Ash Wallis
2 HYROX races over 2 seasons. Best Open Men time: 1:10:18 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ash Wallis at each race, oldest on the left; lower is faster.The best was 1:10:18 at Melbourne (Dec 2025); Ash Wallis was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:14:18 |
| Melbourne | Dec 2025 | Open Men | 1:10:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
384th of 2,868 Open Men (faster than 86%). Against the 88 who finished around 1:11:09: most time gained on the eight runs (2:03), most lost on wall balls (1:04). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:04 | 2:39 | faster than 96% |
| SkiErg: | 4:33 | 4:27 | faster than 37% |
| Run 2: | 3:37 | 4:36 | faster than 95% |
| Sled push: | 2:01 | 2:39 | faster than 90% |
| Run 3: | 4:13 | 4:55 | faster than 84% |
| Sled pull: | 4:23 | 4:49 | faster than 66% |
| Run 4: | 4:06 | 4:57 | faster than 89% |
| Burpee broad jump: | 4:36 | 5:18 | faster than 69% |
| Run 5: | 4:06 | 5:07 | faster than 92% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 4:06 | 5:02 | faster than 90% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 3:53 | 4:59 | faster than 95% |
| Sandbag lunges: | 4:32 | 5:16 | faster than 72% |
| Run 8: | 4:38 | 6:06 | faster than 94% |
| Wall balls: | 6:15 | 6:33 | faster than 55% |
| Roxzone: | 6:56 | 9:09 | faster than 92% |
| Runs (8 km) | 30:40 | 38:39 | faster than 93% |
| Stations (8) | 32:48 | ||
| Finish | 1:10:18 | 1:24:14 | 384th of 2,868 · faster than 86% |
503rd of 2,041 Open Men (faster than 75%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (1:02), most lost on wall balls (2:32). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:52 | faster than 52% |
| SkiErg: | 4:47 | 4:32 | faster than 23% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:25 | 2:59 | faster than 89% |
| Run 3: | 4:21 | 4:51 | faster than 78% |
| Sled pull: | 4:16 | 4:43 | faster than 70% |
| Run 4: | 4:24 | 4:53 | faster than 77% |
| Burpee broad jump: | 4:24 | 5:57 | faster than 87% |
| Run 5: | 4:26 | 4:59 | faster than 80% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 4:04 | 4:54 | faster than 92% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:18 | 4:54 | faster than 84% |
| Sandbag lunges: | 3:50 | 4:46 | faster than 84% |
| Run 8: | 5:03 | 5:50 | faster than 83% |
| Wall balls: | 8:14 | 6:41 | faster than 26% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 35:36 | 40:14 | faster than 81% |
| Stations (8) | 34:48 | ||
| Finish | 1:14:18 | 1:22:29 | 503rd of 2,041 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 2:01 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:36 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 6:15 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:40 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 6:56 | Melbourne 2025 | 7:23 |
How to read
Each station's best across Ash's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Ash: faster than |
|---|---|
| Ski | 38% |
| Push | 91% |
| Pull | 66% |
| BBJ | 70% |
| Row | 69% |
| Carry | 71% |
| Lunges | 72% |
| Wall balls | 56% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ash beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ash's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ash: 30:43 running, 32:48 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Ash | Typical Open Men |
|---|---|---|
| Run 1 | 2:04 | 2:39 |
| SkiErg | 4:33 | 4:27 |
| Run 2 | 3:37 | 4:36 |
| Sled push | 2:01 | 2:39 |
| Run 3 | 4:13 | 4:55 |
| Sled pull | 4:23 | 4:49 |
| Run 4 | 4:06 | 4:57 |
| Burpee broad jump | 4:36 | 5:18 |
| Run 5 | 4:06 | 5:07 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:06 | 5:02 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 3:53 | 4:59 |
| Sandbag lunges | 4:32 | 5:16 |
| Run 8 | 4:38 | 6:06 |
| Wall balls | 6:15 | 6:33 |
| Roxzone | 6:56 | 9:09 |
| Finish | 1:10:18 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
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