Athlete · Open Women · 25-29 ·

GBR

Ashleigh Steyn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:51 (London 2025) · Doubles Mixed 1:25:37 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:51 Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

738th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:25:37 latest race · Oslo 2025 best Doubles Mixed time so far Doubles Mixed with Owain Watkins

Wall balls strongest segment · London 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:51London 2025 · 1 race Doubles Mixed1:25:37Oslo 2025 · 2 races · with Owain Watkins

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Ashleigh Steyn, Owain Watkinswhat the whole field did →	Doubles Mixed · team 25-29	1:25:37	548th of 829	47:49	30:04	7:49	splits SkiErg4:19Sled push1:52Sled pull3:56Burpee broad jump4:33Row5:20Farmers carry1:33Sandbag lunges4:11Wall balls4:20Run 14:36Run 25:27Run 35:57Run 46:08Run 56:15Run 66:02Run 76:53Run 86:35Full report for this race →
London 2025 2 May 2025team: Ashleigh Steyn, Owain Watkinswhat the whole field did →	Doubles Mixed · team U29	1:27:34	755th of 956	50:17	30:58	6:24	splits SkiErg4:21Sled push1:57Sled pull3:54Burpee broad jump4:20Row5:15Farmers carry1:35Sandbag lunges3:52Wall balls5:44Run 15:36Run 25:21Run 36:14Run 45:39Run 57:08Run 65:52Run 76:00Run 88:30Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	1:32:51	738th of 1,368	46:59	40:06	5:50	splits SkiErg5:19Sled push2:49Sled pull6:18Burpee broad jump5:31Row7:23Farmers carry2:07Sandbag lunges5:11Wall balls5:28Run 15:25Run 25:21Run 35:47Run 45:44Run 56:00Run 65:45Run 75:38Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleighedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 45%

Sled pull faster than 23%

Burpee broad jump faster than 74%

Row faster than 0%

Farmers carry faster than 71%

Sandbag lunges faster than 48%

Wall balls faster than 81%

Roxzone faster than 56%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:05 slower

Sled pull 1:02 slower

Burpee broad jump 0:59 faster

Row 2:01 slower

Farmers carry 0:14 faster

Sandbag lunges 0:05 slower

Wall balls 1:21 faster

Roxzone 0:13 faster

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashleigh against the typical Open Women finisher

Ashleigh1:32:51

5:255:195:212:495:476:185:445:316:007:235:452:075:385:117:215:285:50

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:01 against the typical Open Women finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:32:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown