GBR Ashleigh Mayes
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,603rd of 3,479 Doubles Women (faster than 53%). Against the 108 who finished around 1:24:17: most time gained on the eight runs (0:52), most lost on sled pull (1:44). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:27 | faster than 52% |
| SkiErg: | 4:26 | 4:46 | faster than 89% |
| Run 2: | 5:32 | 5:37 | faster than 54% |
| Sled push: | 3:28 | 2:05 | faster than 0% |
| Run 3: | 5:31 | 5:50 | faster than 64% |
| Sled pull: | 5:49 | 4:10 | faster than 4% |
| Run 4: | 5:34 | 5:53 | faster than 63% |
| Burpee broad jump: | 4:19 | 4:29 | faster than 55% |
| Run 5: | 5:30 | 5:57 | faster than 69% |
| Row: | 4:52 | 5:11 | faster than 82% |
| Run 6: | 5:37 | 5:54 | faster than 62% |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 5:43 | 5:54 | faster than 58% |
| Sandbag lunges: | 3:56 | 3:46 | faster than 42% |
| Run 8: | 5:41 | 5:58 | faster than 61% |
| Wall balls: | 4:17 | 4:34 | faster than 65% |
| Roxzone: | 6:33 | 7:10 | faster than 66% |
| Runs (8 km) | 45:28 | 47:32 | faster than 61% |
| Stations (8) | 32:41 | ||
| Finish | 1:24:37 | 1:25:56 | 1603rd of 3,479 · faster than 53% |
473rd of 2,039 Open Women (faster than 76%). Against the 63 who finished around 1:24:40: most time gained on the eight runs (2:14), most lost on wall balls (1:44). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:56 | faster than 76% |
| SkiErg: | 4:36 | 5:17 | faster than 99% |
| Run 2: | 4:46 | 5:28 | faster than 84% |
| Sled push: | 2:28 | 2:57 | faster than 82% |
| Run 3: | 5:00 | 5:47 | faster than 85% |
| Sled pull: | 5:11 | 5:25 | faster than 57% |
| Run 4: | 4:59 | 5:48 | faster than 85% |
| Burpee broad jump: | 6:32 | 7:17 | faster than 64% |
| Run 5: | 5:09 | 5:54 | faster than 82% |
| Row: | 5:51 | 5:30 | faster than 23% |
| Run 6: | 5:12 | 6:07 | faster than 87% |
| Farmers carry: | 2:30 | 2:57 | faster than 81% |
| Run 7: | 4:42 | 5:29 | faster than 85% |
| Sandbag lunges: | 4:38 | 4:56 | faster than 60% |
| Run 8: | 5:46 | 6:47 | faster than 84% |
| Wall balls: | 7:34 | 6:42 | faster than 36% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 40:53 | 47:30 | faster than 86% |
| Stations (8) | 39:20 | ||
| Finish | 1:24:01 | 1:33:52 | 473rd of 2,039 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lone Nordby Graves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Ashleigh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Ashleigh: faster than |
|---|---|
| Ski | 99% |
| Push | 83% |
| Pull | 58% |
| BBJ | 65% |
| Row | 23% |
| Carry | 82% |
| Lunges | 61% |
| Wall balls | 36% |
| Roxzone | 75% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashleigh beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashleigh's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Wall balls (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashleigh: 40:57 running, 39:20 at the stations and 3:48 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (2:28).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Ashleigh | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:56 |
| SkiErg | 4:36 | 5:17 |
| Run 2 | 4:46 | 5:28 |
| Sled push | 2:28 | 2:57 |
| Run 3 | 5:00 | 5:47 |
| Sled pull | 5:11 | 5:25 |
| Run 4 | 4:59 | 5:48 |
| Burpee broad jump | 6:32 | 7:17 |
| Run 5 | 5:09 | 5:54 |
| Row | 5:51 | 5:30 |
| Run 6 | 5:12 | 6:07 |
| Farmers carry | 2:30 | 2:57 |
| Run 7 | 4:42 | 5:29 |
| Sandbag lunges | 4:38 | 4:56 |
| Run 8 | 5:46 | 6:47 |
| Wall balls | 7:34 | 6:42 |
| Roxzone | 3:48 | 4:40 |
| Finish | 1:24:01 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
