4:46 | View results | See splits Hide splitsSkiErg4:04fastest 23%Sled push1:40fastest 14%Sled pull3:02fastest 28%Burpee broad jump3:02fastest 33%Row4:25fastest 34%Farmers carry1:47faster than 33%Sandbag lunges3:24fastest 31%Wall balls4:03fastest 40%Runs (8 km)34:04fastest 9%Roxzone4:46fastest 9%Run 14:29fastest 9%Run 23:57fastest 9%Run 34:15fastest 13%Run 44:10fastest 11%Run 54:10fastest 10%Run 64:08fastest 10%Run 74:05fastest 8%Run 84:55fastest 12%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Howard Weston, Ashley Chen Cooperwhole field → | Doubles Mixed · team 25-29 | 1:09:16 | 260th of 1,45776th of 329 aged 25-29 | 36:56 | 26:27 | 5:58 | View results | See splits Hide splitsSkiErg4:05fastest 37%Sled push1:42fastest 25%Sled pull3:17fastest 27%Burpee broad jump3:10fastest 31%Row4:19fastest 20%Farmers carry1:55faster than 21%Sandbag lunges3:31fastest 34%Wall balls4:28fastest 44%Runs (8 km)36:56fastest 16%Roxzone5:58fastest 15%Run 14:19fastest 17%Run 24:15fastest 12%Run 34:31fastest 14%Run 44:36fastest 16%Run 54:36fastest 13%Run 64:45fastest 19%Run 74:52fastest 23%Run 85:05fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Helsinki 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Helsinki 2026 · best of 2 | 2:11 |
| Sled pull | 3:02 | Helsinki 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Helsinki 2026 · best of 2 | 3:35 |
| Row | 4:19 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Helsinki 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Helsinki 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Helsinki 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:04 | Helsinki 2026 · best of 2 | 45:36 |
| Roxzone | 4:46 | Helsinki 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ashley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Howard Weston2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.