BEL Ashley Ben Amor
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Ashley Ben Amor, Pauline Limbourgwhole field → | Doubles Women · team 30-34 | 1:29:20 | 521st of 886128th of 209 aged 30-34 | 49:48 | 31:52 | 7:46 | View results | See splits Hide splitsSkiErg4:46fastest 48%Sled push1:36fastest 13%Sled pull4:30faster than 41%Burpee broad jump4:48faster than 31%Row5:22faster than 29%Farmers carry1:57faster than 39%Sandbag lunges3:58faster than 31%Wall balls4:55faster than 28%Runs (8 km)49:48faster than 40%Roxzone7:46faster than 47%Run 16:23faster than 38%Run 25:52faster than 41%Run 36:00faster than 48%Run 46:13faster than 40%Run 56:20faster than 41%Run 66:14faster than 42%Run 76:19faster than 37%Run 86:30faster than 33%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Ashley Ben Amor, Mathieu Dejonghewhole field → | Doubles Mixed · team 25-29 | 1:28:11 | 626th of 1,026193rd of 271 aged 25-29 | 47:16 | 33:14 | 7:46 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push2:51faster than 3%Sled pull4:41faster than 31%Burpee broad jump4:14faster than 37%Row4:42fastest 41%Farmers carry1:57faster than 34%Sandbag lunges4:49faster than 22%Wall balls5:44faster than 29%Runs (8 km)47:16faster than 46%Roxzone7:46faster than 49%Run 16:05faster than 25%Run 25:33faster than 41%Run 35:54faster than 37%Run 45:48faster than 46%Run 56:01faster than 49%Run 65:52fastest 50%Run 75:50fastest 48%Run 86:18fastest 49%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Arthur Basa, Ashley Ben Amorwhole field → | Doubles Mixed · team U29 | 1:17:55 | 280th of 72297th of 254 aged U29 | 42:20 | 25:50 | 9:45† | View results | See splits Hide splitsSkiErg3:56fastest 11%Sled push1:35fastest 23%Sled pull3:28fastest 31%Burpee broad jump2:32fastest 6%Row4:59faster than 23%Farmers carry1:34fastest 20%Sandbag lunges4:04faster than 45%Wall balls3:42fastest 23%Runs (8 km)42:20fastest 49%Roxzone9:45Run 16:49fastest 41%Run 24:44faster than 48%Run 35:10faster than 40%Run 44:57fastest 46%Run 55:15faster than 40%Run 65:06faster than 48%Run 75:04fastest 50%Run 85:15fastest 41%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Céline Hanarte, Ashley Ben amorwhole field → | Doubles Women · team U29 | 1:26:06 | 399th of 796205th of 391 aged U29 | 50:44 | 28:46 | 6:46 | View results | See splits Hide splitsSkiErg4:31fastest 17%Sled push1:27fastest 1%Sled pull3:45fastest 12%Burpee broad jump4:50faster than 28%Row4:57fastest 39%Farmers carry1:38fastest 27%Sandbag lunges3:50faster than 45%Wall balls3:48fastest 25%Runs (8 km)50:44faster than 34%Roxzone6:46fastest 32%Run 17:07faster than 30%Run 28:39faster than 10%Run 35:54faster than 45%Run 45:51faster than 48%Run 56:03faster than 48%Run 65:52fastest 49%Run 75:45fastest 41%Run 85:33fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Toulouse 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Toulouse 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Toulouse 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Ghent 2025 · best of 2 | 4:17 |
| Row | 4:57 | Toulouse 2025 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Toulouse 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:50 | Toulouse 2025 · best of 2 | 3:47 |
| Wall balls | 3:48 | Toulouse 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:48 | Ghent 2025 · best of 2 | 49:12 |
| Roxzone | 6:46 | Toulouse 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arthur Basa1 race
- Céline Hanarte1 race
- Mathieu Dejonghe1 race
- Pauline Limbourg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 796 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Women finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
