NOR Åshild Wiik Seierstad
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 27 Sep 2025team: Gerhard Balagat, Åshild Wiik Seierstadwhole field → | Doubles Mixed · team 25-29 | 1:20:19 | 409th of 829104th of 196 aged 25-29 | 46:35 | 27:42 | 6:06 | View results | See splits Hide splitsSkiErg4:05fastest 46%Sled push2:05faster than 29%Sled pull3:40faster than 48%Burpee broad jump3:09fastest 37%Row4:26fastest 25%Farmers carry1:36fastest 40%Sandbag lunges3:57faster than 44%Wall balls4:44faster than 33%Runs (8 km)46:35faster than 46%Roxzone6:06fastest 50%Run 14:48fastest 50%Run 25:54faster than 42%Run 36:00faster than 46%Run 46:18faster than 36%Run 56:10faster than 47%Run 66:15faster than 40%Run 76:03faster than 49%Run 85:10fastest 50%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Åshild Wiik Seierstad, Andrea Lien Bjørsnøswhole field → | Pro Doubles Women · team U29 | 1:13:09 | 20th of 6411th of 25 aged U29 | 39:35 | 26:55 | 6:43 | View results | See splits Hide splitsSkiErg4:13fastest 39%Sled push1:46fastest 24%Sled pull4:13faster than 49%Burpee broad jump3:34faster than 38%Row4:47faster than 47%Farmers carry1:43fastest 32%Sandbag lunges3:04fastest 15%Wall balls3:35fastest 24%Runs (8 km)39:35fastest 34%Roxzone6:43fastest 34%Run 14:11fastest 21%Run 24:47fastest 36%Run 34:54fastest 37%Run 44:56fastest 30%Run 55:10fastest 35%Run 65:02fastest 32%Run 75:11fastest 37%Run 85:28fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrea Lien Bjørsnøs1 race
- Gerhard Balagat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Åshild against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Mixed finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
