GBR Ashlee Walker
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
422nd of 733 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:59 | faster than 55% |
| SkiErg: | 3:40 | 4:05 | faster than 97% |
| Run 2: | 5:27 | 5:24 | faster than 48% |
| Sled push: | 2:04 | 1:53 | faster than 31% |
| Run 3: | 5:48 | 5:41 | faster than 46% |
| Sled pull: | 3:26 | 3:25 | faster than 49% |
| Run 4: | 6:13 | 5:45 | faster than 32% |
| Burpee broad jump: | 3:42 | 3:15 | faster than 32% |
| Run 5: | 6:03 | 5:53 | faster than 45% |
| Row: | 4:41 | 4:36 | faster than 41% |
| Run 6: | 6:10 | 5:50 | faster than 38% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 6:19 | 5:48 | faster than 33% |
| Sandbag lunges: | 3:57 | 3:42 | faster than 38% |
| Run 8: | 5:42 | 5:48 | faster than 52% |
| Wall balls: | 3:59 | 4:16 | faster than 69% |
| Roxzone: | 7:15 | 6:30 | faster than 36% |
| Runs (8 km) | 45:34 | 44:29 | faster than 44% |
| Stations (8) | 27:22 | ||
| Finish | 1:19:59 | 1:17:43 | 422nd of 733 · faster than 42% |
519th of 835 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 27% |
| SkiErg: | 4:53 | 4:34 | faster than 14% |
| Run 2: | 6:27 | 6:14 | faster than 38% |
| Sled push: | 1:49 | 1:40 | faster than 27% |
| Run 3: | 6:57 | 6:37 | faster than 37% |
| Sled pull: | 4:32 | 4:02 | faster than 27% |
| Run 4: | 6:54 | 6:40 | faster than 41% |
| Burpee broad jump: | 3:53 | 4:26 | faster than 69% |
| Run 5: | 6:56 | 6:51 | faster than 46% |
| Row: | 5:34 | 5:09 | faster than 16% |
| Run 6: | 6:52 | 6:49 | faster than 47% |
| Farmers carry: | 1:49 | 1:46 | faster than 44% |
| Run 7: | 7:04 | 6:48 | faster than 41% |
| Sandbag lunges: | 4:06 | 3:35 | faster than 27% |
| Run 8: | 6:36 | 4:45 | faster than 7% |
| Wall balls: | 4:00 | 4:23 | faster than 71% |
| Roxzone: | 5:07 | 5:10 | faster than 52% |
| Runs (8 km) | 51:55 | 48:46 | faster than 33% |
| Stations (8) | 30:36 | ||
| Finish | 1:27:33 | 1:23:39 | 519th of 835 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jessica McMaster1 race
- Natalie Farnworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
This chart shows where Ashlee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Ashlee: faster than |
|---|---|
| Ski | 98% |
| Push | 32% |
| Pull | 49% |
| BBJ | 32% |
| Row | 41% |
| Carry | 30% |
| Lunges | 39% |
| Wall balls | 69% |
| Roxzone | 36% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashlee beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashlee's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:25 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlee against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlee: 45:35 running, 27:22 at the stations and 7:15 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 44:08 running, 26:55 at the stations and 6:30 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Ashlee | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:52 | 3:59 |
| SkiErg | 3:40 | 4:05 |
| Run 2 | 5:27 | 5:24 |
| Sled push | 2:04 | 1:53 |
| Run 3 | 5:48 | 5:41 |
| Sled pull | 3:26 | 3:25 |
| Run 4 | 6:13 | 5:45 |
| Burpee broad jump | 3:42 | 3:15 |
| Run 5 | 6:03 | 5:53 |
| Row | 4:41 | 4:36 |
| Run 6 | 6:10 | 5:50 |
| Farmers carry | 1:53 | 1:43 |
| Run 7 | 6:19 | 5:48 |
| Sandbag lunges | 3:57 | 3:42 |
| Run 8 | 5:42 | 5:48 |
| Wall balls | 3:59 | 4:16 |
| Roxzone | 7:15 | 6:30 |
| Finish | 1:19:59 | 1:17:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
