USA Asante Lopez
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Asante Lopez at each race, oldest on the left; lower is faster.The best was 1:28:35 at tampa (Oct 2026); Asante Lopez was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Relay Women | 1:32:18 |
| tampa | Oct 2026 | Relay Women | 1:28:35 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Asante Lopez at each race, oldest on the left; lower is faster.The best was 1:34:31 at Miami (Apr 2026); Asante Lopez was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Doubles Women | 1:34:31 |
| Washington DC | Sep 2026 | Pro Doubles Women | 1:36:00 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
25th of 59 Relay Women (faster than 58%).
| Part | Time | Typical here | vs 59 Relay Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:15 | faster than 24% |
| SkiErg: | 5:21 | 5:29 | faster than 62% |
| Run 2: | 5:15 | 5:40 | faster than 74% |
| Sled push: | 2:22 | 2:29 | faster than 60% |
| Run 3: | 5:32 | 5:51 | faster than 66% |
| Sled pull: | 4:45 | 5:13 | faster than 65% |
| Run 4: | 6:02 | 5:34 | faster than 32% |
| Burpee broad jump: | 7:26 | 5:12 | faster than 17% |
| Run 5: | 6:11 | 5:42 | faster than 25% |
| Row: | 4:59 | 5:14 | faster than 68% |
| Run 6: | 5:56 | 5:50 | faster than 46% |
| Farmers carry: | 2:02 | 2:00 | faster than 44% |
| Run 7: | 5:07 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:00 | 4:26 | faster than 64% |
| Run 8: | 5:20 | 5:46 | faster than 70% |
| Wall balls: | 5:36 | 5:08 | faster than 41% |
| Roxzone: | 6:42 | 7:06 | faster than 63% |
| Runs (8 km) | 45:26 | 46:45 | faster than 58% |
| Stations (8) | 36:31 | ||
| Finish | 1:28:35 | 1:30:10 | 25th of 59 · faster than 58% |
840th of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on SkiErg (0:33), most lost on the eight runs (1:04). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:49 | faster than 71% |
| SkiErg: | 4:46 | 5:30 | faster than 97% |
| Run 2: | 5:16 | 5:59 | faster than 76% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 5:14 | 6:20 | faster than 86% |
| Sled pull: | 4:58 | 5:56 | faster than 77% |
| Run 4: | 5:56 | 6:20 | faster than 64% |
| Burpee broad jump: | 6:10 | 7:12 | faster than 68% |
| Run 5: | 6:11 | 6:24 | faster than 57% |
| Row: | 5:20 | 5:43 | faster than 77% |
| Run 6: | 6:18 | 6:21 | faster than 51% |
| Farmers carry: | 2:17 | 2:14 | faster than 46% |
| Run 7: | 6:25 | 6:17 | faster than 46% |
| Sandbag lunges: | 5:13 | 5:48 | faster than 64% |
| Run 8: | 6:18 | 6:02 | faster than 42% |
| Wall balls: | 6:23 | 7:22 | faster than 66% |
| Roxzone: | 8:44 | 9:09 | faster than 57% |
| Runs (8 km) | 45:56 | 48:49 | faster than 63% |
| Stations (8) | 37:41 | ||
| Finish | 1:32:17 | 1:41:26 | 840th of 2,675 · faster than 68% |
52nd of 89 Relay Women (faster than 42%).
| Part | Time | Typical here | vs 89 Relay Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:32 | faster than 59% |
| SkiErg: | 5:22 | 5:30 | faster than 63% |
| Run 2: | 5:30 | 5:37 | faster than 57% |
| Sled push: | 3:01 | 2:43 | faster than 32% |
| Run 3: | 6:32 | 5:54 | faster than 23% |
| Sled pull: | 4:58 | 5:12 | faster than 55% |
| Run 4: | 6:07 | 5:40 | faster than 26% |
| Burpee broad jump: | 6:25 | 5:48 | faster than 36% |
| Run 5: | 6:30 | 6:00 | faster than 30% |
| Row: | 5:05 | 5:23 | faster than 78% |
| Run 6: | 5:59 | 6:00 | faster than 51% |
| Farmers carry: | 2:08 | 2:03 | faster than 38% |
| Run 7: | 6:14 | 5:49 | faster than 35% |
| Sandbag lunges: | 5:44 | 5:03 | faster than 37% |
| Run 8: | 5:23 | 5:29 | faster than 55% |
| Wall balls: | 5:38 | 5:57 | faster than 53% |
| Roxzone: | 7:28 | 7:03 | faster than 39% |
| Runs (8 km) | 46:34 | 45:36 | faster than 37% |
| Stations (8) | 38:21 | ||
| Finish | 1:32:18 | 1:30:03 | 52nd of 89 · faster than 42% |
177th of 223 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:28 | faster than 29% |
| SkiErg: | 4:49 | 4:35 | faster than 28% |
| Run 2: | 6:31 | 5:27 | faster than 17% |
| Sled push: | 2:50 | 2:21 | faster than 18% |
| Run 3: | 6:55 | 5:50 | faster than 19% |
| Sled pull: | 4:27 | 4:17 | faster than 42% |
| Run 4: | 6:51 | 5:45 | faster than 18% |
| Burpee broad jump: | 4:31 | 3:26 | faster than 19% |
| Run 5: | 6:48 | 5:47 | faster than 22% |
| Row: | 5:19 | 4:53 | faster than 20% |
| Run 6: | 7:05 | 5:46 | faster than 15% |
| Farmers carry: | 2:17 | 1:50 | faster than 7% |
| Run 7: | 6:55 | 5:46 | faster than 18% |
| Sandbag lunges: | 5:24 | 4:11 | faster than 17% |
| Run 8: | 6:21 | 5:18 | faster than 19% |
| Wall balls: | 5:33 | 4:16 | faster than 17% |
| Roxzone: | 8:34 | 7:15 | faster than 27% |
| Runs (8 km) | 52:20 | 43:58 | faster than 18% |
| Stations (8) | 35:10 | ||
| Finish | 1:36:00 | 1:22:00 | 177th of 223 · faster than 20% |
182nd of 235 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:21 | faster than 27% |
| SkiErg: | 4:45 | 4:40 | faster than 43% |
| Run 2: | 6:05 | 5:07 | faster than 19% |
| Sled push: | 2:55 | 2:32 | faster than 25% |
| Run 3: | 6:22 | 5:30 | faster than 21% |
| Sled pull: | 5:52 | 5:06 | faster than 29% |
| Run 4: | 6:17 | 5:30 | faster than 25% |
| Burpee broad jump: | 4:05 | 3:19 | faster than 21% |
| Run 5: | 6:39 | 5:33 | faster than 17% |
| Row: | 5:13 | 4:55 | faster than 26% |
| Run 6: | 6:25 | 5:30 | faster than 22% |
| Farmers carry: | 2:12 | 1:51 | faster than 18% |
| Run 7: | 6:13 | 5:32 | faster than 27% |
| Sandbag lunges: | 4:36 | 3:54 | faster than 25% |
| Run 8: | 6:21 | 5:33 | faster than 26% |
| Wall balls: | 4:57 | 4:11 | faster than 24% |
| Roxzone: | 8:35 | 6:01 | faster than 14% |
| Runs (8 km) | 51:23 | 44:29 | faster than 23% |
| Stations (8) | 34:35 | ||
| Finish | 1:34:31 | 1:21:41 | 182nd of 235 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Michelle Sciullo3 races
- Amy Vanderhoeven2 races
- Brandice Acree2 races
- Shelly Sciullo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Asante sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Asante: faster than |
|---|---|
| Ski | 97% |
| Push | 74% |
| Pull | 77% |
| BBJ | 68% |
| Row | 78% |
| Carry | 46% |
| Lunges | 64% |
| Wall balls | 66% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Asante beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Asante's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asante against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Asante: 46:01 running, 37:41 at the stations and 8:44 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Asante | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:49 |
| SkiErg | 4:46 | 5:30 |
| Run 2 | 5:16 | 5:59 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 5:14 | 6:20 |
| Sled pull | 4:58 | 5:56 |
| Run 4 | 5:56 | 6:20 |
| Burpee broad jump | 6:10 | 7:12 |
| Run 5 | 6:11 | 6:24 |
| Row | 5:20 | 5:43 |
| Run 6 | 6:18 | 6:21 |
| Farmers carry | 2:17 | 2:14 |
| Run 7 | 6:25 | 6:17 |
| Sandbag lunges | 5:13 | 5:48 |
| Run 8 | 6:18 | 6:02 |
| Wall balls | 6:23 | 7:22 |
| Roxzone | 8:44 | 9:09 |
| Finish | 1:32:17 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:17.
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