Athlete · Open Men · 35-39 ·

IND

Ashish Chougule

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:00:28 (Mumbai 2025) · Doubles Men 1:34:43 (Mumbai 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:28 best Open Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

1053rd of 1,802 best Open Men place · Bengaluru 2026 among Open Men finishers there

1:34:43 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Ankit Khetan

Burpee broad jump strongest segment · Mumbai 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:28Mumbai 2025 · 2 races Doubles Men1:34:43Mumbai 2026 · 1 race · with Ankit Khetan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Ashish Chougule, Ankit Khetanwhat the whole field did →	Doubles Men · team 40-44	1:34:43	top 40% 635/1,599	52:23	32:45	9:40	splits SkiErg4:55Sled push2:42Sled pull4:48Burpee broad jump4:33Row4:49Farmers carry1:47Sandbag lunges4:30Wall balls4:41Run 16:28Run 26:52Run 37:02Run 46:48Run 57:07Run 66:46Run 76:37Run 84:46Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:02:10	1053rd of 1,802	59:49	52:40	9:47	splits SkiErg5:39Sled push6:56Sled pull8:49Burpee broad jump7:07Row5:37Farmers carry3:18Sandbag lunges6:55Wall balls8:19Run 17:24Run 27:09Run 37:11Run 46:58Run 57:24Run 67:29Run 77:24Run 88:54Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	2:00:28	500th of 851	58:29	50:50	11:15	splits SkiErg5:23Sled push5:07Sled pull7:38Burpee broad jump7:03Row6:05Farmers carry3:13Sandbag lunges6:42Wall balls9:39Run 13:19Run 26:05Run 36:42Run 46:48Run 57:06Run 67:07Run 77:31Run 813:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 34%

Sled pull faster than 39%

Burpee broad jump faster than 53%

Row faster than 24%

Farmers carry faster than 28%

Sandbag lunges faster than 49%

Wall balls faster than 46%

Roxzone faster than 43%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:37 slower

Sled pull 0:29 slower

Burpee broad jump 0:14 faster

Row 0:27 slower

Farmers carry 0:31 slower

Sandbag lunges 0:05 slower

Wall balls 0:22 slower

Roxzone 0:31 slower

Runs (8 km) 4:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashish against the typical Open Men finisher

Ashish2:00:28

3:195:236:055:076:427:386:487:037:066:057:073:137:316:4213:549:3911:15

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:00:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown