NOR Asbjørn Lucassen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:46 (Oslo 2025) · Doubles Men 1:37:20 (Oslo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Asbjørn Lucassen, Lars Laachewhat the whole field did → | Doubles Men · team 35-39 | 1:37:20 | 674th of 709 | 1:03:27 | 28:20 | 5:39 | splitsSkiErg4:19Sled push1:25Sled pull2:48Burpee broad jump3:45Row4:33Farmers carry1:37Sandbag lunges4:17Wall balls5:36Run 16:32Run 27:32Run 38:15Run 48:37Run 58:32Run 68:12Run 75:47Run 810:04Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:38:46 | 981st of 1,254 | 52:41 | 38:57 | 7:12 | splitsSkiErg4:50Sled push2:33Sled pull3:32Burpee broad jump7:04Row4:57Farmers carry2:06Sandbag lunges5:33Wall balls8:22Run 15:42Run 26:26Run 36:54Run 47:14Run 57:11Run 66:31Run 76:22Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asbjørn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:50 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
