USA Ashley Allen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:50:50 (New York 2026) · Doubles Women 1:18:49 (Salt Lake City 2026) · Pro Doubles Women 1:24:39 (Dallas 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026team: Ashley Allen, Nocona Campbellwhat the whole field did → | Doubles Women · team 30-34 | 1:18:49 | top 14% 215/1,633 | 44:55 | 25:35 | 8:22 | splitsSkiErg4:45Sled push1:41Sled pull3:02Burpee broad jump3:01Row4:50Farmers carry1:40Sandbag lunges3:02Wall balls3:34Run 13:50Run 25:47Run 35:39Run 45:55Run 55:56Run 66:09Run 75:53Run 85:49Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 1:50:50 | 346th of 493 | 52:12 | 50:45 | 7:58 | splitsSkiErg4:59Sled push6:24Sled pull5:32Burpee broad jump7:51Row5:22Farmers carry3:25Sandbag lunges6:56Wall balls10:16Run 16:06Run 27:19Run 36:11Run 46:14Run 56:15Run 66:09Run 76:10Run 87:51Full report for this race → |
| Dallas 2025 21 Nov 2025team: Ellane Bergen, Ashley Allenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:24:39 | top 50% 198/400 | 46:05 | 31:43 | 6:56 | splitsSkiErg4:47Sled push2:35Sled pull5:00Burpee broad jump3:46Row5:17Farmers carry1:41Sandbag lunges3:52Wall balls4:45Run 15:42Run 25:25Run 35:36Run 45:30Run 55:44Run 65:42Run 75:48Run 86:40Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Ashley Allen, Ava Harriswhat the whole field did → | Doubles Women · team 30-34 | 1:38:12 | 405th of 598 | 59:37 | 28:00 | 10:40 | splitsSkiErg5:06Sled push1:45Sled pull3:32Burpee broad jump4:13Row4:55Farmers carry1:46Sandbag lunges3:13Wall balls3:30Run 16:44Run 27:06Run 37:19Run 47:39Run 57:40Run 67:39Run 77:42Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:50 against the typical Pro Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
