Athlete · Open Men · 40-44 · GBR GBR

Ashley Chase

www.roxtimes.com/athletes/ashley-chase-483d9c0d

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:15:16Rome 2026
Best Open Men place701stof 2,820 · Rome 2026
Latest race1:09:29Valencia Vale · Doubles Men with Jordan SriharanFirst Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 84% of Open Men at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:16

This line shows the finish time of Ashley Chase at each race, oldest on the left; lower is faster.The best was 1:15:16 at Rome (Sep 2026); Ashley Chase was 4:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bologna Apr 2026 Open Men 1:19:24
Rome Sep 2026 Open Men 1:15:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Jordan Sriharan 1:09:29 368th of 1,036; 46th of 122 aged 40-44 38:11 26:06 5:17 Runs 38:11 · Stations 26:06 · Roxzone 5:17

368th of 1,036 Doubles Men (faster than 64%). Against the 31 who finished around 1:09:22: most time gained on wall balls (0:12), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:03 more).

Ashley Chase at HYROX Valencia Vale, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,036 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,036 Doubles Men here
Run 1: 3:23 3:33 faster than 61%
SkiErg: 3:59 4:08 faster than 72%
Run 2: 4:40 4:51 faster than 60%
Sled push: 1:41 1:51 faster than 72%
Run 3: 5:02 5:12 faster than 58%
Sled pull: 3:25 3:20 faster than 44%
Run 4: 5:04 5:12 faster than 57%
Burpee broad jump: 3:09 3:09 faster than 50%
Run 5: 5:23 5:20 faster than 48%
Row: 4:24 4:25 faster than 52%
Run 6: 5:04 5:14 faster than 57%
Farmers carry: 1:46 1:41 faster than 36%
Run 7: 4:48 5:16 faster than 73%
Sandbag lunges: 3:47 3:33 faster than 37%
Run 8: 4:51 5:29 faster than 79%
Wall balls: 3:55 4:15 faster than 75%
Roxzone: 5:17 5:45 faster than 66%
Runs (8 km) 38:11 40:22 faster than 64%
Stations (8) 26:06
Finish 1:09:29 1:12:50 368th of 1,036 · faster than 64%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Men, 40-44 1:15:16 701st of 2,820; 66th of 352 aged 40-44 35:30 33:52 5:59 Runs 35:30 · Stations 33:52 · Roxzone 5:59

701st of 2,820 Open Men (faster than 75%). Against the 87 who finished around 1:15:22: most time gained on burpee broad jump (0:36), most lost on sled push (0:35). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:15 more).

Ashley Chase at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 5:39 5:48 faster than 58%
SkiErg: 4:39 4:31 faster than 34%
Run 2: 4:07 4:17 faster than 60%
Sled push: 3:42 3:24 faster than 37%
Run 3: 4:12 4:37 faster than 74%
Sled pull: 4:41 4:45 faster than 52%
Run 4: 4:08 4:36 faster than 76%
Burpee broad jump: 4:08 5:30 faster than 83%
Run 5: 4:13 4:46 faster than 78%
Row: 4:59 4:58 faster than 48%
Run 6: 4:00 4:40 faster than 85%
Farmers carry: 1:56 2:11 faster than 70%
Run 7: 4:09 4:41 faster than 79%
Sandbag lunges: 4:26 5:20 faster than 78%
Run 8: 5:04 5:37 faster than 71%
Wall balls: 5:21 6:51 faster than 79%
Roxzone: 5:59 6:55 faster than 75%
Runs (8 km) 35:30 39:17 faster than 74%
Stations (8) 33:52
Finish 1:15:16 1:24:37 701st of 2,820 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:19:24 745th of 1,805; 69th of 183 aged 40-44 39:30 33:33 6:25 Runs 39:30 · Stations 33:33 · Roxzone 6:25

745th of 1,805 Open Men (faster than 58%). Against the 54 who finished around 1:18:57: most time gained on wall balls (1:06), most lost on the eight runs (1:39). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:54 more).

Ashley Chase at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:40 4:28 faster than 37%
SkiErg: 4:24 4:33 faster than 70%
Run 2: 4:35 4:33 faster than 48%
Sled push: 2:18 3:00 faster than 92%
Run 3: 5:23 4:57 faster than 29%
Sled pull: 4:12 4:23 faster than 59%
Run 4: 5:11 4:52 faster than 33%
Burpee broad jump: 5:44 5:05 faster than 33%
Run 5: 5:06 4:57 faster than 42%
Row: 4:55 4:46 faster than 35%
Run 6: 4:49 4:50 faster than 50%
Farmers carry: 2:01 2:11 faster than 65%
Run 7: 4:44 4:48 faster than 55%
Sandbag lunges: 4:53 5:07 faster than 58%
Run 8: 5:06 5:23 faster than 63%
Wall balls: 5:06 6:28 faster than 80%
Roxzone: 6:25 6:45 faster than 59%
Runs (8 km) 39:30 38:58 faster than 46%
Stations (8) 33:33
Finish 1:19:24 1:22:04 745th of 1,805 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Ashley has done each station

Part Best Race Typical
SkiErg 4:24 Bologna 2026 · best of 2 4:34
Sled push 2:18 Bologna 2026 · best of 2 3:04
Sled pull 4:12 Bologna 2026 · best of 2 4:57
Burpee broad jump 4:08 Rome 2026 · best of 2 5:38
Row 4:55 Bologna 2026 · best of 2 4:53
Farmers carry 1:56 Rome 2026 · best of 2 2:11
Sandbag lunges 4:26 Rome 2026 · best of 2 5:20
Wall balls 5:06 Bologna 2026 · best of 2 7:03
Runs (8 km) 35:30 Rome 2026 · best of 2 41:47
Roxzone 5:59 Rome 2026 · best of 2 7:23
How to read

Each station's best across Ashley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ashleyedge = faster than everyone, centre = slowest

This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Ski (faster than 34%).

See the numbers
Part Ashley: faster than
Ski 34%
Push 38%
Pull 53%
BBJ 84%
Row 49%
Carry 71%
Lunges 78%
Wall balls 80%
Roxzone 75%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 38%
Sled pull faster than 53%
Burpee broad jump faster than 84%
Row faster than 49%
Farmers carry faster than 71%
Sandbag lunges faster than 78%
Wall balls faster than 80%
Roxzone faster than 75%
Runs (8 km) faster than 74%

How much of the field Ashley beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: SkiErg (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:18 slower
Sled pull 0:04 faster
Burpee broad jump 1:22 faster
Row 0:01 slower
Farmers carry 0:15 faster
Sandbag lunges 0:54 faster
Wall balls 1:30 faster
Roxzone 0:56 faster
Runs (8 km) 3:47 faster

Ashley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sled push (0:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Men finisher

Ashley1:15:16
5:394:394:073:424:124:414:084:084:134:594:001:564:094:265:045:215:59
Typical Open Men1:23:27
5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 35:32 running, 33:51 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Ashley Typical Open Men
Run 1 5:39 5:48
SkiErg 4:39 4:31
Run 2 4:07 4:17
Sled push 3:42 3:24
Run 3 4:12 4:37
Sled pull 4:41 4:45
Run 4 4:08 4:36
Burpee broad jump 4:08 5:30
Run 5 4:13 4:46
Row 4:59 4:58
Run 6 4:00 4:40
Farmers carry 1:56 2:11
Run 7 4:09 4:41
Sandbag lunges 4:26 5:20
Run 8 5:04 5:37
Wall balls 5:21 6:51
Roxzone 5:59 6:55
Finish 1:15:16 1:24:37

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:18 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:15:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report