NOR Åse Bjerkan
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Lino Inversini, Åse Bjerkanwhole field → | Doubles Mixed · team 50-54 | 1:10:28 | 226th of 9765th of 46 aged 50-54 | 40:17 | 26:57 | 3:18 | View results | See splits Hide splitsSkiErg4:02fastest 24%Sled push2:01fastest 44%Sled pull3:48faster than 29%Burpee broad jump2:35fastest 11%Row4:28fastest 30%Farmers carry1:36fastest 27%Sandbag lunges3:32fastest 40%Wall balls4:55faster than 30%Runs (8 km)40:17fastest 20%Roxzone3:18fastest 8%Run 14:51fastest 9%Run 24:48fastest 26%Run 34:56fastest 23%Run 44:47fastest 18%Run 55:11fastest 31%Run 64:57fastest 22%Run 75:10fastest 29%Run 85:42fastest 18%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Marte Erlandsen, Åse Bjerkanwhole field → | Doubles Women · team 40-44 | 1:21:45 | 509th of 1,27342nd of 122 aged 40-44 | 47:52 | 29:31 | 4:26 | View results | See splits Hide splitsSkiErg4:46faster than 35%Sled push1:34fastest 18%Sled pull3:58faster than 36%Burpee broad jump3:54fastest 34%Row5:06faster than 43%Farmers carry1:26fastest 6%Sandbag lunges4:15faster than 19%Wall balls4:32faster than 33%Runs (8 km)47:52fastest 38%Roxzone4:26fastest 27%Run 16:26fastest 46%Run 25:36fastest 39%Run 35:43fastest 35%Run 45:49fastest 41%Run 56:07fastest 48%Run 65:53fastest 41%Run 75:47fastest 35%Run 86:34fastest 29%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lino Inversini, Åse Bjerkanwhole field → | Doubles Mixed · team 50-54 | 1:12:27 | 530th of 2,11110th of 73 aged 50-54 | 39:34 | 27:44 | 5:15 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push2:02fastest 33%Sled pull3:21fastest 36%Burpee broad jump2:31fastest 7%Row4:33fastest 32%Farmers carry1:31fastest 6%Sandbag lunges4:16faster than 41%Wall balls5:21faster than 29%Runs (8 km)39:34fastest 23%Roxzone5:15fastest 32%Run 15:10fastest 45%Run 24:35fastest 27%Run 34:37fastest 19%Run 44:40fastest 22%Run 54:46fastest 22%Run 64:39fastest 20%Run 74:46fastest 23%Run 86:25fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Åse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Oslo 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Oslo 2026 · best of 2 | 2:11 |
| Sled pull | 3:21 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:31 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:28 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 4:55 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:34 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 3:18 | Oslo 2026 · best of 2 | 7:11 |
How to read
Each station's best across Åse's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lino Inversini2 races
- Marte Erlandsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Åse against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
